Children of Gastric Bypass Patients at Risk for Eating Disorders
As parents who've had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits. It turns out as our children observe us diet and fail (repeatedly) before having gastric bypass,... Read More
How To Select A Weight Loss Program
Choosing a weight loss program may be a daunting task. You may not know what to look for in a weight-loss program or what questions to ask. This information can help you make an informed decision about joining a program.A Responsible and Safe Weight-loss Program.Experts agree that the best way... Read More
Healthy Diet Answers: Want Fries With That Mister ?
Yes, my healthy diet has at times suffered at the hands of fast food, I admit it ? I am addicted to fast food ? it makes me feel good, it makes us all feel good, that's why its everywhere and thats why the fast food chains make millions. ... Read More
The Fastest Way To Your After Photo
You've seen them a hundred times: "Before" and "After" pictures. Are you ready to be the one in the photos? Don't wait until you lose more weight. You can have an "after" picture today.You've probably noticed that the photos from before and after a diet don't always show a great... Read More
Weight Control: One Day At A Time
Most of us are aware of the AA axiom of "One day at a time." It speaks to the secret of any long term goal - concentrate on taking the right step and the journey will take care of itself. Like the alcoholic who faces the urge to drink at... Read More
NotOneOunce -- Junk at the Office
After the post-Halloween sugar surge, everyone coaches you to get the candy out of your house. This is terrific, but many people solve the problem by taking it straight to the office. Yes, it's now off of your kitchen cabinet, but you've just relocated it to the filing cabinet all... Read More
Weight Loss Problems at Their Worst ?America is on the Path of Delusion, Depression, and Destruction
Am I missing something here? If I am, someone please email me and tell me. But, the shape of you and every person in America tells me I am not missing the boat at all. However, sometimes like today I sure feel someone in my industry and in the medical... Read More
How Julia Roberts Can Help You Lose Weight
How would you like Julia Roberts to coach you on how to lose weight and have the body you want?In my practice as a psychotherapist and life improvement mentor, I teach my clients how their favorite movie stars can become their personal success coaches, in five simple steps. You can... Read More
Tips to Help Control Food Cravings
Food cravings can be triggered by various things including low blood sugar, stress, and other emotional triggers. The best way to take control is to understand how to balance your meals and snacks to avoid the traps that trigger food cravings.1. Do not skip meals. Eat three meals a day... Read More
7 Little Known Facts About Cellulite
Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite. The condition is caused by water retention... Read More
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9 Quick Ways To Conquer Cellulite
In our never ending search for the illusive "Fountain of... Read More
The Myth of Spot Reducing
There is no such thing as spot reducing. Any fat... Read More
WLS Patients Take Too Long to Order Food: What?s That About?
Families who dine out with their loved ones who've had... Read More
The Diet Debate Ended
Which diet is the best? ALL of them and NONE... Read More
Help to Reduce Belly Fat
Can You Lose Weight Where You Want?If you have excess... Read More
Dieting and Exercising ? Results all the time!
Dieting and Exercising ? Results all the time!To be successful... Read More
How To Improve Your Health In 14 Days: Small Changes For Maximum Health & Weight Loss
Many Americans include health improvement in their New Year's Resolutions.... Read More
How To Measure Body Fat
When it all comes down to losing or gaining weight,... Read More
Two Words That Guarantee Success (or failure) When Planning To Lose Weight
Did you know that being successful with losing weight starts... Read More
Why Should I Lose Weight?
According to the BMI chart, if you are overweight, you... Read More
Fat Loss Exercise Strategies
How many calories you consume has a big impact on... Read More
Health Secrets of Cayenne
For many years, herbalists believe that Cayenne is the most... Read More
Close Kept Secrets to Weight Loss Lesson #14
You know what is so amazing? We get to keep... Read More
Medical Conditions That Inhibit Weight Loss
Weight loss can be a difficult goal to achieve. Some... Read More
Give up the Diet
If you're thinking of going on a diet to lose... Read More
Weight Loss - A Complex Issue - Learn More
Please feel free to comment, to provide good information and... Read More
The Mental Game Of Weight Loss
Many of us have tried losing weight in the past... Read More
Snooze to Lose Pounds
If you want to find a way to lose weight... Read More
High School Algebra Finally Pays Off: The Body Fat Equation
When approaching your goals for a better you, every game... Read More
Dont Just Melt Fat Off - Burn It Off With A Blow Torch!
Cardio Exercise...A huge variety of fitness activities provide cardiovascular benefits.... Read More
Fat Burning Foods
Are there any foods that burn body fat? If yes,... Read More
Seven Pitfalls That Cripple Weight Loss
Do you struggle to maintain or lose weight? If so,... Read More
A Full Scale War
It happens every morning when you mosey out of bed,... Read More
Say No To Obesity
Obesity still remains one of the commonest avoidable causes of... Read More
What Obesity Debate?
