Weight Loss: How to Get Rid of Excess You
Q: "I'm wondering if you can help me. I'm not fat by any means, but I do need to lose some weight. I've lost weight before but have never been able to keep it off, I just lose it and then gain it back. Do you have any suggestions for... Read More
South Beach Diet - South Beach Diet Plan Information
Perhaps you've had them too, nightmares about rice cakes, granola, and eight glasses of water a day. Do visions of diet supplements, green tea and mechanical scales dance through your head? If so, you are not alone. The hardest part of committing to a diet program is the fear of... Read More
Atkins Diet -- The Final Verdict
Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis.The Low Carb-Ketosis LinkBy severely limiting carbohydrates in your diet, the main energy source used by your... Read More
Living with Your Diet
Recently, I was reading about a diet plan where you throw everything out of your pantry. Although this sounds like great news for the supermarkets, over the short-term, this leaves very few choices for you to actually eat.Can you exist on salad, topped with Flax seed oil dressing, for the... Read More
Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health
If you're serious about losing weight and getting fit, you probably can't go a week without hearing about the latest fad diet, and why you should drop what you're doing to buy the book. Each new diet gives us proof that fad diets aren't all that they're cracked up to... Read More
Maintaining Your Weight Loss Momentum Away On Vacation
Going away for your holidays will also bring with it a good supply of temptation on the food front, unless you are on a survival course, climbing a mountain or camping in the wilderness on limited rations. The chances are you will be at a hotel, and if you have... Read More
Diet Scams : How to Avoid Getting Ripped Off
Have you ever received those tempting ads that seem to arrive regularly in the post - seductive brochures describing diet pills, patches and potions promising miracles? They show you "proof". They have the endorsements by medical and scientific "experts". They have the pictures before and after. And they have no... Read More
Hear What Your Diet Pills Say
Used a diet pill recently and got depressed because you didn't lose weight? Don't blame the diet pills but hear what they have to say to you and then restart a diet pill weight loss plan more effectively.What you should know about your Diet Pill? Diet pills help in rapid... Read More
Lose Weight with One Simple Mindset
Diabetes is one of the fastest growing diseases today. One of the things dealing with diabetes is maintaining consistent sugar levels in the blood stream.No matter if you have diabetes or not, you probably have experienced times in the day when you could just lay down on the couch and... Read More
The Top Ten Things You Dont Want to Hear About Losing Weight
(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More
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Resolve + Enthusiasm = Power
Think for a moment about the highest mountain you ever... Read More
Bodybuilding Weightloss Diet Tips And Strategies
Just the facts on bodybuilding weightloss strategies that work. No... Read More
Tracking the Elusive Calorie - Weight Loss Tips
Why Making Small Changes in Your Eating Habits Adds up... Read More
Small Changes to Weight Loss
As much as many of us who are over-weight do... Read More
Weight Loss Myths
Every regime has its supply of useless folk lore and... Read More
Serious Dieting Tips, Humorous Explanations
A few months ago, I set out to lose 22.6... Read More
Weighing-In On Low Carb Diets
With all of the conflicting studies and fuzzy interpretation of... Read More
Why Are There Different Diet Types?
Diet is a dreadful word for most of us because... Read More
Gastric Bypass Surgery ? What Happens Afterwards?
After patients have had gastric bypass surgery comes a very... Read More
A New Option for Weight Loss Surgery
These days, Jennifer Secrist has little interest in idle activities.... Read More
Weight Loss Through the Right Natural Food
At its most basic, dieting is about burning more calories... Read More
Acupuncture Weight Loss -- Does it Work?
Acupuncture for weight loss is a modern application of this... Read More
Your Eight Hormones and Weight Loss
If you find this article helpful, please forward it to... Read More
Was The Ephedra Ban Really a Success?
Ephedra and Ephedrine consumers are still under the assumption that... Read More
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1
In this series of articles, you will learn exactly how... Read More
Diet Tactics You Must Know To Lose Fat?
This article is about making long-term changes in the foods... Read More
Five Reasons NOT To Lose Weight
We are inundated by exhortations to lose weight - from... Read More
QuickTips for Healthy Weight Loss
More than any other time in history, people are all... Read More
Slowing Down Can Help You Lose Weight Faster
Running For Weight Loss??.Slow DownYou may be out running your... Read More
Tired Of Struggling To Lose Weight?
