Fourteen Reasons Why Dieting Is Bad For Your Health

1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins.2. Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy.3. Losing weight means digesting... Read More

Gastric Bypass Surgery - Is It Right For You?

When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite. Gastric bypass surgery is only advised to those who are morbidly obese ? this is someone with a body mass index greater then... Read More

Schoolchildren on South Beach diet

As a part of a children's diet and health study, conducted by Dr. Agatston, six elementary schools from Osceola County, Florida were included in a diet program from September through May 2005. The program mainly focusses mainly on replacing foods with healthier variants. While it remains the South Beach... Read More

The Tao of Weight Watchers Part One

Weight Watchers inspired me to change my eating habits, lose weight, exercise and, indirectly, learn to cook healthy and incredibly delicious food.Now, I'm not affiliated in any way to the organisation, and I am not in their payroll. In fact, I am no longer going to Weight Watchers, and I... Read More

Child Obesity ? Who is to Blame?

As we look around at the current generation of children, one can notice more and more that child obesity is becoming a serious problem. A combination of technology, alternative forms of entertainment and poor food choices have greatly changed the path at which our children are taking toward the future.... Read More

Who Said Low Carb Diets Ever Meant No-Carb?

A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its extreme figuring that if low-carb diets were good, then no-carb diets must be better? Wrong!One of the primary reasons why low carb diets... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 3

A healthy pregnancy almost always involves weight gain. But now that baby's here, you're probably wishing those extra pounds would hurry up and disappear! While it won't happen overnight, these six simple tips can help you lose that extra weight in a healthy way. (If you're looking for parts 1... Read More

The Psychology of Weight Loss: Part 4 ? The Power of Praise!

Your success in sticking with an exercise and weight loss program may just come down to you asking for help - unless pride gets in your way. The key to longevity is surrounding yourself with people who will give you support followed up by accountability."A good team is one that... Read More

Carnitine Weight Loss Revealed: Why L-Carnitine Should Be The #1 Weight Loss Drug

Carnitine is simply the safest and healthiest supplement you can use to boost weight loss and energy. So then why isn't it touted by drug companies as a miracle weight loss drug? First of all, it is not a drug, but a natural compound found in meats and all throughout... Read More

Weight Loss & Obesity Affects Life Expectancy

We hear it all the time?lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy,... Read More

---

Showing 1 - 10 of 1329 Articles
« Previous	1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133	Next »

Common Sense Exercise: Weight Loss Solutions for the Common Man or Woman

Diet and Exercise. They are the inseparable twins that are... Read More

Low Carb Diet Secrets Revealed!

You may be considering a low carb diet program, but... Read More

Diet and Exercise Evolution: Water: 65% of Your Body Cant be Wrong

The Liver The function of your kidneys is to filter... Read More

Young Wrestlers Fast, Sweat to Make Weight

Weight Loss Their Greatest Opponent --------------------------------- Before high school and... Read More

Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!

Losing weight on hips and thighs has always been a... Read More

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight

Teenagers with body mass indices between 25 and 30 require... Read More

Lasting Weight Loss: No Discipline Required

"I'd love to lose weight, but I don't have the... Read More

Four Big Weight Loss No-Nos

I've worked with hundreds of people who were interested in... Read More

How to Buy Chocolate Then Forget to Eat It

Some Say I'm Strange. I Prefer to Think of Myself... Read More

Lost Weight with Gastric Bypass? Hints for Great After Pictures

I clearly remember how much I loathed having my picture... Read More

Weight Loss Setbacks and the All or Nothing Attitude

I want to talk about the "all or nothing" outlook... Read More

How to Burn Fat: Doctors Proven Weight Loss Secret #1

Let me ask you a personal question. As you read... Read More

Close Kept Secrets to Weight Loss Lesson #12

Are you just exploding with the presence of light all... Read More

9 Quick Ways To Conquer Cellulite

In our never ending search for the illusive "Fountain of... Read More

After WLS: Goodbye Self-Loathing! Hello Self-Loving!

You won't believe what happened to me today!I was getting... Read More

Weight Loss Success -- The Most Important Determinant

Adherence to diet for one year, not the specific diet... Read More

Eating On The Run For Weight Loss

"I'm too busy!" "I'm always on the run." "I... Read More

Fat Acceptance

With tons of information out there on "Fat Acceptance" does... Read More

Ultimate Weight Loss: Ephedra is Back?

I had some questions come in about Ephedra. So I... Read More

How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World

Like many people I've been on dozens of diet plans... Read More

Waist To Hip Ratio

Your health is affected not only by how much body... Read More

Ancient Olympians Followed Atkins Diet

Atkins diet was unknown 35 years ago. Though it seems... Read More

Weight Loss Tips: Get Free and Effective Weight Loss Tips!

Looking for Diet Programs on net is like looking for... Read More

Hypnosis For Weight Loss ? The perfect solution to losing weight

Temporary weight loss is easy!You simply starve yourself on the... Read More

The Fail-Safe Weight Loss Formula

Yes Virginia, the fail-safe weight loss formula exists.It's so simple,... Read More

Mesotherapy vs. Cellulite For A Knockout

In the battle to look good, there's a cosmetic treatment... Read More

Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting

--ONE--Learn how to reduce the fat, sugar and salt content... Read More

Weight Loss Diets with Negative Calorie Foods

Negative calorie foods are said to use more calories to... Read More

WLS Patients Report Frequent Dizziness: What Causes It?

Many gastric bypass patients report frequent spells of dizziness. In... Read More

Weight Loss Online -- The Fastest & Easiest Weight Loss Plan

My first article provided steps for fast healthy weight loss.... Read More

Weight Loss vs. Fat Loss

In order to lose weight, your body must burn more... Read More

To Lose Weight or Not to Lose Weight... A Guideline for Men!

To begin this article I must start with it's conclusion.The... Read More

Weight Loss: Its Not Always What You Eat, But What You Dont Eat

On a little island half way in between Guam and... Read More