The Practical Way to Lose Fat
Today's society is about speed. We no longer have to wait for the oven to warm our food because we have microwaves ready to do the work in less time. Breaking news events don't travel by telegraph across the great oceans; they are transmitted instantly with live video over the... Read More
Gastric Bypass ? The Nightmare for Food Lovers
While the gastric bypass may seem like the perfect solution to those who are obese, I'd like to explain just how the surgery affects the lifestyle of those who've had gastric bypass surgery.If the lovers of food really know the drastic lifestyle change involved in the months and years after... Read More
South Beach Diet - South Beach Diet Plan Information
Perhaps you've had them too, nightmares about rice cakes, granola, and eight glasses of water a day. Do visions of diet supplements, green tea and mechanical scales dance through your head? If so, you are not alone. The hardest part of committing to a diet program is the fear of... Read More
Eating Habits That Can Help You Lose Weight And Stay That Way
There are certain eating habits that can make you gain weight and make you lose weight. The tips below are design to help you lose weight:1. Eat intelligently. The difference between man and beast is that we are driven by intelligence while beasts are driven by instinct. Don't just eat... Read More
Weight Loss Tips for a Swimsuit Body
Spring is here and swimsuit weather is just around the corner. If you're like many of us, you start panicking about all the weight you need to lose to fit into your favorite swimwear. Some need to lose 5 to 10 pounds of extra fat while others require 20 to... Read More
Savoring Moments Through Mindful Eating
We all eat. But how mindful are we of every bite we take?Your mother always told you to slow down and taste your food. That's great advice, especially when we find ourselves grabbing a quick snack on the run or eating a meal while driving. How we eat says as... Read More
Tuna and Water Diet
Ready for a hardcore diet to get lean in a matter of days? This diet is used by professional bodybuilders to prepare before the competition. It requires an iron willpower but guarantees 100% results.Here is how it works:* Normally this diet is followed for 3 days.* Take in 6 equal... Read More
Obesity:The Gateway to Diseases
Do you know the name of that one disease which has spread in the U.S.A. like an epidemic? Are you aware of the fact that the maximum number of people suffering from this disease in the world are in no other country but U.S.A.? It might sound very surprising but... Read More
The South Beach Diet
Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida.The South Beach diet is always confused with Atkins Diet, which is a low-carbohydrate diet. The South Beach diet highlights the consumption of "good carbohydrates" (high in fiber) and low in... Read More
Dropping The Carbs - The Pros and Cons of Ketogenic Dieting
We must all now be familiar with the Atkins Diet. Of all of the 'trend' diets that move through our popular culture, none has caused as much interest or controversy. Put forward by the late Dr. Robert Atkins in the 70's, the diet that has caused a storm is continuing... Read More
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Why You Must Eat Before Going to Bed?
You have probably heard the old myth, that you should... Read More
Young Wrestlers Fast, Sweat to Make Weight
Weight Loss Their Greatest Opponent --------------------------------- Before high school and... Read More
Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 4 of 10
Which is easier to do ? turn a car's steering... Read More
Weight Loss Strategies
If you want any weight loss program to work you... Read More
Cellulite: The Biggest Female Epidemic
Cellulite is probably one of the most embarrassing of all... Read More
Plot Your Weight Loss Course
I'm sure you already know that weight loss and improved... Read More
A Revolutionary Product Called Hoodia Part 2
The rediscovery of the wealth of the wonder drug Hoodia... Read More
Weight Loss: Weight Loss is All in Your Mind!
"The kind of thoughts that you plant in your mind,... Read More
Rejuvenation and the Protein Revolution
Rejuvenation and the Protein Revolution in Your KitchenŠ2003 Marilyn DiamondIf... Read More
Spot Reducing is For The Laundry
ˇ Can you give me an exercise that will get... Read More
Weight Loss: Secrets To Losing Weight Without Much Efforts
Are you overweight?Most people are afraid to admit they are.It... Read More
Gastric Bypass Surgery, an Overview
With the number of people suffering from obesity rising so... Read More
5 Easy Weight Loss Tips You Can Use Right Now
Sometimes, just the thought of starting on a diet and... Read More
Gastric Bypass Patients at Risk for Stomach Blockage: How to Avoid This
In a gastric bypass the connection between he stomach pouch... Read More
How To Burn 50% More Fat In Every Workout With Secrets For Weight Loss Success
If your health and fitness are important to you, you... Read More
Fast Weight Loss Using Herbs And Spices
I wonder how much it is generally known that the... Read More
What Makes Your Blood Cholesterol High or Low
Your blood cholesterol level is affected not only by what... Read More
The Hated Cellulite Cure That Works
Cellulite is not a medical condition or an aesthetic mutiny... Read More
Resolve + Enthusiasm = Power
Think for a moment about the highest mountain you ever... Read More
An Introduction to Tummy Tucks
Abdominoplasty, or "tummy tuck" is a major surgical procedure that... Read More
How to Buy Chocolate Then Forget to Eat It
Some Say I'm Strange. I Prefer to Think of Myself... Read More
The Truth About Weight Loss Marketing
Weight loss, diets and "carbs" are common household topics. There... Read More
7 Useful Tips That Will Help You Lose Weight
1. Increase your fiber intake. The body needs a lot... Read More
The Solution to Healthy Weight Loss
The overweight and obesity epidemic is a worldwide problem. There... Read More
Dieting and Exercising ? Results all the time!
