Push a Button to Lose Weight
Trash Your TV! is pleased to announce the easiest weight loss program in the world. It is as easy as pushing a button-the "Power" button on your TV. Turn the TV OFF completely and go outside to play. Go outside in the fresh air and do something enjoyable for at... Read More
Fat Acceptance
With tons of information out there on "Fat Acceptance" does it do more harm than good? Being body positive and body fat are two different topics. South Beach Diet may work for one but not the other.How can one confuse having a body positive attitude than with a "Fat Acceptance... Read More
3 Surprising Statistics About Our Weight
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other... Read More
Tips to Help You Lose Excess Fat
Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works. If you are overweight, you may be hesitant to start a weight... Read More
The Truth About Weight Loss Marketing
Weight loss, diets and "carbs" are common household topics. There is always a new pill or product that really is supposed to work. Whether it's for burning fat or removing cellulite. The truth is, manufacturers are feeding on the false hopes of so many people who would do anything to... Read More
Weight Loss For Beginners
Getting into a weight loss program or any type of dieting is intimidating for a beginner. Better health is something that we should all work towards, and be bold about. With the right preparation and attitude we can all get into and achieve success in Weight Loss. Provided below are... Read More
A Revolutionary Product Called Hoodia Part 2
The rediscovery of the wealth of the wonder drug Hoodia was a chance occurrence. While scientists were busy searching a cure for HIV/AIDS they found it and the test conducted revealed that the expedition turned out worthwhile.Centuries back, San tribe of Africa, in raw form to reduce hunger and minimize... Read More
How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps
I was so embarrassed for her. After a grueling 45 minutes on the Stairmaster, Kathy rewarded herself with a bag of Ruffles and a Diet Coke. Yet still insatiable, she drank two breakfast drinks and finished off little Emily's last five Oreos.Kathy's post workout binges are nothing new. Neither are... Read More
The Health Effects of Being Overweight
Both men and women around the world are becoming fatter and it's partly because of our modern lifestyle, too much fatty food and too little exercise. Some people say, 'Why should it matter if I'm overweight as long as I feel okay?' But being overweight does matter because it increases... Read More
Why Diets Are A Waste Of Time & Money - What You Can Do Instead
A 'diet' is always seen as a temporary measure. An unpleasant episode that must be endured in order to reach some weight target, often in time for a major event such as a wedding, your own or your children's. Afterwards, with a big sigh of relief that its over, we... Read More
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Is Your Goal Really Weight Loss?
Are you ashamed of your weight? Do you have a... Read More
Finding a Weight Loss Program
Getting involved in Weight Loss Program can be intimidating for... Read More
One Change Can Make All The Difference
Ever wondered why some people manage to keep their weight... Read More
Fire Your Diet
*Do you truly believe that not eating or cutting back... Read More
Gastric Bypass Surgery - Weighing The Risks of Obesity Weight Loss Surgery
RISING POPULARITYGastric bypass surgery has become a popular surgical procedure... Read More
Oxygen Therapy For Weight Loss?
The chemistry sounds very straightforward. Human body fat is a... Read More
The Psychology of Weight Loss: Part 2 ? How are You Motivated?
New Years Resolutions do not work because you are really... Read More
Fibre And Weight Loss: How Closely Are They Connected?
The incidences of deseases like obesity, diabetes, colon deseases etc.are... Read More
Obesity Prevention Must Begin at Home
Not losing weight but gaining it is why we are... Read More
Making the Food Pyramid Work After Weight Loss Surgery
A "normal-tummy" looks at the food pyramid from the bottom... Read More
BuildingMoreThanBodies: Best Proteins For Burning Body Fat and Building Lean Muscles and Strong Bone
Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark,... Read More
Break Your Weight Loss Plateau
How to Break Your PlateauToday is a typical morning like... Read More
If Youre Eating High Protein Be Informed about Mad Cow
Finding Mad Cow in Oregon puts a new wrinkle in... Read More
Negative Calorie Effect in Foods
Negative Calorie Effect in FoodsWhatever food we... Read More
Weight Loss and Disease ? It?s Not the Food that?s Killing Us!
Whether coming from a close friend, the nightly news or... Read More
The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset
WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More
Spring Forage
Thankfully, winter does not last forever! In the spring there... Read More
Diet: Are French Fries Really A Vegetable?
The government, nutritionists, doctors, and dietitians implore us to eat... Read More
Dieters : Put MORE Focus on Food
If you're always on a diet you probably spend half... Read More
The Low Carb Craze and Other Dieting Mistakes
Dear BMTers,Low carb this and low carb that?that's all you... Read More
Weight Loss for Life ? How to Overcome Speed Bumps!
