Weight Lifting Shoes
It is wrong practice to wear a big shoes because one can fall from his feet while doing work out and similarly small shoes can hurt your feet and end with a sore feet.
Weight lifting shoes need good traction with grip, although the grip is needed while lifting weights. If the shoes are slippery then there are some chances of accident. It is general thing that an athletes clothes varies according to the game. This is very true for shoes, as the good synchronization between the function of weight lifting shoes is necessary important in sport.
There are different shoes for different sports such spiked shoe, cricket shoes, football shoes and many of these shoes are designed according to sport thus there are some special weight lifting shoes purposely designed for the weight lifter.
The first designed weight lifting shoes was having two features, first it raises the ankle mobility and secondly it supports the ankle joint.
The modern weight lifting shoes are designed in such a manner without any leather soles and with a heavy grip. Thus it provides a lot of protection to the ankle, joint. Rather than, going for a designer shoe one must particularly follow the scientifically designed shoes for weight lifting.
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