Even Gastric Bypass Patients Hit Weight Loss Plateaus
Sometime, during the phase of rapid weight loss after gastric bypass surgery, many patients may find their weight loss is stalled. Talk about discouraging. The daily ritual of weighing and celebrating another pound gone has turned into depressing torture because the scale just won't move- the dreaded plateau has arrived.One... Read More
Weight Loss NOW or Else!
If you knew when you were going to die, would you really want to know? If you knew when you were going to lose your life, would you do anything differently? If you had a choice of living longer or living a better quality of life, which would you choose,... Read More
The Tao of Weight Watchers Part Two
As I explained in the first part of this article, the Weight Watchers' Points system teaches you to budget the amount of kilo joules and fat you consume every day.How many points do you need to consume will depend on your weight, height and gender.There are 2 stages in the... Read More
Quick Weight Loss Secrets
The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, even to take the weight off. For example: The Ancient Mayans used cayenne pepper which has been... Read More
Small Changes to Weight Loss
As much as many of us who are over-weight do not like to admit, it is our past and current eating habits that have us looking the way we do today. We need to make many small changes to our eating and drinking habits to reach our healthy weight. It... Read More
Top 5 Most Popular Diet Programs Reviewed
There are many subscriber programs available both online and in the real world for dieters. In order to help choose one or just learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.e. perfect diet lifestyle, here are some... Read More
The South Beach Diet
Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida.The South Beach diet is always confused with Atkins Diet, which is a low-carbohydrate diet. The South Beach diet highlights the consumption of "good carbohydrates" (high in fiber) and low in... Read More
I Cant Weight (One Mans Diet)
From the book Spider's Big CatchLike many people, I've decided I need to take off a little weight from the holidays-the holidays of six years ago. But I've never dieted before, so being a conscientious kinda guy, I logged into my favorite web browser for some advice.I found 3,978,158,342 sites... Read More
Running from the Fat Monster after Gastric Bypass
Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their new body. About that time the Fat Monster shows up to... Read More
Oxygen Therapy For Weight Loss?
The chemistry sounds very straightforward. Human body fat is a combination of three elements - hydrogen, carbon and oxygen molecules (plus other substances that are stored within the fat cells). Add extra oxygen to the body fat, and in theory it should break down into two well known substances: Hydrogen... Read More
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Weight Loss with Non Fat Foods? More is NOT Better!
Studies show that most Americans are fifteen percent fatter today... Read More
Diet Information - Dieting and Weight Loss Myths That Will Keep You From Losing Weight
You've heard them before and may even have believed some... Read More
Does Calorie Restriction Lead to Weight Loss?
Yes and no. Moderate calorie restriction helps in controlling and... Read More
For All Walks of Life
Why Walking Could Be the Solution to Your Fitness Dilemma.Walk,... Read More
Making Diets Work -- How to Finally Lose Weight and Keep it Off
Name a diet...any diet. It doesn't work. Try to name... Read More
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1
In this series of articles, you will learn exactly how... Read More
How 40,000 People Reversed Heart Disease
It is well known that about two-thirds of the U.S.... Read More
Secrets Of Weight Loss
One thing's for sure, in this day & age, if... Read More
Half of our Nation is Overweight!
Experts say obesity will overtake smoking as the biggest health... Read More
Good Food/Bad Food Whats Left to Eat?
We've entered the Twilight Zone when it comes to the... Read More
When Emotional Eating Becomes an Eating Disorder
More and more people are starting to recognize that they... Read More
Easy Weight Loss -- 5 Steps to Lose Weight
Is it easy to lose weight? Yes. Losing weight is... Read More
The Truth About Dieting And Weight Loss
You may not like what I'm about to say, but... Read More
Weight Loss: N Y Millionaire Weight Loss ?Secret? Revealed
It is a fact that about 70% Americans are overweight.... Read More
BuildingMoreThanBodies: Best Proteins For Burning Body Fat and Building Lean Muscles and Strong Bone
Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark,... Read More
Reduce And Lose Your Weight With Fats
REDUCE YOUR WEIGHTNow you are not very far from losing... Read More
The Practical Way to Lose Fat
Today's society is about speed. We no longer have to... Read More
A Warning of the Complications of Gastric Bypass Surgery
Gastric bypass surgery involves stapling the stomach to make it... Read More
The 4 Secrets to Weight Loss Success the Diet Books Don?t Tell You
Weight loss plans come in all shapes and sizes. Some... Read More
How to Curb Carbohydrate Cravings!
As a weight loss mentor it never ceases to amaze... Read More
How Green Tea Can Help You To Lose Weight
Green tea has been highly valued in Asia for centuries... Read More
Can You Still Buy Ephedra?
