Omega 3 and Reduced Risk of Myocardial Infarction

Myocardial infarction is a technical term used to describe an irreversible injury to heart muscle. It is normally used as a synonym for a heart attack and will be so used in this essay. Myocardial infarction is normally related to progressive atherosclerosis (blockage of the arteries.) Essentially the heart is... Read More

Body Calling: The Healthiest Women in the World

In September 2004 Orange County, California published an article "OC Women are the Healthiest Women in the world." Location Location. Location. Pretty much is the case for these women. Well not everyone is so fortunate to be raised in or live by a resort town. But no matter where you... Read More

An Introduction to Whey Protein

Made from cow's milk, whey protein is a pure, all-natural, high-quality product that contains little to no fat, lactose or cholesterol and is a rich source of essential amino acids. In its purest form, whey protein isolate, it provides benefits for men and women of all ages, including infants and... Read More

How Selling Vitamins can Bring you Financial Freedom

Most people are becoming more health conscious. Many of the baby boomers are looking for ways to look and feel younger. This is where selling vitamins comes in.Vitamin sales are growing each year, and as people become more health conscious, it will continue to grow. This is why so many... Read More

Megadosing

If you're constantly digging your hand into a jar of vitamins, popping one into your mouth faster than you can chew the last one, then take this word of advice.Take a chill pill.While vitamins are certainly an essential part of your everyday intake, there are certainly perils in over-indulging in... Read More

Revealed! The Secrets of Mangosteen

Do you spend at least some time in your day thinking about your health or that of a loved one? Do you also find the subject is frustrating, mainly because there is a lot of confusing and sometimes contradictory information out there?You are not alone!My wife and I have been... Read More

What is Rhodiola Rosea?

Rhodiola rosea is available commercially as a supplement and rhodiola rosea is extracted from the rhodiola rosea plant. Also called the 'golden root', rhodiola rosea is mainly found growing at high altitudes in Asia and Europe. Rhodiola rosea belongs to the plant group Crassuleae and rhodiola rosea can achieve a... Read More

Truth About Omega 3

Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects of this fatty acid. Studies over the past two years have... Read More

Should I Be Taking Vitamin Supplements?

Most people believe that they are reasonably healthy. Exercise, having a solid diet, and keeping stress to a minimum is a great way to live a longer, happier, and healthier life. That being said, will taking vitamin supplements help you even more? Who should take vitamin supplements? Are vitamin supplements... Read More

How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off

As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral... Read More

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The Effects of an no2 Supplement on Your Body

Our system uses a free-form gas called Nitric Oxide as... Read More

What Good Is It To Stop Smoking If I Have Smoked For Years?

I often hear people say that they have smoked for... Read More

Creatine, Caffeine, and Carbohydrates - Supplements That Work

It would seem that everyone is looking to squeeze the... Read More

When Your Body Lacks Vitamins

The body needs a minimum amount of vitamins and minerals... Read More

Zma Fuel

Zma is a unique combination of vitamins and minerals that... Read More

Know Your Bodybuilding Supplement - Methoxyisoflavone

Flavones are the latest big supplement to hit the market.... Read More

The History And Usefulness Of Coenzyme Q10

Throughout my childhood I was aware of the importance of... Read More

Puranol SL - New Weight Loss Product Extraordinaire - Maybe

Before you read the rest of this article I want... Read More

Lower Cholesterol Naturally Using a Smorgasbord of Fiber

With a high cholesterol and heart disease in the family,... Read More

The Secret to a Longer, Healthier, Happy Life is a Strong Immune System!

How can I improve my health and lifestyle beyond diet... Read More

What to Look For In Selecting A High Quality Nutritional Supplement!

Have you ever purchased something thinking you had bought a... Read More

Nutritional Supplements: The Amazing Vitamin C

The real facts about Vitamin C may surprise you. First... Read More

Vitamin Supplements ? A Pill is Not Always the Answer

Vitamins are organic compounds that our bodies use, in very... Read More

Vitamin Benefits ? What You Need To Know

Parents always tell their children to take their vitamins. Every... Read More

Vitamin Euphoria ? A Shot in the Dark

Vitamins seem to be so good for everything. The newly... Read More

Why Are Antioxidants Important To Me?

Did you know that when we breath oxygen, it interacts... Read More

Vitamin Treatment Guide

Vitamins and minerals play a major role in becoming healthy... Read More

Vitamin Supplements, Do We Need Them?

We live in a health conscious generation where vitamins and... Read More

To Supplement or Not to Supplement; That is the Question

Some fitness adherents are supplement crazy and spend money like... Read More

Some Vitamin Supplements to Enhance Your Ironman Training Diet

There are a host of choices for supplementing your Ironman... Read More

Vitamins - Childrens and Multivitamins

Most parents' think their children are eating a fairly healthy... Read More

Achieving Youthful Healthy Skin with Vitamins A, C, and E

We all want healthy skin. While the main reasons for... Read More

Using Amino Acid Supplements

Amino acid supplements and amino acid food intake can bring... Read More

Antioxidants

Biological oxidation involves transferring electrons from one oxygen molecule to... Read More

Vitamin - Essential Nutrients for Health

Vitamins are the stars of the nutrition scene. Nutrition, the... Read More

Health Benefits of Taking Spirulina Daily - Real Health Part 5

As I mentioned in Part 4 of my Real Health... Read More

Know Your Bodybuilding Supplement - HMB

HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More

The Benefits of Whey Protein Drinks

Whey proteins drinks, especially shakes, are available in a variety... Read More

Vitamin B6 - What Do We Need It For?

Vitamin B6 plays a facilitating role in the immune system... Read More

Take Back Your Life 3

In parts one and two of this series, titled "Take... Read More

The Immune-Boosting Power of Colostrum

Bovine Colostrum is the form of "milk" taken from dairy... Read More

Products and Advancements in the Anti-Aging Marketplace

HGH is produced naturally, in everyone, by the pituitary gland.... Read More

Calcium and Women: For More Than Just Bones

For women, calcium is one of the most important nutrients... Read More