Fire Your Diet

*Do you truly believe that not eating or cutting back on calories will cause weight to be lost?*Guess what you are correct ?You Heard Me, the WEIGHT will come off.**In 9-12 weeks you could lose those 25 lbs. Keeping it off now comes the Work!**Here is what will happen- The... Read More

Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting

--ONE--Learn how to reduce the fat, sugar and salt content of your food and to enjoy fruit and vegetables. Use the nutrition guides on pre-packaged food to decide whether or not that product is best for you or your family. Cooking fresh food puts you in control of what you... Read More

Gastric Bypass Patients at Risk for Stomach Blockage: How to Avoid This

In a gastric bypass the connection between he stomach pouch and the small intestine is called the gastrojejunal anastomosis. It is roughly the diameter of a ladies little finger. This small opening slows food from leaving the stomach too quickly prolonging the satiated feeling. In extremely rare cases scar tissue... Read More

The Big FAT Lie

Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed with avoiding food that is high in fat, America has the dubious distinction of its population having the highest... Read More

Weight Loss Product Warnings -- How to Spot Bad Pills

There are numerous ways to make a bad weight loss product look good. How to Spot Bad Pills is the first article in a series on evaluating weight loss products. My hope is to provide you with reliable, easy to understand, and useful tips for spotting bad weight loss products.For... Read More

Food Intolerance and Low Carb Diets

Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to be the side-effect of pharmacological drugs, but in fact, it is generally caused by the consumption of natural foods products, additives, or the combination of both.The majority of food products... Read More

Fat Does Not Make You Fat

Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn't. When you eat fat, your body has to break it down into its little building blocks and then absorb the pieces. The fat you have in your body is not... Read More

How To Lose Weight and Stay Thin

Diet is one of the most controversial subjects around. Bring it up at a party and I can guarantee you'll have everyone's interest whether they're talking or not. No matter how much we ignore this fact, food affects us. This world operates on a sowing and reaping system, if you... Read More

Diet Plans for a Low Carb Diet

One of the most popular diets is the low carb one. But because of its popularity the number of diet plans is growing, and growing and growing. When you have to decide it is so difficult: the very large amount of information freezes you. You're blocked and you have to... Read More

Cellulite: Do We Have To Lump It?

What is cellulite? Ask a doctor and he will probably say there is no such thing: it is just another word for fat. Ask a woman who has it and you will get a very vivid description usually including the words "orange peel". Most women over the age of thirty... Read More

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Fighting Cellulite and Winning

Cellulite ? a word most women are very familiar with.... Read More

Walking: Its Never Too Late to Lose Weight!

How did a thin person like me become overweight? My... Read More

Diets - Why Drastic Does Not Work

How was it for you? Did you get through the... Read More

Why Did Your Diet Fail You? Or Did You Fail Your Diet?

Are you someone who has, in the past, been on... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

Weight Loss and Dieting Secrets ? What You DONT Want to Know!

Some of you will not like what I have to... Read More

Weight Loss - Make a Significant and Lasting Lifestyle Change

Losing weight can make a significant and life altering change... Read More

Can You Still Buy Ephedra?

With millions of people aiming for successful weight loss, many... Read More

Weight Loss Advice ? What Makes a GREAT Personal Trainer?

If you are trying to lose weight you may find... Read More

Pushing Gastric Bypass: When to Talk, When to Keep Quiet

Sharing our bariatric stories is as personal decision as electing... Read More

Simple Plans for Social Eating and Travel

It's one thing to stick with your diet regimen when... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons... Read More

The Psychology of Weight Loss: Part 6 ? Its Not About Numbers!

IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More

The Truth About Weight Loss Marketing

Weight loss, diets and "carbs" are common household topics. There... Read More

Why Breakfast is Good for You

Ok... If you are reading this is because you do... Read More

Holiday Eating: Party Hearty Without Putting on the Pounds!

The holidays are definitely a special time of year. These... Read More

What are Fats?

Fat is fuel. That is basically what it is. A... Read More

Free Weight Loss Tips - Help For Beginning a New Diet

If you are about to begin a diet, the number... Read More

Weight Loss Begins in the Mind

Not only was I fat, I was in poor health... Read More

Want Power Before Will Power

The problem isn't that you don't have enough will power... Read More

Technology & Weight Loss: Putting An Online Tool to Use

Because the Internet allows so many millions of people to... Read More

Criteria to Consider When Selecting a Bariatric Surgery Center

According to the American College of Surgeons, most severely obese... Read More

Whats Really Behind the Milk Diet?

The purpose of this article is not to scrutinize, vilify,... Read More

Exercise and Weight Loss for Life - The Magic Formula Doctors DONT Want You to Know!

In twenty years of consistant exercising, maintaining a low percentage... Read More

Study Finds Healthy Mouth - Healthy Body Relationship

According to a new study appearing in the American Journal... Read More

The 5 Keys To Finally Lose Fat Fast!

Losing fat in my opinion is not all that difficult.... Read More

Binge Eating: Will This Cycle Ever Stop?

Here's a letter from my email:Dear Carol,I took your teleclass... Read More

Faster Fat Loss Thats Healthy

I received a telephone call from a lady last week.... Read More

Get Fit By Getting Fat

Getting enough of the good fats will help you lose... Read More

From Now On, Europe Focuses On Dieting Pills

A state of emergency has been recently put on European... Read More

The True Weight Loss Approach ? Five Step Common Sense Plan!

Some of you will not like what I have to... Read More

Myth: Gastric Bypass Patients Can Never Be Nutritionally Healthy

A common claim from gastric bypass detractors is that after... Read More

Can Caffeine Tights Beat Cellulite?

At around £350 pounds a treatment, Lipo-Dissolve the so called... Read More