Lost Weight with Gastric Bypass & Now Youre Regaining - Fix It Fast!
I've talked to quite a few fellow gastric bypass patients recently and we all have one thing in common: About the third year after gastric bypass we get hungry. And we eat more. And weight starts to creep back on. In the worst case a patient regains so much weight... Read More
High Carbs/Low Fat Diets and Cardio Vascular Disease
For the past 20 years, the American public has been bombarded with the message: "Fat is bad!" As a result, our food supply is now inundated with "low fat" foods, engineered foods and foods processed to remove natural fats. In every instance, low fat foods are loaded with carbohydrates.The result:... Read More
Heel Pain and Obesity: The Chicken or the Egg?
A new survey has found that heel pain caused by plantar fasciitis, a problem affecting almost a third of people who are overweight, often limits exercise and therefore makes it difficult for people to lose weight. The survey of 381 adult Americans, conducted by Heeling Solutions LLC, (www.heelingsolutions.com) found that... Read More
Weight Loss and Water: The Unknown Secret
Weight Loss and Water: A Way to Make Your Body Shed Pounds Fast and Keep Them Off!Almost everyone reading this -- even the skinniest -- think they should lose weight. And Americans are almost obsessed with weight loss. We think about it, read about it, talk about and -- most... Read More
Gastric Bypass Patients Succeed Eating High Protein Diet
The first rule for successful weight loss and weight maintenance after Weight Loss Surgery (WLS) is Protein First ? that means eating protein for three daily meals, and protein must be 50 percent of food intake. Some bariatric centers advise as much as 70 grams of protein a day. The... Read More
Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose
Yes, you must be aware of the following 7 points before adopting a diet plan.1) Your weight loss program must remove toxins from your body.Do you know these facts?FACT #1:90% of the toxins in your body are expelled from your body through breath.But an average person uses only 30% of... Read More
Fat Is A Self-Inflicted Disease
I just came back from three days in Las Vegas. What an eye-opener!The biggest, most lavish buffets in the world attract the biggest, most expansive people. "All you can eat" takes on a whole new meaning when you realize just how much some people can consume at a single sitting.... Read More
Healthy Recipes for Low Carb Success
Using healthy low carb recipes are an important part of your diet success, just as it's important to remember to drink enough water helping your body to remove the byproducts of the fat burning process. A healthy recipe provides you with the other essential nutrients, vitamins and minerals that you... Read More
Child Obesity ? Who is to Blame?
As we look around at the current generation of children, one can notice more and more that child obesity is becoming a serious problem. A combination of technology, alternative forms of entertainment and poor food choices have greatly changed the path at which our children are taking toward the future.... Read More
The Three Simple Steps to Fat Loss
More than 70% of US adults are overweight and that figure is rapidly increasing.But by following three simple steps in your everyday life you do not have to become one of the above statistics. They are easy to follow without time constraints and don't require a complete lifestyle change. These... Read More
|
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
High Carbs/Low Fat Diets and Cardio Vascular Disease
For the past 20 years, the American public has been... Read More
Protein - Its Place In Your Weight Loss Program
Any food that we take into our bodies is composed... Read More
Healthy Hydration
Water is an essential component of the human body and... Read More
The Right Diet Pill ? Where Do You Begin?
The right diet pill should be carefully considered when deciding... Read More
Low Salt Diet Tips for Kids and Adults
Our bodies only require a small amount of salt for... Read More
Atkins Bankruptcy: Your New Decisions To A Healthy Life!
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
Breast Cancer - Another Obesity Victim
Obesity raises the risk of various types of cancer. And... Read More
Play Ball To Get Fit
Chances are if you've stepped foot in a gym or... Read More
Tighter Tummy and Thinner Thighs
As a Master swimmer I am made painfully aware, each... Read More
Weight Loss Surgery: Successful Patients Embrace Four Stages of Growth
Weight Loss Surgery (WLS) is often viewed as a quick... Read More
Weight Loss with NO Dieting! The Five Mindsets for Success
Any dietary plan on the market has some portion of... Read More
Tips for Effective Weight Loss
Weight Loss tipsAll throughout my childhood and teenage years I... Read More
Fish! It?s What?s For Dinner After Gastric Bypass
Since gastric bypass weight loss surgery gives us a second... Read More
Fitness Resolutions
The holidays are now officially over and it's time to... Read More
Caution! Watch Out For The Net Carb Trap!
As a low carb dieter, you have probably been bombarded... Read More
Lose Weight NOW! - The Truth or Consequences Diet?
