The Psychology of Weight Loss: Part 3 ? Lose the Hang Ups!

We have missed the boat and your boat is sinking fast. You have weighted your ship down with stats, calories, grams and pounds. Now you are more confused than ever on how to lose weight, feel better and get stronger. We America catch up with the crisis, or will the... Read More

Putting it Off Until Im Thinner

I can't do that Until I Lose This Weight! If you don't enjoy the life you've got because you think you don't look good in shorts or you can't bring yourself to wear a bathing suit, you're doing nothing more than wasting your life for nothing. Maybe you don't look... Read More

The Mini Tummy Tuck Procedure

What is a mini tummy tuck? Officially called a partial abdominoplasty, a mini tummy tuck simply removes unwanted skin and fat from the area below the navel. This type of procedure has substantially increased in popularity. A full tummy tuck, by contrast removes skin and fat from the entire abdominal... Read More

Law of Attraction Resolves Diet Controversy

Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!Shelli is an avid high protein diet fan, while Debra is a... Read More

The TRUTH About How to Lose Weight

The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the name of profits and market share.The real truth is that most (if not all) the... Read More

Obesity Shortens Life Expectancy

Steady gains made in improvement in life expectancy may be brought to naught by the increasing waistlines in America. Obesity has become a killer disease and shortening the life expectancy of Americans. A new report by the scientists in The New England Journal of Medicine suggests shortening of life spans... Read More

Ultimate Weight Loss: 7 Simple Ways to Eat Better

Make sure you check out the meaning of many common terms. This should help you to improve or better your food purchases and help you eat healthier.Per FDA:FREE: indicates a product has no or an insignificant amount of a nutrient, often one deemed unhealthy, like sodium. Other terms you may... Read More

Reading Labels

Reading labels is an essential part of any weight loss program. Being able to clearly identify key components of a food item is vital to the success of your diet. You have to be careful when you read the label and be extremely thorough. Labels are placed on food items... Read More

The Key to Weight Loss: The INSIDE OUT Factor ? The #1 Mindset in Changing Your Weight Forever!

WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. They give suggestions on what foods to eat through recipes, calorie-counting books, and exercise tips. While this way may work in the short run, eventually your... Read More

Blow Those Fat Cells to Smitherines in Just 9 Short Days

Close kept secrets to weight loss: Give me 9 days and blow those fat cells to smitherines!Sizzling!! I bought a jumpsuit when I was 21 years old and kept it in my closet. I knew one day I would fit into it again. That day is here! I turned 50... Read More

---

Showing 1 - 10 of 1329 Articles
« Previous	1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133	Next »

Lose Weight Permanently And Maximize Health With New Diet & Exercise Habits

I'm sick of all the fad diets I see people... Read More

Weight Loss Efficiency ? 10 Ways To Make The Most Out Of Your Gym Workout!

My name is Greg Ryan. I am a high profile... Read More

Carbohydrates: Why Size Matters

If I collected a dime for each time I've seen... Read More

Winter Weight Loss

As our bodies move from Winter into Spring we can... Read More

Weight Loss Programs: Which Weight Loss Program Will Really Work?

Weight loss programs often have big claims. Understand the "science"... Read More

2 Ways to Start Burning fat Quickly

1. Start Exercising first thing in the morning.As soon as... Read More

Sale Offers, Ephedra, and Weight Loss... Are You A TARGET?

Today, Ephedra is an herb of controversy. It contains ephedrine,... Read More

The #1 Key to Weight Loss ? What You DON?T Want to Know and Most Won?t Tell You!

You may not like what I have to say, even... Read More

The 4 Secrets to Weight Loss Success the Diet Books Don?t Tell You

Weight loss plans come in all shapes and sizes. Some... Read More

Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose

Yes, you must be aware of the following 7 points... Read More

How to Break a Weight Loss Plateau

Healthy eating has become part of your life, but you're... Read More

How to Buy Chocolate Then Forget to Eat It

Some Say I'm Strange. I Prefer to Think of Myself... Read More

Obesity is Big Business

Obesity and overweight, weight reduction and weight management therapies, miracle... Read More

Gastric Bypass Surgery, an Overview

With the number of people suffering from obesity rising so... Read More

How to End the Food Cravings with EFT

Breaking Down Cravings One at a TimeI know you've heard... Read More

The Secret of Weight Loss

In the medical community, "obesity" is generally said to be... Read More

Good Night, Sleep Tight!

One of the most important things you can do for... Read More

Weight Loss Pills: Miracle Drugs or Money Wasters?

Losing weight is a lifelong commitment. It takes patience and... Read More

Diet: Changing Your Focus

Have you ever decided to take a trip somewhere relatively... Read More

Is the Dr Atkins Diet Safe?

The Dr Atkins Diet has been around for ages, but... Read More

Causes of Childhood Obesity

Obesity is defined as an excessive accumulation of body fat.... Read More

Technology & Weight Loss: Putting An Online Tool to Use

Because the Internet allows so many millions of people to... Read More

Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?

Doctor, Why Can't I Loose Weight and by the... Read More

Faster Fat Loss Thats Healthy

I received a telephone call from a lady last week.... Read More

The Jiggle Effect on Faster Weight Loss

Exercise Physiologists who study the effects of exercise on weight... Read More

The Real Challenge Of Weight Loss

Weight loss is never easy. Although this is stating the... Read More

The Importance of Vitamins when Dieting

In our quest to get that "perfect" body, we actually... Read More

I Think I Have an Eating Disorder and Want to Stop

An eating disorder is a life threatening condition that often... Read More

Weight Loss with NO Dieting! The Five Mindsets for Success

Any dietary plan on the market has some portion of... Read More

When Emotional Eating Becomes an Eating Disorder

More and more people are starting to recognize that they... Read More

Help for Sugar Cravings

Many people have asked me what foods they should eat... Read More

How To Find Your Ideal Body Weight

A calorie is the unit used to measure the energy... Read More

Teenage Weight Loss -- How Teenagers Can Safely Lose Weight

Teenagers with body mass indices between 25 and 30 require... Read More