Teenage Weight Loss -- How Teenagers Can Safely Lose Weight

Teenagers with body mass indices between 25 and 30 require immediate medical attention. The internal stress caused from so much weight almost guarantees the premature development of medical problems such as diabetes, heart disease, cancers, and stroke.There's no question that aggressive weight loss methods are necessary and these teenagers need... Read More

Get NeanderThin on the Cave Man Diet

Are you up to a cave man diet? You won't have to start living in a cave, but your eating habits will have to become... shall we say, more old fashioned.Ray Audette, the author of NeanderThin touts his diet as a way to "Eat like a caveman to achieve a... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months

In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15.My initial reluctance to accept this diagnosis was dispelled towards the end of the month when Helen became severely dehydrated... Read More

Top 5 Weight Loss Strategies From A Top Level Personal Trainer

You are ready to shed those energy draining, body crippling, unattractive extra pounds and you are ready to make it permanent this time. You are on the right track because you've taken the most important step toward your goal. That step is the decision to take action and stay committed.... Read More

Weight Loss Diets with Negative Calorie Foods

Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss.A diet is a combination of a balanced selection of foods designed... Read More

Taking Control of Your Cellulite

Cellulite happens to us for many reasons. Some reasons-- like genetics or hormones -- you can do very little about. But cellulite is also related to a number of other factors that you CAN work with and improve.Cellulite affects 90% of women and a much smaller percentage of men. The... Read More

Basic Approaches To Weight Management

Being over weight is usually being 20 percent or more over the normal weight for his or her age, sex, build, and height. According to the Mayo Clinic in Rochester, Minnesota, a person's weight is healthy if it falls within the acceptable range for his or her height and age;... Read More

South Beach Diets and Fast Food Franchises

Franchised Business Models and American Diets could be at odds. Yes there is significant issues with this in franchising. First before I get into my discussion for fear of someone, screaming foul. I would like to point to Krispy Kreme's recent crash as an example of the changes in consumer... Read More

Why Do You Say You Want To Lose Weight?

How many of your New Year's resolution start out with "I want to lose x amount of pounds" as if just saying it were some kind of magic mantra.As if the weight would just fall off, in response to the spoken words!Why do we not want to pay the price... Read More

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Walking: A Key to Weight Loss

Doctors prescribe Walking as the best medicine for weight loss.We... Read More

Weight Loss: Secrets To Losing Weight Without Much Efforts

Are you overweight?Most people are afraid to admit they are.It... Read More

Struggling with Weight? ? Get a Dog

Just about every one of us struggles with our weight... Read More

Fat Burners: The Biggest Rip-Off of the Weight Loss Industry?

Fat burners have become very popular in today's society, especially... Read More

Breakfast and Weight Loss

Some people think that skipping breakfast will help them lose... Read More

How Much Will A Tummy Tuck Really Cost?

The cost of a tummy tuck is something to consider... Read More

Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat

This is a layman marketer's observations on diets and weight... Read More

Are You Ready To Lose Weight?

I know, I know. What a crazy question!Considering that we've... Read More

Atkins Diet in UK

The most recent shocking news related to Atkins diet UK... Read More

Tips to Help You Lose Excess Fat

Believe it or not, losing a little or a lot... Read More

Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting

--ONE--Learn how to reduce the fat, sugar and salt content... Read More

Are you Making these Weight Loss Mistakes?

There are all kinds of fad diets and quick fixes... Read More

Fat Burning Tips

These fat burning tips can help you discover a fat... Read More

Close Kept Secrets to Weight Loss Lesson #3

Whew! So how did you do on that last lesson?... Read More

On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health

There is never any absolute certainty about what the nutritional... Read More

High School Algebra Finally Pays Off: The Body Fat Equation

When approaching your goals for a better you, every game... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 2

A healthy pregnancy almost always involves weight gain. But now... Read More

Weighing in on Weight Loss

Dieters have long searched for secret paths to easy weight... Read More

Law of Attraction Resolves Diet Controversy

Who'd have thought healthy eating could be so controversial? Lunching... Read More

7 Useful Tips That Will Help You Lose Weight

1. Increase your fiber intake. The body needs a lot... Read More

Stop Trusting the Scale--Its Probably Wrong Anyway

Have you ever stepped on the scale after a week... Read More

Diet: Changing Your Focus

Have you ever decided to take a trip somewhere relatively... Read More

Weight Loss Methods

On the market at any given time, there are hundreds... Read More

Resist that Snack Attack and Keep Your Diet on Track

When on a diet, snack attacks can hit hard and... Read More

Weight Loss, Exercise, and New Years Resolutions ? Why They Dont Work?

We have all set them, and we will revisit them... Read More

Fun, Fun, Fun: The Best Exercises for Quick Weight Loss

The best exercises for quick weight loss in my opinion... Read More

How Dance Dance Revolution is Getting Kids Off the Couch

Are you concerned about the lack of exercise your child... Read More

What You Need to Know Before Starting a Low Carb Diet

In the last 12 months or so, low carbohydrate diets... Read More

Empower Your Shopping Experience

Healthy living begins with healthy eating and healthy eating begins... Read More

Weight Loss Recipe: Avocado, Walnut & Crispy Bacon Salad

Losing weight doesn't have to be boring when you focus... Read More

The Diet Debate Ended

Which diet is the best? ALL of them and NONE... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 1

A healthy pregnancy almost always involves weight gain. But now... Read More

11 Steps to Guarantee Weight Loss and Fitness Success

1. Persistence!Violate this step and you'll never achieve permanent results.... Read More