Lose Weight With Soy!
The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22 amino acids essential for our health and well being, the humble soybean has many other virtues...including an excellent foundation for fast, safe weight... Read More
Wellness Coach Reveals Celebrity Diet
We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the "money shot" doesn't tell us everything. Especially how they stay in shape, maintain their youthfulness, and flawless... Read More
Americas Secret Addiction
America is a nation of self-disclosers, amiably acceptant of our weaknesses. Celebrities, family members, coworkers and friends think nothing of admitting their compulsions and dependencies on alcohol, street drugs, prescription medications. We enter rehab programs, clean up, dry out, and go on with our lives: beating our problem or entering... Read More
The Truth About Diet Myths
How do we know what we know? Often, our knowledge comes from through repetition and stories. In childhood, we call them fairy tales or bedtime stories. They amuse or entertain and have with the occasional moral lesson. However, as adults these stories or myths can be harmful when we start... Read More
Rapid Weight Loss Tips - Lose Weight with the South Beach Diet
It's the American Dream: "If I could just lose a little bit of weight..." The problem for many Americans is that they fall quickly into the trends. They've tried it all: the workout videos, the "as seen on T.V." gadgets, the low-carb cookbooks, the three-day diet, celery, melons, and green... Read More
The Top Ten Things You Dont Want to Hear About Losing Weight
(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More
Whats Really Behind the Milk Diet?
The purpose of this article is not to scrutinize, vilify, or verify the so-called Milk Diet. There are a number of resources available both online and offline which can help you and your physician decide which of the several diet plans or personalized weight loss programs is right for you.No... Read More
The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes
Most people who want to burn off some excess pounds and tighten and tone their bodies simply don't have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most "fitness experts" recommend.Plus, these workouts consist of exercises and techniques that do not exercise the... Read More
The Truth About Low Carb Dieting
Every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are they getting fatter? Here are some reasons...· Less incidental activity· Automated and computerized lifestyle· Longer working hours and less... Read More
The Calorie Formula -understand Them and Lose Them
We have all heard of those new diets, Atkins, low carb, high protein etc. Some of us have tried them with good results. There's no doubt about that they work.They all have one thing in common though - they give us the impression that we no longer have to think... Read More
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Weight Training for Weight Loss
Weight training combines building muscle tone and working the cardiovascular... Read More
Can Eating Certain Foods Help You to Lose Weight?
The best way to lose weight is by consuming fewer... Read More
Want Power Before Will Power
The problem isn't that you don't have enough will power... Read More
BuildingMoreThanBodies: Best Proteins For Burning Body Fat and Building Lean Muscles and Strong Bone
Lean turkeyLean ground beefChicken breastFish, halibut, orange roughy,More fish, shark,... Read More
Tips For Successful Weight Loss
Throughout my childhood and teenage years I watched as my... Read More
Rating the Fad Diets
THE 200 POINT SYSTEMWith so many different diets available, how... Read More
Lose Fat by Choosing The Best Weight Loss Plan For You
Are you sick of the hype? Wondering what diet products... Read More
The Miraculous Claims of the Zone Diet
One way of recognizing a fad diet is... Read More
Emotional Eating
Yesterday, out of the blue, without any foreboding gossip or... Read More
Weight Loss: Customize, Personalize, Spice up!
You know you have weighted, err, waited more than enough.... Read More
3 Secrets Your Diet Book Wont Tell You
Are you wondering why you're not losing weight? If you're... Read More
Drink Beer AND Lose Weight
Want to shed that beer belly? Why not try the... Read More
Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1
It is much safer to your long term health to... Read More
Who Else Wants To Lose Weight? Stop Dieting!
From personal experience I have myself like all of you... Read More
Four Common Mistakes that Overweight People Make
I am a Registered Dietitian who has spent over 10,000... Read More
Approaches to the Treatment of Obesity and A Free Weight Loss Formula
The general approach for treatment of obesity is to suggest... Read More
Atkins Bankruptcy: Your New Decisions To A Healthy Life!
Atkins Nutritionals filed for bankruptcy at the beginning of August... Read More
Top 10 Questions and Answers on Atkins Diet
1. What is Atkins Diet? Dr. Atkins diet, first introduced... Read More
Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 1
A healthy pregnancy almost always involves weight gain. But now... Read More
Little Known Facts About Changes In Our Diet
To say that Americans are obsessed with dieting is an... Read More
The Truth About Dieting And Weight Loss
You may not like what I'm about to say, but... Read More
Yes, You Can Lose Weight!
Weight loss is one of the biggest industries in the... Read More
An Incredible New Weight Loss Product ? Your Brain!
