Dieting: A Few Smart Dieting Secrets To Rejuvenate You
In our society of fast food and long hours spent at jobs, it is not difficult to add weight at all.That is the easy part.The hard part is how to shed those extra pounds.With the right dieting and discipline, it can be done.Here are a few smart dieting secrets to... Read More
The Cost of Gastric Bypass Surgery
The cost of gastric bypass surgery and other bariatric surgical procedures are high averaging between $20,000 and $35,000. Many insurance companies are beginning to see obesity as a serious health disorder, however, and have begun to cover some of the cost of gastric bypass surgery.Insurance companies will only cover the... Read More
Pushing Gastric Bypass: When to Talk, When to Keep Quiet
Sharing our bariatric stories is as personal decision as electing to have the surgery itself. Some of us are very private and others of us are very open. Overall I think we do the best we can on any given day. There are times when the moment is right to... Read More
Weight Loss from Exercise
Weight loss from exercise can be achieved by walking, running, or some sort of aerobic activity. You can exercise at home or at a gym. Other physical activity such as gardening, doing housework such as cleaning, vacuuming are also good forms of exercise.Before engaging in any form of intense physical... Read More
Weight Loss: Secrets To Losing Weight Without Much Efforts
Are you overweight?Most people are afraid to admit they are.It may not be a crime to be overweight, but it can be harmful to your health and life, if you fail to take action to reduce your weight.Nobody wants to be overweight and ugly.If you're overweight, are you interested in... Read More
Weight Loss With Water
It's calorie-free, inexpensive and easily obtained - yet few people follow the old fashioned advice to drink eight glasses of water a day.Most people drink when they are thirsty, but usually not enough and certainly not when trying to lose weight.On average we drink two or three glasses of plain... Read More
Healthy Hydration
Water is an essential component of the human body and is critical to successful weight loss and exercising. Yet many people don't understand the importance of staying well-hydrated and what it takes to stay that way.Water is important because it regulates our temperature, cushions and protects our vital organs, aids... Read More
Top 15 Reasons to Avoid Low Carb Diets
Low carb (carbohydrate), high protein diets are the latest dieting craze. However, before you jump on the band wagon, you may want to consider a few things: 1. Low carb (ketogenic) diets deplete the healthy glycogen (the storage form of glucose) stores in your muscles and ... Read More
8 Proven Weight Loss Tips
There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More
Diet and Exercise Evolution: Water: 65% of Your Body Cant be Wrong
The Liver The function of your kidneys is to filter your blood (which is mostly water). And one of the functions of your liver is to metabolize fat. If you don't consume enough water, your kidneys can't function properly, so your liver starts to help perform kidney functions. So, if... Read More
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
What is the Glycemic Index?
Over the last 30 years, research into food and blood... Read More
9 Quick Ways To Conquer Cellulite
In our never ending search for the illusive "Fountain of... Read More
Weight Loss Program - Weight Loss? Why Bother With a Diet Plan? Does Weight Loss Matter?
We all know that weight loss is important. We know... Read More
Positive Imaging for Weight Loss
Visualization is a powerful technique that can help you make... Read More
Weight Loss and Disease ? It?s Not the Food that?s Killing Us!
Whether coming from a close friend, the nightly news or... Read More
Weight Loss Surgery: Benefits and Risks
You may be considering weight loss surgery if you are... Read More
Fat Lady in a Thin Body: WLS Patients Feel Like Imposters
Every weight loss surgery patient I've met said they at... Read More
Fast Weight Loss - 7 Day Diet Program for Quick Weight Loss
Do you have a big event coming up? Perhaps you... Read More
Weight Loss for Good ? If Only You Had Known?
Whether coming from a close friend, the nightly news or... Read More
Lose the Weight for GOOD ? Nothing to Lose or EVERYTHING to Lose?
Some of you will not like what I'm going to... Read More
Bye-Bye Bread
I don't know about you, but I absolutely love bread... Read More
Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery
One may think that on a website called "LivingAfterWLS" you... Read More
Four Big Weight Loss No-Nos
I've worked with hundreds of people who were interested in... Read More
Weight Loss NOW or Else!
If you knew when you were going to die, would... Read More
Gastric Bypass Surgery ? Get Your Vitamins!
Gastric bypass patients face a great task in the following... Read More
How to Select the Best Diet for You?
In the old West tricksters sold a snake oil to... Read More
Determine Your Stage and Plot Your Weight Loss Course
We all know that losing weight and improving your overall... Read More
Exercise: Essential
The only absolute truth in the area of exercise and... Read More
The Best Weight Loss Advice Youll Ever Get
"Who are you to give me weight loss advice?" I... Read More
How Green Tea Can Help You To Lose Weight
Green tea has been highly valued in Asia for centuries... Read More
You Can Lose Weight on a High Carbohydrate Diet
A startling fact is that carbohydrates are not responsible for... Read More
How I Lost 12 Pounds And Had Fun Doing It!