Yesterday evening my computer hard drive crashed. Resulting in the... Read More
Ephedra Is Back - But Is It Safe?
It's been called the world's oldest medicine, the miracle fat... Read More
Does Calorie Restriction Lead to Weight Loss?
Yes and no. Moderate calorie restriction helps in controlling and... Read More
Pathological Eating Disorders and Poly-Behavioral Addiction
When considering that pathological eating disorders and their related diseases... Read More
Diet Candy for Delicious Weight Loss
There are currently over 100 billion dollars sold in weight-loss... Read More
A Soda a Day: How is it Affecting Your Weight?
Many people limit themselves to one soda a day especially... Read More
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1
In this series of articles, you will learn exactly how... Read More
Technology & Weight Loss: Putting An Online Tool to Use
Because the Internet allows so many millions of people to... Read More
I Cant Weight (One Mans Diet)
From the book Spider's Big CatchLike many people, I've decided... Read More
Fast Weight Loss for Special Occasions
Losing weight quickly is not advisable as most of the... Read More
Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder
The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More
How 40,000 People Reversed Heart Disease
It is well known that about two-thirds of the U.S.... Read More
Weight Loss: Its Not Always What You Eat, But What You Dont Eat
On a little island half way in between Guam and... Read More
Are You Ready To Lose Weight?
I know, I know. What a crazy question!Considering that we've... Read More
How to Get Started on Permanent Weight Loss Program
Why We Start Diets on MondayThe biggest problem with any... Read More
Weight Loss Problems? Are You on the Path of Delusion, Depression, and Destruction?
Are you weighted down with delusion, depression and on the... Read More
Gastric Bypass Surgery Alternative
I am considering Gastric bypass surgery because I am overweight,... Read More
Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss
To say that dieting rarely leads to sustainable weight loss... Read More
How To Select A Weight Loss Program
Choosing a weight loss program may be a daunting task.... Read More
To Lose Weight, Feed Your Brains
When was the last time you focused so much on... Read More
Lose Weight NOW! ? Do or Die Time!
Some of you will not like what I'm going to... Read More
Weight Loss Plateaus -- 7 Easy Steps to Overcome It
Have you ever experienced this scenario before?"I have successfully lost... Read More
Of Super Mice and Supermen- and the Magic Apples of Avalon
Recently, a Japanese study showed dramatic results of organ fat... Read More
Can Quick Weight Loss Really Work?
Quick weight loss is promised by diets all the time.... Read More
Obesity and Fat Control Myths
- Are your ideas of obesity and fat control based... Read More
Natural Weight Losss: The Minor Changes That Can Have Huge Affects On Your Future Health
People always ask me " how it is that your... Read More
Obesity, Whats The Big Deal
Nowadays, so much of the public is obese (fat) that... Read More
Weight Loss Is All To Do With Calories
What is a calorie? The definition of a calorie is... Read More
Managing Cravings with EFT
There are several ways to manage cravings. You can: ... Read More
Snack Ideas for Kids That Wont Wreck Moms Diet
If you are a mom at home on a diet,... Read More
Understanding Weight Loss
A pound of fat represents approximately 3500 calories of stored... Read More
11 Tips for Easy Weight Loss
1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More
Low Carbohydrate Diet Revolution -- A History
Most people think of the Atkins diet when they hear... Read More
Record Your Meals To Lose Weight
Are you one of the many people who feel frustrated... Read More
Rapid Weight Loss - Is It Healthy and Does It Work?
It is important that the public not only understand the... Read More
Low-Carb Diets: Are You Losing More than Weight?
The average American eats about twice as much protein than... Read More
Let?s Talk About Fad Diets
Although the big push for fad diets has died down... Read More
Anorexia - a Game of Control!
Low self-esteem produces a game of control. It causes a... Read More
Whats Really Behind the Milk Diet?
The purpose of this article is not to scrutinize, vilify,... Read More
Walking, Water, and Weight Watchers: The 3 W?s for Weight Loss
I have been seriously working on losing weight for about... Read More
For Effective Weight Loss - Curb Hunger And Avoid The Binge
Curb Hunger and Avoid The Costly BingeEveryone's been there -... Read More
Obesity Prevention Must Begin at Home
Not losing weight but gaining it is why we are... Read More
Rejuvenation and the Protein Revolution
Rejuvenation and the Protein Revolution in Your KitchenŠ2003 Marilyn DiamondIf... Read More
Weight Loss Can Be Achieved In As Little As 5 Days By Increasing Your Metabolism
One-size-fits-all diets don't work....but then you probably know that already.... Read More
Obesity Shortens Life Expectancy
Steady gains made in improvement in life expectancy may be... Read More
What are the Benefits of the Low-carb Diet?
Are you one of those who hate dieting? Well, you... Read More
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