Dieting and Exercising ? Results all the time!To be successful... Read More
Personal Space: Life After Lap-Band Surgery
Have I become invisible or are people just aiming right... Read More
Learn the Truth About Weight Loss and Getting Great Abs
Debunking The Ab MythAb training has been done to death... Read More
4 Tips for Fast Fat Loss Part I
Fat Loss Tip #1) Train With WeightsWorking out with weights... Read More
The Pros and Cons of Fad Dieting
It is very tempting to try that fad diet that... Read More
A Look at Bariatric Surgery Complications
Although many patients have few problems after bariatric surgery, there... Read More
How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!
I was shocked. I started to cry...After the holidays, I... Read More
What the Diet Industry Wont Tell You--6 Secrets Revealed
I am not a diet and fitness guru or an... Read More
Fat Lady in a Thin Body: WLS Patients Feel Like Imposters
Every weight loss surgery patient I've met said they at... Read More
11 Steps to Guarantee Weight Loss and Fitness Success
1. Persistence!Violate this step and you'll never achieve permanent results.... Read More
Weightless Workout - Strength Training Without Equipment
Resistance training, also known as strength training, does not require... Read More
Snooze to Lose Pounds
If you want to find a way to lose weight... Read More
Staying Toned After Weight Loss
Staying Toned After Weight Loss Following significant weight loss,... Read More
Bodybuilding Weightloss Trouble-Shooter
"Help, none of this mainstream stuff works!"There is a specific... Read More
Weight Loss Woes
Weight loss is an issue that affects men and women... Read More
Anger: The Unexpected Emotion After Gastric Bypass Surgery
The words I read made me furious. There it was,... Read More
Oxygen Therapy For Weight Loss?
The chemistry sounds very straightforward. Human body fat is a... Read More
How to Exercise and Lose Weight on a Busy Schedule
In my fitness consulting business, I get the opportunity to... Read More
How The Motto Be Prepared Can Help You Lose Weight
Be Prepared. For the Boy Scouts it means you are... Read More
Slim Hips and Thighs: Tips to Lose Weight from Hips and Thighs!
Losing weight on hips and thighs has always been a... Read More
Pediatric Obesity: A Look at the Epidemic
Obesity in America is at an epidemic level. It is... Read More
Meet the New Look Ronald McDonald
In a global television commercial just launched (10 June 2005),... Read More
How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months
In March 2003 our then 13 year old daughter, Helen,... Read More
6 Everyday Tips For Losing Weight
1. Drink plenty of water. Our body needs a lot... Read More
Dash Diet -- Dietary Approaches to Stop Hypertension (DASH)
Hypertension is another name for high blood pressure. Blood pressure... Read More
A Holistic Approach to Weight loss & Fitness
World Health Organization has observed that obesity has now reached... Read More
Losing Weight: The Simple Science of Losing Weight
Are you committed to losing weight and keeping it off?... Read More
Heel Pain and Obesity: The Chicken or the Egg?
A new survey has found that heel pain caused by... Read More
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1
In this series of articles, you will learn exactly how... Read More
Be a Loser: 50 Reasons to Get Weight Loss Surgery
Weight loss surgery is fast becoming a very popular way... Read More
Protein - Its Place In Your Weight Loss Program
Any food that we take into our bodies is composed... Read More
Losing Weight: Healthier Wallet
Lose Weight - Get A Break The American Obesity... Read More
Body Wraps & Weight Loss
Body wraps can help tone and tighten the skin, improve... Read More
Are Fruits Making You FAT?
I want to make this perfectly clear, fruits are healthy... Read More
Weight Loss vs. Body Fat ? Mirrors and Clothes dont Lie!
With the growing epidemic of diabetes and obesity in our... Read More
Weight Loss During Holidays: What to Do With Leftovers?
If I Want to Lose Weight, What Can I Do... Read More
How Dance Dance Revolution is Getting Kids Off the Couch
Are you concerned about the lack of exercise your child... Read More
An Introduction to Tummy Tucks
Abdominoplasty, or "tummy tuck" is a major surgical procedure that... Read More
How To Lose Weight Quickly and Safely
"I eat like a bird, why do I gain weight?"... Read More
Weight Loss Through the Right Natural Food
At its most basic, dieting is about burning more calories... Read More
Weight Loss/Control Glossary of Terms
A Little Help With Some Difficult terms Aerobic Exercise.... Read More
Weight Loss And Nutrition Myths ? What You Need To Know! Part 1
MYTH: Fad diets work for permanent weight loss.FACT: Fad diets... Read More
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