If you knew when you were going to die, would... Read More
Spring Forage
Thankfully, winter does not last forever! In the spring there... Read More
Gastric Bypass Surgery - Weighing The Risks of Obesity Weight Loss Surgery
RISING POPULARITYGastric bypass surgery has become a popular surgical procedure... Read More
A Clean Diet For Permanent Weight Loss
Getting Started on The Clean DietIf you want to lose... Read More
Move, Move, Move for Greater Weight Loss
The loss of fat comes from fat cells all over... Read More
Weight Loss Doesnt Work
Your brain has this really interesting system that is kind... Read More
Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 5 of 10
Have you ever seen an overweight rock climber or yoga... Read More
Medical Conditions That Inhibit Weight Loss
Weight loss can be a difficult goal to achieve. Some... Read More
Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery
One may think that on a website called "LivingAfterWLS" you... Read More
Weight Loss Discipline
Why is it so hard to lose weight and keep... Read More
Fat Loss Exercise Strategies
How many calories you consume has a big impact on... Read More
98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer
What the Diet Industry Does Not Want You To Know:... Read More
6 Everyday Tips For Losing Weight
1. Drink plenty of water. Our body needs a lot... Read More
Give up the Diet
If you're thinking of going on a diet to lose... Read More
How to Design the Perfect Diet
All Diets Are Based on the Same Premise: Eat Less... Read More
7 Power Packed Tips to Help You Lose Weight & Gain Optimal Health
Did you know that what you're eating could be making... Read More
Weighing in on Weight Loss
Dieters have long searched for secret paths to easy weight... Read More
Weight Loss, Fitness, and a Peace of Mind for Life! The Secret is NOT in the Charts!
I am Greg Ryan, a high profile fitness expert with... Read More
Low Gi Diet or Low Carb Diet ? Which One Is Best?
These days, most everyone has heard of low carb diets... Read More
Yes, You Can Lose Weight!
Weight loss is one of the biggest industries in the... Read More
Milk: The Weight Loss Drug
Lose Weight - Grab A GlassIn childhood, we heard it:... Read More
Dieting? Want and Desire are Dangerous
This is a very important topic that needs to be... Read More
Personalized Weight Loss Plans -- Breaking the Yo-Yo Cycle of Failed Diets
Dieting will continue to fail most dieters, unless personalized weight... Read More
The Jiggle Effect on Faster Weight Loss
Exercise Physiologists who study the effects of exercise on weight... Read More
Close Kept Secrets to Weight Loss Lesson #13
Life is great, isn't it? Stop and just look around... Read More
The Fail-Safe Weight Loss Formula
Yes Virginia, the fail-safe weight loss formula exists.It's so simple,... Read More
Weight Loss For Beginners
Getting into a weight loss program or any type of... Read More
Approaches to the Treatment of Obesity and A Free Weight Loss Formula
The general approach for treatment of obesity is to suggest... Read More
Children of Gastric Bypass Patients at Risk for Eating Disorders
As parents who've had gastric bypass we face many challenges... Read More
Weight Loss Is All To Do With Calories
What is a calorie? The definition of a calorie is... Read More
2 Simple Steps to Effective Weight Loss
It's agreed that if you raise the amount of calories... Read More
Lose Weight and Exercise Now ? Or Face the Music Later!
My responsibility as a high profile fitness expert lies not... Read More
Are Weight Loss Supplements Right For You?
The debate about whether supplements for weight loss are healthy... Read More
Questioning Cardio for Weight Loss?
Q: I've heard you mention that you don't need tons... Read More
Want Power Before Will Power
The problem isn't that you don't have enough will power... Read More
Rapid Weight Loss Tips - Lose Weight with the South Beach Diet
It's the American Dream: "If I could just lose a... Read More
Lose Weight Quickly And Easily - Weight Loss Information
For people that are obese, losing weight quickly can seem... Read More
The Culprit of Obesity in Children - Inactivity
It was bad enough hearing almost daily that obesity in... Read More
Theyre Wide, Theyre Here, Get Used to It
America's Obesity EpidemicAs the numbers of overweight Americans continue to... Read More
Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse?
I do not smoke, never have, and admit to being... Read More
How to End the Food Cravings with EFT
Breaking Down Cravings One at a TimeI know you've heard... Read More
The Solution to Healthy Weight Loss
The overweight and obesity epidemic is a worldwide problem. There... Read More
Why Should I Lose Weight?
According to the BMI chart, if you are overweight, you... Read More
Malnutrition Causes Obesity
Axiom Number One - Nourish your body.Probably the most important... Read More
How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss
Phentermine, like many other prescription drugs, works with chemicals called... Read More
Eating for Health, Happiness and Successful Weight Control
Don't diet, just eat and lose weight!First, the following "diet"... Read More
WLS Patients Take Too Long to Order Food: What?s That About?
Families who dine out with their loved ones who've had... Read More
Weighing-In On Low Carb Diets
With all of the conflicting studies and fuzzy interpretation of... Read More
Thirty Hints & Tips to Achievable Weight Loss
Here are some everyday, helpful hints to get you started,... Read More
Rapid Weight Loss - Is It Healthy and Does It Work?
It is important that the public not only understand the... Read More
The Key To Losing Weight And Keeping It Off
Do you want to lose weight? Of course you do,... Read More
Weight Loss |