You see it all the time; people agonizing over their... Read More
Want Permanent Weight Loss Results? Healthy Eating is the Key
The confusion about eating healthy and dieting will now be... Read More
Hoodia - An Elixir that Fights Obesity Part 1
Humanity is always in search of a wonder drug that... Read More
Weight Loss Psychology- Sticking to an Exercise Program!
IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More
3 Guilt Free Fat Burning Food After Dinner Snacks
Want an after dinner snack? Jealously watching your family consume... Read More
Weight Loss Strategies
If you want any weight loss program to work you... Read More
From Fat to Fit: Read One Womans Amazing Weight Loss Story
An Interview with Success Story, Caitlin JohnsonIf you don't know... Read More
Walking: A Key to Weight Loss
Doctors prescribe Walking as the best medicine for weight loss.We... Read More
Spot Reducing is For The Laundry
· Can you give me an exercise that will get... Read More
The Ultimate Weight Loss Product Guide
Are you one of the many who may be tempted... Read More
Good Food/Bad Food Whats Left to Eat?
We've entered the Twilight Zone when it comes to the... Read More
How to Gain More Pleasure While Losing Weight
It's easy to lose sight of our goals, "Do I... Read More
Sweet Low Carb Foods - How Do They Do That?
If you're a low carb diet enthusiast, you've probably tried... Read More
Online Weight Loss - Fact or Farce?
Over the past 5 years, online weight loss programs have... Read More
Role of the Stress Hormone in Weight Control!
Eating when under stress isn't just about filling an emotional... Read More
Anti-aging: Is It Really Possible?
Although it is obviously not possible to turn the clock... Read More
Hollywood Weight Loss Secrets ? Movie Star Personal Trainer Tells All!
In the early nineties I had the opportunity to work... Read More
The Maharishi Ayurveda Approach to Weight Loss
5 Easy Steps to A Healthier WeightAlthough different people have... Read More
Understanding Bariatric Surgery
According to the Centers for Disease Control and Prevention, obesity... Read More
8 Ways to Rev up Your Metabolism
Yes it's true- and so unfair. As we get older... Read More
Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss
To say that dieting rarely leads to sustainable weight loss... Read More
Is Obesity a Disease? And What Should Be Done About It?
You have noticed your obese friend suddenly slimmer. You want... Read More
Waist To Hip Ratio
Your health is affected not only by how much body... Read More
Weight Loss Doesnt Work
Your brain has this really interesting system that is kind... Read More
Low Gi Diet or Low Carb Diet ? Which One Is Best?
These days, most everyone has heard of low carb diets... Read More
Eat Out and Lose Weight -- 25 Easy & Healthy Tips for Dining Out
Diners have become more health-conscious the last few years, and... Read More
Best Diet Plan Available
Diet Fads-Forget about 'EmAnother fad "best diet" bites the dust.... Read More
7 Reasons Low Carb Diets are Wrong
The human body is designed to run best on a... Read More
No Low Carb Diet Progress? Sleep In To Get Thin!
If your low carb diet is going nowhere, maybe its... Read More
Serious Dieting Tips, Humorous Explanations
A few months ago, I set out to lose 22.6... Read More
Fast Weight Loss - 7 Day Diet Program for Quick Weight Loss
Do you have a big event coming up? Perhaps you... Read More
Six Super Easy Weight Loss Tips
If you have been trying to lose weight permanently, then... Read More
Quick Weight Loss or Quackery
Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always... Read More
Overweight? - 5 Tips to Enhance Your Sex Drive
You could try one of the many sexual enhancement drugs... Read More
Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?
Doctor, Why Can't I Loose Weight and by the... Read More
Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits?
Just one more day I can do this, I told... Read More
It?s Not Just About Dieting
You may not like what I'm about to say, but... Read More
Getting Through the Holidays Without Gaining Weight
Now that the holiday season is here, holiday foods and... Read More
Look On Aisle 5
Have you ever stopped to calculate how much time you... Read More
Grains and Weight Loss--Do Whole Grains Help You Lose Weight?
Whole grains and weight loss have a definite, scientific, and... Read More
Are Fiber Supplements Fat Burning Food?
If you're taking a fiber supplement or eating a high... Read More
Want to Succeed on Your Diet, Find a Diet Buddy
If you're like most people who tried losing weight on... Read More
The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About
It can happen with one bite. The moment those refined... Read More
The Seven Secrets of Weight Loss
When embarking on a weight loss program people will almost... Read More
Calcium - The Key To Quick Weight Loss
Are you dieting your way to bone loss?Are you aware... Read More
Weight Loss |