How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months
In March 2003 our then 13 year old daughter, Helen, was diagnosed with anorexia nervosa, at which point she was on the verge of being emaciated. Her BMI was approximately 15.My initial reluctance to accept this diagnosis was dispelled towards the end of the month when Helen became severely dehydrated... Read More
Calculate Your BMI - Do You Need to Lose Weight?
There are a few different ways to determine if you are overweight. Underwater weighing, computerized topography and measurement of skin folds with calipers can be the most accurate ways to measure fat. They can also be expensive and need to be done by professionals. Other options include the body mass... Read More
Whats Really Behind the Milk Diet?
The purpose of this article is not to scrutinize, vilify, or verify the so-called Milk Diet. There are a number of resources available both online and offline which can help you and your physician decide which of the several diet plans or personalized weight loss programs is right for you.No... Read More
No One Ever Got Fat Eating Broccoli!
Diet tips for losing weight abound. Some are good, some questionable and some are just plain crazy. At the risk of joining the ever growing list of diet tips here is probably the most important diet key both to weight loss and and excellent health."No one ever got fat eating... Read More
Close Kept Secrets to Weight Loss Lesson #2
Welcome to lesson #2. First of all, I believe that gratitude is so important in everyday life. With this in mind, I am in awe at the response for this ezine and I want to thank you for trusting the process and believing in yourself. When I woke up the... Read More
Were Cave Dwellers Ever Fat?
In our mind's eye, we see our ancient ancestors as they have been depicted in paintings, stories, films, and scientific recreations. Small, wiry, hairy figures surrounding a huge beast, poised for the kill.Do we know if that picture is really accurate?We do know, from skeletal fragments that have survived, that... Read More
Was The Ephedra Ban Really a Success?
Ephedra and Ephedrine consumers are still under the assumption that the Ephedra ban is still in place. It probably comes as a great surprise that the ban on Ephedra, one of nature's most powerful weight loss supplements, was lifted in April of 2005. A Utah Judge overturned the FDA's decision.... Read More
Frankie The French Fry Hatches A Plan
Frankie saddled up to the bar at the We-Stuff-Em-All Diner, official headquarters of Fat For A New America. He turned to his most portly friend, Bubba the Burger, and launched a tirade. "If we don't do something now, we could lose all our progress, twenty-five years of expanding and accumulating... Read More
Scales Are For Fish, Not Weight Loss
Contrary to common belief, your weight is not really the indicator of a weight problem ? the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT. How are you going to monitor your weight loss if you do not... Read More
Weight Gaining
I learned about gaining weight when I heard the question of a skinny girl asking, "how does someone gain weight." First I came to surprise because gaining weight is not something that people want to have around you. On the other hand we hear that everyone is asking each other... Read More
|
|
|
|
|
|
|
|
|
|
|||||
|
|
|
|||
How to Lose Weight: Food for Thought
When it comes to weight loss, most of us would... Read More
Weight Loss : Keep It Simple
An increasing trend over the last few years has been... Read More
Are You Confused By All The Different Diets? Heres A Quick Diet Comparison
It would not be surprising to hear your answer is... Read More
Weight Loss: The A Factor - The #1 Secret to Sticking to Your Weight Loss Program!
Twenty years ago, I did not expect to accomplish what... Read More
Spritz On Some Flavor!
Now that everything from a tan to pantyhose comes in... Read More
Rapid Weight Loss Tips - Lose Weight with the South Beach Diet
It's the American Dream: "If I could just lose a... Read More
Pathological Eating Disorders and Poly-Behavioral Addiction
When considering that pathological eating disorders and their related diseases... Read More
Diet or Lifestyle?
"I am going to start a diet tomorrow". How many... Read More
Can You Still Buy Ephedra?
With millions of people aiming for successful weight loss, many... Read More
Fun, Fun, Fun: The Best Exercises for Quick Weight Loss
The best exercises for quick weight loss in my opinion... Read More
Best Fad Diets
What are the best fad diets? It's a question I'm... Read More
Fitness Resolutions
The holidays are now officially over and it's time to... Read More
Weights Before Cardio: Stop Working Against Yourself
Just because you're working hard, doesn't mean that you're working... Read More
An Interesting Look at Mini Gastric Bypass Surgery
Gastric bypass surgery has many forms and can involve stapling... Read More
Are You Ready To Lose Weight?
