Obesity in Old Age May Disable, Not Kill

Many physical problems are related to obese condition, like difficulties in breathing, personal hygiene, pain in the knees and back and skin problems.Obesity is a risk factor for arthritis of the knee and hip, potentially disabling conditions. Obesity and its related problems may increase the risk of death at younger... Read More

Atkins Diet in UK

The most recent shocking news related to Atkins diet UK is while dieting Atkins, people don't feel the drive to eat more.British population is largely enjoying Atkins dietThough The United Kingdom doesn't have to tackle serious issues regarding overweight and obesity, there are enough British dieting. It is said that... Read More

Overweight - Answering Your Critics

There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weight. Even more heartbreaking for those of us who genuinely struggle with obesity are the accusations of sloth... Read More

Study Finds Healthy Mouth - Healthy Body Relationship

According to a new study appearing in the American Journal of Periodontology, researchers have found a significant correlation between healthy eating and healthy gums. Specifically, those people who were not overweight, consumed a nutritious diet, and regularly exercised with moderate intensity were 40% less likely to suffer from gum disease.Of... Read More

To Be or Not To Be: Low Carb...

I get asked all the time, "what do you think about the Atkin's Diet?". Well, as a Nutritional Bio-Chemist, my opinion and answer to that question would have to be a biochemical response.First of all, lets start with the foundation of the Atkins Diet. Robert Atkins did not invent the... Read More

Weightloss Supplements - How Weightloss Patches & Diet Pills Can Control Your Appetite

All of us that have had a love-hate relationship with diets know that it is very easy to succumb to the phenomena known as the "yo-yo diet". What is the yo-yo diet, and how can we prevent ourselves from taking that path which can only end in disappointment, unhealthy weight... Read More

Weight Loss Online -- The Fastest & Easiest Weight Loss Plan

My first article provided steps for fast healthy weight loss. This was followed by my easy weight loss plan. So, if you combine the two, you'll have my Fastest Easiest Weight Loss Plan -- that you should never do!Weight Loss Online -- Avoid Fast PlansFast weight loss plans cause diet... Read More

Volumetrics Adverse Events - Two Potential Outcomes

Adverse Events with Volumetrics Dr. Barbara Rolls is a well respected nutritionist in the United States. Volumetrics reflects her passion and expertise. It is a balanced and nutritious diet that is easy to follow. The meaning of the term "Volumetrics" has been around for sometime. I can remember my Dad... Read More

How to Select the Best Diet for You?

In the old West tricksters sold a snake oil to the unsuspecting cowboys. That snake oil was supposed to cure all illnesses. Now in the Internet country it is a miracle diet that promises to bring instant slimness to your body and cure all health problems. They offer those diets... Read More

Weight Loss Can Be Achieved In As Little As 5 Days By Increasing Your Metabolism

One-size-fits-all diets don't work....but then you probably know that already. Have you ever tried a diet that your friend raved about, but which brought you little or no results? Why would this happen? People are biochemical individuals and react differently to foods ? this is why one diet may work... Read More

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Obesity - How it Affects Your Health

1. Carrying around excess body fat will decrease your energy... Read More

How to Lose Weight While Gardening

Have you ever dreaded the idea of pulling weeds, planting... Read More

Weight Loss/Control Glossary of Terms

A Little Help With Some Difficult terms Aerobic Exercise.... Read More

Hoodia Diet Pills - Tremendous Product and Excellent Fraud!

When it comes to the matter of weight loss, peoples... Read More

Today?s Diets ? What?s Hot!

For the person who wants to shed a few pounds... Read More

Gastric Bypass Surgery ? How Fast Will I Lose The Weight?

The gastric bypass procedure isn't for everyone, but those who've... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 3

A healthy pregnancy almost always involves weight gain. But now... Read More

Diet: Are French Fries Really A Vegetable?

The government, nutritionists, doctors, and dietitians implore us to eat... Read More

Finding the RIGHT Diet Pill

Hundreds of products on the market today claim to be... Read More

2 Ways to Start Burning fat Quickly

1. Start Exercising first thing in the morning.As soon as... Read More

Burn More Fat With Insulin Control: The Secret Weight Loss Switch

If you're serious about losing weight and getting fit, you... Read More

Weight Loss Is All To Do With Calories

What is a calorie? The definition of a calorie is... Read More

How to Eat All You Want and Still Lose Weight

How would you like to eat all you want and... Read More

The Dirty Little Diet Secret

Have you ever wondered how actors stay in such great... Read More

Survival Guide For Holiday Parties

If you have been watching your weight all year, you... Read More

Low Carbohydrate Diet Revolution -- A History

Most people think of the Atkins diet when they hear... Read More

The Magic Formula Works its Wonder Today Part 4

The people of earlier times depended on the rich resource... Read More

Child Obesity ? Who is to Blame?

As we look around at the current generation of children,... Read More

Protecting Your Spine and Lower Back While You Lose Weight

When most people begin a Weight Loss program or diet... Read More

How Water Can Help You Lose Weight Fast

Here are the 4 things you need to know about... Read More

Winter Weight Loss Magic

If winter hibernation tends to pack on the pounds, take... Read More

Aerobics Imposters

In health clubs, they run classes that call themselves "aerobics".... Read More

Nutrition and Metabolism Disorder

What is the relationship between intake of nutrition and metabolism... Read More

Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss

It all begins with water .... Water makes up 75%... Read More

To Be or Not To Be: Low Carb...

I get asked all the time, "what do you think... Read More

Weight Loss Product Warnings -- How to Spot Bad Pills

There are numerous ways to make a bad weight loss... Read More

Dieting Strength

There are several factors in winning at weight loss. Sometimes... Read More

Simple Summer Fat Attack!

Summer is about to be in full swing, and it's... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing... Read More

Fake Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective?

In this age being ignorant is like committing a crime.... Read More

Whole Grains Prevent Weight Gain

Research from Harvard, recently published in the highly respected peer-reviewed... Read More

Can You Attain Weight Loss While Fasting?

Fasting, when done properly, can be a basic part of... Read More

Diets Dont Work

Any doctor worth their salt will tell you diets don't... Read More