Diet Pills And Safe Weight Loss: A Quick Guide To Diet Pills

Serious diet pills are intended for people who are overweight to the point of being considered obese. Therefore, they are known as anti-obesity drugs; and should not be used for quick, temporary weight loss.Diet medications and supplements will not simply "melt" away all your unwanted fat and permanently solve any... Read More

Possible Pitfalls

There are as many reasons you've given yourself to eat as there are minutes in a day. Storm clouds do it for me. They trigger a memory from when I lived in Florida and went deep-sea fishing in Key West. When a squall was imminent, we'd pull our boat into... Read More

The Right Diet Pill ? Where Do You Begin?

The right diet pill should be carefully considered when deciding how much weight you are looking to lose. More importantly, it is necessary to consider how you will keep the weight off once your targeted weight is achieved. It should be no surprise that the health industry is a multi-billion... Read More

At The Dinner Table

This Article was originally Published in The July 2004 Issue of The ZoneNet NewsletterIt was very hard having an overweight child. Wherever we were, people just stared. I often wondered if she saw what I saw. I wish I could have protected my 8 year old, Jeanine, from the eyes... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 2

A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If you've missed part 1 of... Read More

Weight Loss Program: Do Your Expectations Sabotage Your Success?

When women talk about their biggest obstacles to successful weight and health management, we often hear about hurdles like not enough time or knowledge to prepare healthy meals. Or frequent social occasions that involve food. Or hectic schedules, or stress in their lives, or transitions they're currently going through. The... Read More

How Safe Is the Atkins Diet?

The Atkins Diet Seems To Never Go AwayFad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how many medical professionals denounce it."Low-carb diets have been linked to increased frequency of colon cancer, formation of kidney stones, kidney disease,... Read More

Basic Approaches To Weight Management

Being over weight is usually being 20 percent or more over the normal weight for his or her age, sex, build, and height. According to the Mayo Clinic in Rochester, Minnesota, a person's weight is healthy if it falls within the acceptable range for his or her height and age;... Read More

The TRUTH About How to Lose Weight

The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.The real truth is that most (if not all) the... Read More

5 Tips To Losing Weight With Convenience Food

While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don't have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs.However,... Read More

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Mamma Said: Keep Your Fingers Out Of Your Mouth

Watching television exercises our eyes but nothing else. Unfortunately, it... Read More

The Atkins Diet - Separating Fact From Fiction

Have you ever wished for a diet where you ate... Read More

Low Carb and Lowfat Diets...A Scam?!

If anyone knows anything about fitness, it's that a low... Read More

Dieting? What You Need to Know About Physical Activity

What is the best form of physical activity?The best form... Read More

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder

The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More

The Key To Losing Weight And Keeping It Off

Do you want to lose weight? Of course you do,... Read More

Weight Loss Problems? Are You on the Path of Delusion, Depression, and Destruction?

Are you weighted down with delusion, depression and on the... Read More

Look On Aisle 5

Have you ever stopped to calculate how much time you... Read More

Exercise and Weight Loss for Life - The Magic Formula Doctors DONT Want You to Know!

In twenty years of consistant exercising, maintaining a low percentage... Read More

Getting Through a Weight Loss Plateau

If you are traveling on the path towards wellness you... Read More

Lose Body Fat by Choosing the Right Diet Plan For You

If you are overweight and searching for the diet program... Read More

The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About

It can happen with one bite. The moment those refined... Read More

Weight Loss Story -- What Did I Do Wrong?

Two basic approaches to losing weight; one approach is correct... Read More

Lose the Weight for GOOD ? Nothing to Lose or EVERYTHING to Lose?

Some of you will not like what I'm going to... Read More

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

Theyre Wide, Theyre Here, Get Used to It

America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More

Weight Loss: Carbs? Or No Carbs?

Dietitians just plain don't like low-carb or high-protein diets.Whether it's... Read More

Making Healthy Lifestyle Changes that Last - A New Look at New Years Resolutions

Would you run out of fingers, and maybe even toes,... Read More

Ultimate Weight loss: Ephedra is it Good or Bad?

I have had some e-mails come in and everyone is... Read More

Easy Weight Loss

A really easy, fast way to weight loss is walking... Read More

The Secret of Weight Loss

In the medical community, "obesity" is generally said to be... Read More

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

You're always hungry right? The last thing you have time... Read More

Dieters : Questions You Must Ask Yourself when You Want to Lose Weight

Now I know you're always asking yourself questions.You know the... Read More

Farewell To The Atkins Low Carb Diet

Atkins Nutritionals recently announced that they are filing for Chapter... Read More

Can Eating Certain Foods Help You to Lose Weight?

The best way to lose weight is by consuming fewer... Read More

Fat Lady in a Thin Body: WLS Patients Feel Like Imposters

Every weight loss surgery patient I've met said they at... Read More

Criteria to Consider When Selecting a Bariatric Surgery Center

According to the American College of Surgeons, most severely obese... Read More

Obesity and Fat Control Myths

- Are your ideas of obesity and fat control based... Read More

The Key to Weight Loss: The INSIDE OUT Factor ? The #1 Mindset in Changing Your Weight Forever!

WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More

The Second Half of My Life

Have you ever wondered where destiny would lead you? Have... Read More

Can Caffeine Tights Beat Cellulite?

At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More

Ancient Olympians Followed Atkins Diet

Atkins diet was unknown 35 years ago. Though it seems... Read More

The Solution to Healthy Weight Loss

The overweight and obesity epidemic is a worldwide problem. There... Read More