I would like to introduce you to an incredible new... Read More
Rapid Weight Loss - Is It Healthy and Does It Work?
It is important that the public not only understand the... Read More
Not One Ounce -- Candy At Your House
Here come the candy canes. In our house, Santa always... Read More
Caution! Watch Out For The Net Carb Trap!
As a low carb dieter, you have probably been bombarded... Read More
Warning: Dramatically Improve Your Health In Just 27 Days!!!
You don't realize it, but in the next few minutes... Read More
Lose Weight and Keep it Off Permanently Without Fancy Diets
For years the experts have been telling us that diets... Read More
Weight Loss Pills: Miracle Drugs or Money Wasters?
Losing weight is a lifelong commitment. It takes patience and... Read More
The Benefits of Omega3 Fatty Acids - Losing Weight with Fat!
Essential Fats for Weight LossOver the past few decades, the... Read More
How Body Mass Index Works ? Set Your Weight Loss Goals
Many people want to lose a few of those annoying... Read More
Making the Food Pyramid Work After Weight Loss Surgery
A "normal-tummy" looks at the food pyramid from the bottom... Read More
How Can You Find Newport Beach Liposuction center?
Finding the clinic that performs liposuctions in Newport Beach is... Read More
Weight Loss - Attitude Counts
Weight loss specialists will tell you that attitude has a... Read More
Is Natural Weight Loss Really Possible?
Natural Weight Loss Is PermanentOnly natural weight loss can be... Read More
The Secret of Weight Loss
In the medical community, "obesity" is generally said to be... Read More
For All Walks of Life
Why Walking Could Be the Solution to Your Fitness Dilemma.Walk,... Read More
Law of Attraction for Weight Loss: Your Secret to Dropping Unwanted Weight Once and for All!
Ever notice how your best friend can lose weight on... Read More
Foods That Help Burn Fat
Foods that are high in fiber and protein are the... Read More
Before & After: A New Look at New Years Resolutions
Have you seen the ditty below that's roaming the Internet... Read More
Weight Loss Superfecta
If you are a fan of horse racing, you are... Read More
No Thanks, Sweety: Im Losing Weight
Dealing with your sweet-tooth can be one of the greatest... Read More
Weight Loss, Exercise, and New Years Resolutions ? Why They Dont Work?
We have all set them, and we will revisit them... Read More
The Band Fill--Adjusting Your LapBand
A fill is nothing to be worried about. The actual... Read More
After WLS: Goodbye Self-Loathing! Hello Self-Loving!
You won't believe what happened to me today!I was getting... Read More
Leaning Toward Lean: Clear Thinking For Better Health(Care)
Mindfulness is all about paying attention. It's amazing what can... Read More
Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?
Fighting obesity has become one of the most important issues... Read More
The Importance and Confusion of Fat in Your Diet
Fats are always looked at as a negative in a... Read More
Weight Loss the Easy Way!
With weight loss comes a lot of dedication and change... Read More
Weight Loss - Make a Significant and Lasting Lifestyle Change
Losing weight can make a significant and life altering change... Read More
Slimmer Legs... Stress-Free
Well, with the success of my article, "Wrinkle Remover That... Read More
Why Most Diets Dont Work
Ever thought of, known someone, or gone on a diet?... Read More
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like... Read More
Weight Loss During Holidays: What to Do With Leftovers?
If I Want to Lose Weight, What Can I Do... Read More
7 Weight Control Habits
Here are 7 simple habits that can help anyone enjoy... Read More
Holiday Wearing A Weight Loss Halo
You may have read the old stories about how much... Read More
Weight Loss Proteins -- The Casein & Whey Protein Debate
The weight loss protein debate centers around the effectiveness of... Read More
Diet Plans for a Low Carb Diet
One of the most popular diets is the low carb... Read More
A Holistic Approach to Weight loss & Fitness
World Health Organization has observed that obesity has now reached... Read More
Fat, Fat Go Away
I am Dr Patrick Flanagan, and this is the latest... Read More
Natural Weight Loss: Add to Your Diet and Add Years to Your Life
As I was saying in my past articles, others have... Read More
The Neuro-Science Of Losing The Weight You Hate
Are you one of the 90 million Americans who are... Read More
Gastric Bypass Causes Hair Loss: Can It Be Avoided?
Surprisingly, hair loss is one of the reasons female pre-operative... Read More
New Hope for Attaining--and Maintaining--A Healthy Body Weight
The percentage of Americans who are overweight and obese is... Read More
The Secret Meaning Of Compulsive Eating Behaviors
Food is not simply fuel to keep you going. Nor... Read More
Ultimate Weight Loss: Fight Fat and Win
As if you needed another reason to hit the snooze... Read More
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