I know, I know. What a crazy question!Considering that we've... Read More
Body Wraps & Weight Loss
Body wraps can help tone and tighten the skin, improve... Read More
Ephedra - 101
What is ephedra? Ephedra, which is also known as Ma... Read More
The Mind Body-Fat Connection
Negative thoughts, symbolic protection, being who we really are ........ Read More
Obesity and Fat Control Myths
- Are your ideas of obesity and fat control based... Read More
Pushing Gastric Bypass: When to Talk, When to Keep Quiet
Sharing our bariatric stories is as personal decision as electing... Read More
Holidaze
It's the travel time, meaning hours spent sedentary. It prepares... Read More
Confessions From A Fat Doctor
I never intended to get fat! I am not exactly... Read More
Turn Off the Fat Genes - A Book Review
Once in a while a good title comes along and... Read More
Weight Loss Tips, Tricks, And Tactics - Part 2
I personal lost 60 pounds in 2003. Here are some... Read More
Medical Conditions That Inhibit Weight Loss
Weight loss can be a difficult goal to achieve. Some... Read More
Childhood Obesity Is Everyones Problem
Reducing childhood obesity in the U.S. needs to be a... Read More
Weight Loss - Sustained Success through Simple Steps
Weight Loss ? Basic Lessons for Sustained SuccessWeight loss is... Read More
The Secret Key To Permanent Weight Loss!
With this key, I GUARANTEE YOU WILL LOSE ALL THE... Read More
Diet: Changing Your Focus
Have you ever decided to take a trip somewhere relatively... Read More
The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About
It can happen with one bite. The moment those refined... Read More
Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors
Oh, no . . . You suddenly realize that you... Read More
Causes of Childhood Obesity
Obesity is defined as an excessive accumulation of body fat.... Read More
Milk: The Weight Loss Drug
Lose Weight - Grab A GlassIn childhood, we heard it:... Read More
Struggling with Weight? ? Get a Dog
Just about every one of us struggles with our weight... Read More
Is Your Goal Really Weight Loss?
Are you ashamed of your weight? Do you have a... Read More
The Real Challenge Of Weight Loss
Weight loss is never easy. Although this is stating the... Read More
Exposed: The 95% Dieting Lie Thats Keeping You Fat
Repeat a lie often enough and people take it as... Read More
Hoodia Diet Pills - Tremendous Product and Excellent Fraud!
When it comes to the matter of weight loss, peoples... Read More
Phentermine Generics & Brand Names: How To Avoid Prescriptions Riddled With Impurities
Which diet pill are you currently taking for your weight... Read More
11 Tips for Easy Weight Loss
1. CUT THE SIMPLE CARBS.It's unfortunate that the majority of... Read More
Walking, Water, and Weight Watchers: The 3 W?s for Weight Loss
I have been seriously working on losing weight for about... Read More
Gastric Bypass Friendly Eating: Cantaloupe and Melons
Many gastric bypass patients report melon to be one of... Read More
Where Diets Go Wrong
When we discover that we are heavier than we want... Read More
Why is it so EASY to GAIN WEIGHT during the HOLIDAYS?
I'm sure you have pondered this question, for it is... Read More
Weight Loss Online -- The Fastest & Easiest Weight Loss Plan
My first article provided steps for fast healthy weight loss.... Read More
Low Carbohydrate Diet Revolution -- A History
Most people think of the Atkins diet when they hear... Read More
The Truth About Counting Calories And Weight Loss
Do calories matter or do you simply need to eat... Read More
7 Tips to Help You Beat Your Sugar Habit
Are you often overcome with an urge to splurge on... Read More
4 Surefire Ways NOT To Lose Weight At Your Health Club
Everyone has their own individual reason for joining a health... Read More
Weighing-In On Low Carb Diets
With all of the conflicting studies and fuzzy interpretation of... Read More
Does Fat Free Really Mean Free Of Fat?
Do you know what the words really mean on food... Read More
The History of Tumescent Liposuction
Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and... Read More
The Miracle of a Cheat Meal
One of the greatest tricks that I use to stick... Read More
Are You Losing Body Fat or Water?
"I tried that diet and lost 8 pounds in the... Read More
Have You Given Up on Weight Loss?
Have You Given Up on Weight Loss? by Greg Landry,... Read More
Dropping Weight Too Fast After Gastric Bypass: What If I lose Too Much?
Weight loss is so consistent and rapid after gastric bypass... Read More
Do You Want To Lose Weight Without Going Crazy?
Here's what to do if you want to wear that... Read More
Can Weight Loss Improve Your Health And Make You Feel Better?
Many people today are interested in weight loss and weight... Read More
Tips for Effective Weight Loss
Weight Loss tipsAll throughout my childhood and teenage years I... Read More
Pathological Eating Disorders and Poly-Behavioral Addiction
When considering that pathological eating disorders and their related diseases... Read More
7 Excuses For Not Starting Up Your Weight Loss Diet
Changing habits is one of the most difficult challanges we... Read More
Leaning Toward Lean: Clear Thinking For Better Health(Care)
Mindfulness is all about paying attention. It's amazing what can... Read More
Fat Burning Foods
Are there any foods that burn body fat? If yes,... Read More
Gastric Bypass Patients at Risk for Stomach Blockage: How to Avoid This
In a gastric bypass the connection between he stomach pouch... Read More
Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose
Yes, you must be aware of the following 7 points... Read More
Tips to Help You Lose Excess Fat
Believe it or not, losing a little or a lot... Read More
Weight Loss |