After patients have had gastric bypass surgery comes a very challenging and demanding few months ahead. It isn't easy, no matter what those success stories on the adverts tell us. It requires a great deal of mental and emotional toughness. Unfortunately these assets aren't always seen in the morbidly obese,... Read More
Ever thought of, known someone, or gone on a diet? You probably have. The word diet seems like a common word for someone who is unsatisfied with their current physical condition. The problem is that most diets usually end up failing?in the long run. Going on a "diet" usually refers... Read More
Addicted to Restaurants Are you addicted to restaurants? So are lots of Americans. What used to be a "treat," going out for dinner, has become more common that cooking at home, and we think we're better off? Think again. Restaurant eating, fast foods and highly processed foods are turning us... Read More
Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!Shelli is an avid high protein diet fan, while Debra is a... Read More
Contrary to common belief, your weight is not really the indicator of a weight problem ? the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT. How are you going to monitor your weight loss if you do not... Read More
According to the BMI chart, if you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Weight related conditions include: Premature death Cardiovascular disease High blood pressure High Cholesterol Stroke Gallbladder Disease Osteoarthritis Sleep apnea and breathing problems Some cancers... Read More
People usually quit weightloss and exercise programs for one of two reasons: boredom or lack of results, maybe even both!I cannot explain this, nor did I learn this in a classroom, but twenty years in the field proves it to me all the time- after about ten weeks the body... Read More
* Not walking on a treadmill everyday for 45 minutes * Its not swimming a lot of laps * And its' definitely not running 5 miles everydayThe best weight loss exercise is? * Something that you like (love) to do * Something that you can do everyday for 30-60... Read More
Are you overweight?Most people are afraid to admit they are.It may not be a crime to be overweight, but it can be harmful to your health and life, if you fail to take action to reduce your weight.Nobody wants to be overweight and ugly.If you're overweight, are you interested in... Read More
Remember there's more to you than meets the eye. You've got personality, brains, feelings? in short, all those things that make you, YOU. So why diet? After all, you're more than just a body, and things that really matter can't be measured on a scale.That said, there are some very... Read More
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You know you have will-power. You can change a diaper... Read More
Here come the candy canes. In our house, Santa always... Read More
New Medical Research shows high-intensity exercise can increase the body's... Read More
Natural Weight Loss Is PermanentOnly natural weight loss can be... Read More
If you are looking for a way to lose fifty... Read More
For the person who wants to shed a few pounds... Read More
There are several factors in winning at weight loss. Sometimes... Read More
1. Carrying around excess body fat will decrease your energy... Read More
Don't get discouraged. I, too, have found myself in this... Read More
"I tried that diet and lost 8 pounds in the... Read More
Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark,... Read More
At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More
I wonder how much it is generally known that the... Read More
1. Drink 8-10 glasses of water each dayOkay, for many... Read More
Each month I receive hundreds of e-mails from consumers who... Read More
The overweight and obesity epidemic is a worldwide problem. There... Read More
Okay, so you've read some of these articles, done your... Read More
1. Start Exercising first thing in the morning.As soon as... Read More
Any weight loss or diet plan, including low-carb plans like... Read More
If winter hibernation tends to pack on the pounds, take... Read More
Before you try starving yourself or turning to diet drugs... Read More
If you are trying to lose weight you may find... Read More
Did you know that how and when you eat is... Read More
There's more to gastric bypass than surgery and rapid massive... Read More
WARNING: Don't weight train until after you've lost weight! No,... Read More
When most people begin a Weight Loss program or diet... Read More
At its most basic, dieting is about burning more calories... Read More
As of the writing of this article, May 16, 2005,... Read More
Good health is all too easily taken for granted until... Read More
I am considering Gastric bypass surgery because I am overweight,... Read More
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Motivation is a factor often overlooked when it comes to... Read More
Do you know the name of that one disease which... Read More
The only absolute truth in the area of exercise and... Read More
Some people think that skipping breakfast will help them lose... Read More
Although liposuction is one of the most commonly performed cosmetic... Read More
Do you want to lose weight fast? While there is... Read More
Nothing is more disappointing than hearing a gastric bypass patient... Read More
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I want to make this perfectly clear, fruits are healthy... Read More
Welcome to lesson #2. First of all, I believe that... Read More
Lose a pound of fat? what does it take? Not... Read More
Body Mass Index (BMI)Body Mass Index is an accurate indicator... Read More
The most common and popular diet fad over the past... Read More
Weight Loss tipsAll throughout my childhood and teenage years I... Read More
In this age being ignorant is like committing a crime.... Read More
April 14, 2005 federal judge Tena Campbell of the federal... Read More
Losing weight on hips and thighs has always been a... Read More
Everyone has their own individual reason for joining a health... Read More
Fat Loss Tip #3) Proper Meal FrequencyMeal Frequency (i.e., the... Read More
Doctor, Why Can't I Loose Weight and by the... Read More
Weight Loss ? Basic Lessons for Sustained SuccessWeight loss is... Read More
I don't know about you, but I absolutely love bread... Read More
When obesity gets out of hand, unresponsive to dietary, lifestyle... Read More
First? establish realistic goals. Start with a target you can... Read More
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Do calories matter or do you simply need to eat... Read More
Are you or your family members amongst the 65%?To help... Read More
The following are weight loss tips that you can start... Read More
An ancient practice from Eastern Medicine, bowel cleansing is fast... Read More
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Gastric-bypass surgery is only the first step many morbidly obese... Read More
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A bad day or even a bad week is not... Read More
Some Say I'm Strange. I Prefer to Think of Myself... Read More
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