Quick Weight Loss or Quackery
Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always had large breasts and a big bottom, and she has accepted them as part of her genetic makeup. But when cellulite appeared in the back of her upper leg, she "freaked out" and resolved to do something about it.A friend... Read More
South Beach Diet The Review Diaries
The Review Diaries She Unlimited MagazineThere are masses of carbohydrate diets like the Atkins Diet and The Zone. Now Hamptons diet meets South Beach. I think most of us know the reason for it's creative principle of lowering cholesterol for Dr A`s patients and those with diabetes.The diets regimen is... Read More
Surviving Glycemic Diets (Ketogenic, Low-Carb or Atkins):
1.The first step to living a Glycemic Diet Lifestyle is knowing what you can have, and have lots of. This includes a large variety of vegetables and fruits. The best you can do is eating 5 vegetable servings of ½ cup per day and 4 ½ cups of fruits (Please... Read More
Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health
If you're serious about losing weight and getting fit, you probably can't go a week without hearing about the latest fad diet, and why you should drop what you're doing to buy the book. Each new diet gives us proof that fad diets aren't all that they're cracked up to... Read More
Could False Memories Be An Efficient Diet Helper?
Speculating on the scientifically proven memory unreliability, the memory specialist Elizabeth Loftus, a professor of psychology at the University of California at Irvine thought of using the technique of false memory induction as a new approach to dieting. And this is how: by inducing false memories about specific foods. It... Read More
Thirty Hints & Tips to Achievable Weight Loss
Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet.1. Never leave home "starving." Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot.2. Don't go... Read More
Weight Loss for Good! - The # 1 Secret!
The only way you will ever follow through on an exercise program is to be sold out. The military calls them "lifers." These are people who are committed to something for the long haul. Are you a lifer? Could you be a lifer?A lifer has a sold out mindset. He... Read More
Hollywood Weight Loss Secrets ? Movie Star Personal Trainer Tells All!
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer of Kathy Smith's health club I experienced first hand the secrets to the stars. Here are a few things they did to look... Read More
Supersizing America
For some of us, food is warmth and love. We associate it with home and childhood: tempting smells that greeted us after school on a cold December afternoon. The kitchen served as the center of the house under the kindly direction of the Captain in the apron. If we were... Read More
Setting Morning Intentions For Success
Ever heard of the expression, "Getting up on the wrong side of the bed?" Many people have less than idealistic starts to their day. The alarm goes off, the snooze button gets thwacked several times and something gets grumbled about it being too early. Others jump out of bed, and... Read More
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Reading Labels
Reading labels is an essential part of any weight loss... Read More
The Importance of Vitamins when Dieting
In our quest to get that "perfect" body, we actually... Read More
Five Serious Dangers of Low Carbohydrate Diets
CancerCoronary heart diseaseStrokeOsteoporosisMajor Depression from Brain StarvationHeadlines.WASHINGTON, Jun 22, 2004... Read More
Summer Dieting Tips
Cut the Calories, Bring Out the BikiniSummer's almost here and... Read More
Atkins Diet ? Simple Advice
Just like any other diet, the Atkins diet can become... Read More
7 Tips to Help You Beat Your Sugar Habit
Are you often overcome with an urge to splurge on... Read More
Want To Lose Fat? Eat More of This
If you've been working out with weights for any length... Read More
Cause and Solution to Obesity
ObesityToday, 64.5 percent of adult Americans (about 127 million) are... Read More
The Practical Way to Lose Fat
Today's society is about speed. We no longer have to... Read More
Weight Loss: Weight Loss is All in Your Mind!
"The kind of thoughts that you plant in your mind,... Read More
Say No To Obesity
Obesity still remains one of the commonest avoidable causes of... Read More
Can Weight Loss Improve Your Health And Make You Feel Better?
Many people today are interested in weight loss and weight... Read More
Obesity And Fast Foods - The Lethal Link
Obesity and fast foods - there's little doubt about the... Read More
Was The Ephedra Ban Really a Success?
Ephedra and Ephedrine consumers are still under the assumption that... Read More
How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World
Like many people I've been on dozens of diet plans... Read More
Losing Weight: The Simple Science of Losing Weight
Are you committed to losing weight and keeping it off?... Read More
Lose Weight and Exercise Now ? Or Face the Music Later!
My responsibility as a high profile fitness expert lies not... Read More
10 Easy to follow Tips to help YOU Lose Weight
Dieting is not easy. If it were, we would probably... Read More
How To Lose Weight and Stay Thin
Diet is one of the most controversial subjects around. Bring... Read More
How Safe Is the Atkins Diet?