There are many factors that cause us to increase body... Read More
Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss! (Part 2)
Obesity is a disease that is not caused by a... Read More
Best Fad Diets
What are the best fad diets? It's a question I'm... Read More
Free Weight Loss Tips - Help For Beginning a New Diet
If you are about to begin a diet, the number... Read More
Study Finds Healthy Mouth - Healthy Body Relationship
According to a new study appearing in the American Journal... Read More
Fat Burners: The Shocking Truth
Fat Burners refer to the hundreds of products on the... Read More
Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 4 of 10
Which is easier to do ? turn a car's steering... Read More
The Psychology of Weight Loss: Part 4 ? The Power of Praise!
Your success in sticking with an exercise and weight loss... Read More
Weight Loss Surgery: Benefits and Risks
You may be considering weight loss surgery if you are... Read More
Close Kept Secrets to Weight Loss Lesson #3
Whew! So how did you do on that last lesson?... Read More
The Natural Truth About Quick Weight Loss
Actually, I was reading about fad diet and suddenly I... Read More
10 Surefire Ways To Survive Eating Out
I personally lost 60 pounds in 2003. Here are some... Read More
The Solution to Healthy Weight Loss
The overweight and obesity epidemic is a worldwide problem. There... Read More
2 Ways To Start Burning More Calories Today
1. Start Exercising first thing in the morning.As soon as... Read More
Criteria to Consider When Selecting a Bariatric Surgery Center
According to the American College of Surgeons, most severely obese... Read More
The Maharishi Ayurveda Approach to Weight Loss
5 Easy Steps to A Healthier WeightAlthough different people have... Read More
Finally, Natural Weight Loss Availalble, Judge Lifts Ban on Ephedra
April 14, 2005 federal judge Tena Campbell of the federal... Read More
Seven Reasons Why You Might Take Hoodia
Good health is all too easily taken for granted until... Read More
Slimmer Legs... Stress-Free
Well, with the success of my article, "Wrinkle Remover That... Read More
Lose Weight Quickly And Easily - Weight Loss Information
For people that are obese, losing weight quickly can seem... Read More
The Beginners Guide to Losing Weight
So you've decided that you're going to do it.You're sick... Read More
Obesity Prevention Must Begin at Home
Not losing weight but gaining it is why we are... Read More
Diet and Exercise Evolution: Adaptation (part I) -- Theory
Adaptation is the most important concept I teach. The human... Read More
Medical Conditions That Inhibit Weight Loss
Weight loss can be a difficult goal to achieve. Some... Read More
Weight Loss For Beginners
Getting into a weight loss program or any type of... Read More
How Dance Dance Revolution is Getting Kids Off the Couch
Are you concerned about the lack of exercise your child... Read More
The Folly of Diet Recipes
Have you ever wondered why diet books always seem to... Read More
Fast Weight Loss for Special Occasions
Losing weight quickly is not advisable as most of the... Read More
Simple Weight Loss Plan
The math is pretty simple. One pound of fat equals... Read More
Help for Sugar Cravings
Many people have asked me what foods they should eat... Read More
Benefits Of Exercise Videos For Weight Loss
I asked my sister to come to my gym with... Read More
Struggling with Weight? ? Get a Dog
Just about every one of us struggles with our weight... Read More
WLS Patients Report Frequent Dizziness: What Causes It?
Many gastric bypass patients report frequent spells of dizziness. In... Read More
Walking for Fat Loss?
With obesity and disease increasing dramatically, many fitness experts are... Read More
Does A Quick Weight Loss Diet Really Work?
Only if you're trying to fool the scale on a... Read More
Weight Loss Secrets -- It?s About Perspectives!
Any dietary plan on the market has some portion of... Read More
Avoid Commont Fitness Pitfalls
While exercising isn't complicated, it's very easy to make mistakes.... Read More
Malnutrition Causes Obesity
Axiom Number One - Nourish your body.Probably the most important... Read More
Water - How Important Is It In Our Daily Diet And With Weight Loss?
The importance of drinking water is mentioned in almost every... Read More
Why Diets DONT Work
One of the biggest scams ever successfully pulled on the... Read More
Eating On The Run For Weight Loss
"I'm too busy!" "I'm always on the run." "I... Read More
The Public Stoning of Gastric Bypass Patients: When Things Get Ugly
Recently a woman went public in her online diet community... Read More
After Gastric Bypass: Some Tough Love on Grieving Food
New gastric bypass patients say they miss food, they grieve... Read More
The RESULTS Diet!
R...real foodE...exerciseS...spiritual stuff first and the other stuff secondU...ultimately, you... Read More
When Cellulite Attacks!
Cellulite is a recent addition to the English language. In... Read More
Fad Diet Popularity
A common question among weight loss professionals...If fad diets don't... Read More
Exercise Resistant Fat Removed with Liposuction
Liposuction works best with people who are a normal weight... Read More
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