With millions of people aiming for successful weight loss, many... Read More
The Seven Secrets of Weight Loss
When embarking on a weight loss program people will almost... Read More
Winter Weight Loss
As our bodies move from Winter into Spring we can... Read More
Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss! (Part 2)
Obesity is a disease that is not caused by a... Read More
Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?
Fighting obesity has become one of the most important issues... Read More
New Weight Loss Plan -- Resistance Training
My last article, Make Diets Work, concluded that dieting the... Read More
Fat Is A Self-Inflicted Disease
I just came back from three days in Las Vegas.... Read More
Yes, You Can Lose Weight!
Weight loss is one of the biggest industries in the... Read More
Acupuncture Weight Loss -- Does it Work?
Acupuncture for weight loss is a modern application of this... Read More
How to End the Food Cravings with EFT
Breaking Down Cravings One at a TimeI know you've heard... Read More
Weight Loss, Exercise, and New Years Resolutions ? Why They Dont Work?
We have all set them, and we will revisit them... Read More
From Fat to Fit: Read One Womans Amazing Weight Loss Story
An Interview with Success Story, Caitlin JohnsonIf you don't know... Read More
Japanese Weight Loss Secret
Recently, I read an article from Japanese magazine that by... Read More
The No Diet Way to Lose Weight and Keep it off!
Yes, you read it right?no diets!The first step in this... Read More
Making the Food Pyramid Work After Weight Loss Surgery
A "normal-tummy" looks at the food pyramid from the bottom... Read More
What Diet Plan Is Best For Losing Weight?
The answer to the title of this article is "none."... Read More
Empowerment and Self-Control - What it Really Takes to get Control of your Weight
Chant the following each day, several times. They are mantras... Read More
Easy Weight Loss
A really easy, fast way to weight loss is walking... Read More
7 Ways to Stop Nighttime Snacking in Front of the TV
Stop Being Influenced by Food Ads on TVThere is much... Read More
Your Metabolism and Fat Loss
If you know someone that has been trying to lose... Read More
Low Carb Diets - Are They For You?
The revolution is here. Weight Loss as we know it... Read More
Weight Loss Proteins -- The Casein & Whey Protein Debate
The weight loss protein debate centers around the effectiveness of... Read More
LapBand Surgery. The Rules of the Road...Part 1
When you begin the decision making process to have Weight... Read More
Does Ephedra Really Shed the Pounds Like It Promises? I Decided to Put It to the Test!
Since the reintroduction of Ephedra based products on about April... Read More
Say Goodbye to the Dreaded Weight Loss Plateau
Dieters dread the plateau. You're on a roll, losing weight... Read More
Fat Lady in a Thin Body: WLS Patients Feel Like Imposters
Every weight loss surgery patient I've met said they at... Read More
Your Eight Hormones and Weight Loss
If you find this article helpful, please forward it to... Read More
Hydrate to Lose Weight: The Real Skinny On Water Retention and Sodium
If you've been scouring the news, devouring as much information... Read More
Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?
Weight loss is so consistent and rapid after gastric bypass... Read More
Six Steps to Weight Loss Success
What does it take to lose weight?When it comes to... Read More
Tips for Weight Loss
For a healthy body, it is very important to have... Read More
The Hated Cellulite Cure That Works
Cellulite is not a medical condition or an aesthetic mutiny... Read More
98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer
What the Diet Industry Does Not Want You To Know:... Read More
High Carb & Low Carb Diets: How To Avoid The Dangers
There's a two hundred year history of people prescribing both... Read More
How To Lose Weight Quickly and Safely
"I eat like a bird, why do I gain weight?"... Read More
What are the Benefits of the Low-carb Diet?
Are you one of those who hate dieting? Well, you... Read More
The Dangers of Liposuction
One Reality TV show, The Swan, thrives on makeovers. Often... Read More
Revolutionary, Safe, and Clinically Proven Natural Weight Loss
America is in a health care crisis. More than 60... Read More
Obesity in Old Age May Disable, Not Kill
Many physical problems are related to obese condition, like difficulties... Read More
Is Zone Diet a Fad?
Is Zone Diet a Fad?How do you recognize a fad... Read More
3 Simple Changes In How You Eat That Will Make Dramatic Results In Your Ability To Burn Fat:
1. Increase your water intake to at least 1 gallon... Read More
The Scottish Diet
(Ailsa's Apple Crumble Diet)I'm Scottish, so it's not a big... Read More
5-Step Weight Loss Program for Permanent Weight Loss
Every Journey Worth Taking Begins with a Single StepHere are... Read More
Can Eating Certain Foods Help You to Lose Weight?
The best way to lose weight is by consuming fewer... Read More
How to Break a Weight Loss Plateau
Healthy eating has become part of your life, but you're... Read More
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