The Atkins Diet Seems To Never Go AwayFad diets come... Read More
5 Easy Weight Loss Tips You Can Use Right Now
Sometimes, just the thought of starting on a diet and... Read More
Weight Loss Surgery: A Last Resort
Thinking about weight loss surgery? You're not alone. Over two-thirds... Read More
The Secret Meaning Of Compulsive Eating Behaviors
Food is not simply fuel to keep you going. Nor... Read More
Abdominal Liposuction - When Diets Dont Work
Abdominal liposuction refers to liposuction, or lipoplasty, that is performed... Read More
Lose 104 Pounds In A Year
Did you ever think about the fact that losing 2... Read More
Hang In There Dieters, Help Is At Hand!!
I was thinking about diets and such and it occurred... Read More
Can Quick Weight Loss Really Work?
Quick weight loss is promised by diets all the time.... Read More
Winter Weight Loss Magic
If winter hibernation tends to pack on the pounds, take... Read More
Treadmill Weight Loss Tips
These treadmill weight loss tips are a great way to... Read More
NotOneOunce -- Junk at the Office
After the post-Halloween sugar surge, everyone coaches you to get... Read More
Panic After WLS: Im Succeeding at Weight Loss: Now What?
The fear of success arises in patients when they realize... Read More
3 Simple Changes In How You Eat That Will Make Dramatic Results In Your Ability To Burn Fat:
1. Increase your water intake to at least 1 gallon... Read More
Hispanics and Obesity - The Worrying Truth
What is the link between Hispanics and obesity? Are people... Read More
For Effective Weight Loss - Curb Hunger And Avoid The Binge
Curb Hunger and Avoid The Costly BingeEveryone's been there -... Read More
How You Can Eat Carbs and Still Lose Weight
When I decided to lose weight I of course decided... Read More
Spot Reducing is For The Laundry
· Can you give me an exercise that will get... Read More
How Slimming Down Can Add More Cash in Your Wallets
Are you unhappy with your current weight but aren't "motivated"... Read More
The Big FAT Lie
Over two thirds of Americans are over weight, and half... Read More
How To Maintain Your Ideal Weight
The main reasons most people have difficulty maintaining their ideal... Read More
Know How Many Calories To Cut For Permanent Weight Loss
It is not recommended to lose more than 1 pound... Read More
3 Guilt Free Fat Burning Food After Dinner Snacks
Want an after dinner snack? Jealously watching your family consume... Read More
The Truth About Counting Calories And Weight Loss
Do calories matter or do you simply need to eat... Read More
Weight Loss Forums: Top 5 Reasons To Join An Online Weight Loss Support Group
You and I know that getting plenty of support from... Read More
The TRUTH About How to Lose Weight
The huge companies stealing your money by promising impossible results... Read More
No Thanks, Sweety: Im Losing Weight
Dealing with your sweet-tooth can be one of the greatest... Read More
Losing Weight is All About Counting Calories/Carbs and Exercising. Or Is It?
Losing Weight is All About Counting Calories/Carbs and Exercising. Or... Read More
How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2
Abdominal fat is now seen as a growing health hazard,... Read More
Weight Loss Surgery May Add Years to Life
Stomach-Stapling Surgery ------------ There's no doubt that stomach-stapling surgery leads... Read More
Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight!
No doubt about it, when we feel stressed we want... Read More
The Right Diet Pill ? Where Do You Begin?
The right diet pill should be carefully considered when deciding... Read More
LA Weight Loss Secrets ? High Profile Personal Trainer Shares the Magic Formula!
In the early nineties I had the opportunity to work... Read More
Common Sense Exercise: Weight Loss Solutions for the Common Man or Woman
Diet and Exercise. They are the inseparable twins that are... Read More
Barriers to Healthy Diets -- Removing them is not as hard as you think
Barriers to healthy diets are placed into four broad categories:... Read More
Hollywood Weight Loss Secrets ? Five Things to Avoid!
As an employee of famous fitness star Kathy Smith, personal... Read More
Tips for Effective Weight Loss
Weight Loss tipsAll throughout my childhood and teenage years I... Read More
Gaining Weight After Gastric Bypass? Bad Snacks May be the Cause
As I become acquainted with many of our LivingAfterWLS.com community... Read More
Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss
To say that dieting rarely leads to sustainable weight loss... Read More
Dietary Weapons of Mass Distraction (WMD)
As hoards of low-carb proponents invade the nutritional landscape, the... Read More
Obesity:The Gateway to Diseases
Do you know the name of that one disease which... Read More
6 Everyday Tips For Losing Weight
1. Drink plenty of water. Our body needs a lot... Read More
Five Really Tough Dieting Tips
If you are losing, trying to lose, or think you... Read More
A Personal Trainers...Holidaze
Rules of day to day no longer apply as you... Read More
Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily
Everybody knows that 98% of dieters fail. But do you... Read More
Help! My Kids are Overweight!
If you have recently found yourself fretting over your child's... Read More
Resolve + Enthusiasm = Power
Think for a moment about the highest mountain you ever... Read More
Thirty Hints & Tips to Achievable Weight Loss
Here are some everyday, helpful hints to get you started,... Read More
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