This is a perfect example of how on-line weight loss... Read More
Health Care Costs ? Can Your Diet Control Them?
One of the most talked about topics in any political... Read More
At The Dinner Table
This Article was originally Published in The July 2004 Issue... Read More
98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer
What the Diet Industry Does Not Want You To Know:... Read More
Hybrid Sweeteners in Todays Health
What is the advantage of these new half sugar and... Read More
The Effect Of A Low Carb Diet On Your Insulin Level
The underlying principles of low carb diets are based on... Read More
How You Can Eat Carbs and Still Lose Weight
When I decided to lose weight I of course decided... Read More
The Best Carbs For Low Carbers
With the popularity of low carb diets such as Atkins,... Read More
The Secret to Reaching Your Ideal Weight
There are many books and internet articles written about weight... Read More
New Hope for Attaining--and Maintaining--A Healthy Body Weight
The percentage of Americans who are overweight and obese is... Read More
Dietary Weapons of Mass Distraction (WMD)
As hoards of low-carb proponents invade the nutritional landscape, the... Read More
Fibre And Weight Loss: How Closely Are They Connected?
The incidences of deseases like obesity, diabetes, colon deseases etc.are... Read More
No Excuse on Getting in Shape
America is getting more obese every year. Even our children... Read More
Play Ball To Get Fit
Chances are if you've stepped foot in a gym or... Read More
Rejuvenation and the Protein Revolution
Rejuvenation and the Protein Revolution in Your KitchenŠ2003 Marilyn DiamondIf... Read More
Close Kept Secrets to Weight Loss Lesson #3
Whew! So how did you do on that last lesson?... Read More
Spritz On Some Flavor!
Now that everything from a tan to pantyhose comes in... Read More
6 Everyday Tips For Losing Weight
1. Drink plenty of water. Our body needs a lot... Read More
Close Kept Secrets to Weight Loss Lesson #2
Welcome to lesson #2. First of all, I believe that... Read More
The R Factors - Your Answer For Getting To The Perfect Body For Fitness And Health
Building a Perfect Body for Body Perfect Fitness and Health... Read More
Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!
I've talked to quite a few fellow gastric bypass patients... Read More
Could False Memories Be An Efficient Diet Helper?
Speculating on the scientifically proven memory unreliability, the memory specialist... Read More
Breakfast -How Not To Start The Day Part II
The Order of Energy UtilizationBack to our table of stored... Read More
The TRUTH About How to Lose Weight
The huge companies stealing your money by promising impossible results... Read More
Dumping Syndrome: The Dirty Secret Gastric Bypass Patients Keep
Dumping syndrome is an effective result of the gastric bypass... Read More
Close Kept Secrets to Weight Loss Lesson #13
Life is great, isn't it? Stop and just look around... Read More
Diet and Weightloss -- Start Your New Year Off Right!
FINDING THE PERFECT DIETArriving at the Perfect Diet is no... Read More
Lasting Weight Loss: No Discipline Required
"I'd love to lose weight, but I don't have the... Read More
A Simple Plan for Weight Loss that Really Works
One pound of fat equals 3500 calories. Want to lose... Read More
Can Eating Certain Foods Help You to Lose Weight?
The best way to lose weight is by consuming fewer... Read More
Heres A Diet That Wont Work
How's this for a diet: Take in fewer calories than... Read More
Seven Reasons Why You Might Take Hoodia
Good health is all too easily taken for granted until... Read More
Fast Weight Loss -- The Healthiest Fast Weight Loss Plan
In general, fast weight loss is not healthy. The faster... Read More
Food: The Proof Is In The Portion
We are a large people. 65% of us are overweight,... Read More
Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors
Oh, no . . . You suddenly realize that you... Read More
Shape Up! 4-Alternative Weight Loss Solutions
I am embarrassed to admit how many different commercial weight... Read More
Weight-loss Tip: Add Extra Calcium to a Low-Fat Diet
Got milk? New research suggests you should if you want... Read More
Give up the Diet
If you're thinking of going on a diet to lose... Read More
Focus: A Weight Loss Strategy
I just finished working my quads on a weight machine.... Read More
3 Surprising Statistics About Our Weight
To say that Americans are obsessed with dieting is an... Read More
The Fail-Safe Weight Loss Formula
Yes Virginia, the fail-safe weight loss formula exists.It's so simple,... Read More
What is Back to Normal After Gastric Bypass Surgery?
It is common for new WLS patients to ask, "How... Read More
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