Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily

Everybody knows that 98% of dieters fail. But do you know exactly why does this happen?To understand this, let's probe a little deeper into the working of your own body.The fact is,Your own body holds the secret key to weight loss.Human body is a complex, self-sufficient machine capable of managing... Read More

The Key To Losing Weight And Keeping It Off

Do you want to lose weight? Of course you do, otherwise you wouldn't be reading this. Let me ask you another question. For how long do you want to lose weight?Just for the summer to look good in bikini? Or before winter Holidays to make some room for the turkey... Read More

Playing Games Does Not Help Your Weight Loss Efforts

Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight?Many overweight people began playing tennis, walking, running or swimming because they were told that these activities are aerobic and therefore, beneficial to weight loss.So, is it really true that... Read More

2 Ways To Start Burning More Calories Today

1. Start Exercising first thing in the morning.As soon as you wake up in the morning workout for at least 30min to an hour. Studies show that working out in the morning has been shown to burn up to 3x as more fat as opposed to working out at any... Read More

Eating Food Just to Be Rid of It

What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday late afternoon. You decided yesterday that starting today you were going to 1) eat right, and 2) start to get regular exercise, and 3) give up all your bad habits. So, you're picking things up... Read More

Avoid These Five Common Weight Loss Mistakes

Mistake 1: Not changing your calorie plan as you lose weight. The fallacy of the "1200 calorie diet" plans and the like.Most people set their calorie intake at a given number and expect to keep losing weight at the same constant rate over a period of weeks. Therefore dieters look... Read More

Setting Morning Intentions For Success

Ever heard of the expression, "Getting up on the wrong side of the bed?" Many people have less than idealistic starts to their day. The alarm goes off, the snooze button gets thwacked several times and something gets grumbled about it being too early. Others jump out of bed, and... Read More

Weight Loss: The A Factor - The #1 Secret to Sticking to Your Weight Loss Program!

Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn't dream about writing best-selling books or think my story was worth retelling. However, two things I did now; first by exercising and eating, it better allowed me to be involved... Read More

Setting Objectives For Weight Loss

I am sure that when I mention setting objectives for weight loss, the majority of people will be thinking in terms of how many pounds in weight that they, or someone else, should lose. That is similar, in a way, to those who consider setting financial objectives, and then state... Read More

The One and Only Way to Lose Weight

There is only one way to lose weightThere really is only one way to lose weight. You have to burn more calories than you use in a day. It sounds clinical and counting calories is probably going to be involved. Every weight loss program on the market today uses one... Read More

---

Showing 1 - 10 of 1329 Articles
« Previous	1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133	Next »

Loose 10 Pounds by Drinking Water?

Drink plenty of water. Our body needs a lot of... Read More

Six Secret Tips That Can Help You Lose Weight Fast

1. Include in your diet things that contain more water... Read More

Anti-aging: Is It Really Possible?

Although it is obviously not possible to turn the clock... Read More

Whats Wrong With Dr. Phils Food Plan?

I really like Dr. Phil, so I wanted to like... Read More

How To Lose Weight Without Having To Starve Yourself

I am somebody who has had an ongoing battle with... Read More

The Papaya Diet: A Guaranteed Loser

Search Yahoo for "papaya" and "kirstie" and you'll find at... Read More

Your Eight Hormones and Weight Loss

If you find this article helpful, please forward it to... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 6 of 10

Do you know that while you work out the muscles... Read More

Dieting? The Real Secret

Your Non-Conscious Mind is 98% of your full power.Your Inner... Read More

Does A Quick Weight Loss Diet Really Work?

Only if you're trying to fool the scale on a... Read More

Will I get faster results with a Personal Trainer?

If you pick the right personal trainer?you'll most definitely see... Read More

Atkins Diet ? Simple Advice

Just like any other diet, the Atkins diet can become... Read More

Want to Succeed on Your Diet, Find a Diet Buddy

If you're like most people who tried losing weight on... Read More

Is Losing Weight The Same As Losing Fat?

Contrary to common belief, your weight is not really the... Read More

Are You Stuck Losing Weight?

Don't get discouraged. I, too, have found myself in this... Read More

Breakfast -How Not To Start The Day Part I

Axiom Number FourTo have a great selling diet plan encourage... Read More

Eat Fat to Burn Fat

For about 50 years now, Americans have been eating low... Read More

Acupuncture Weight Loss? Plus 5 Step Weight Loss Plan

I remember back in my senior year of high school... Read More

Is Low-Carb Weight Loss Really Just Water Loss?

Any weight loss or diet plan, including low-carb plans like... Read More

Hoodia - An Elixir that Fights Obesity Part 1

Humanity is always in search of a wonder drug that... Read More

The Three Simple Steps to Fat Loss

More than 70% of US adults are overweight and that... Read More

Does Lipoxinol Really Work?

Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All... Read More

Be Aware Of Your Reasons

You have decided that you want to lose weight and... Read More

The Secret Key To Permanent Weight Loss!

With this key, I GUARANTEE YOU WILL LOSE ALL THE... Read More

Why Diets Are A Waste Of Time & Money - What You Can Do Instead

A 'diet' is always seen as a temporary measure. An... Read More

Dieting? Upgrading Your Non-Conscious Mind ? Part 2

To upgrade the current software in your brain you can... Read More

Cause and Solution to Obesity

ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More

How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World

Like many people I've been on dozens of diet plans... Read More

Low Carb and Lowfat Diets...A Scam?!

If anyone knows anything about fitness, it's that a low... Read More

Have You Given Up on Weight Loss?

Have You Given Up on Weight Loss? by Greg Landry,... Read More

Gastric Bypass Patients Should Include Tomatoes in Their Diet

After weight loss surgery it is important to include as... Read More

3 Simple Weight Loss Tips from the Pros

Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More

Coris Creations - Salmon Burger Atop Veggies

There's nothing more fun then being creative with food and... Read More