Creatine, Caffeine, and Carbohydrates - Supplements That Work

It would seem that everyone is looking to squeeze the most out of their training investment and as a result, the supplement industry has globally become a multi-billion dollar industry. There are however very few legal ergogenic (performance enhancing) supplements on the market whose benefits are proven and whose negative... Read More

Cortisol Blockers- After the Hype and Controversy, are there any Quality Products Still Standing?

Over the last 2 years, the link between weight gain and the stress hormone Cortisol has taken center stage. The concept was introduced, capitalized upon, and basically challenged in the legal system all within the last 2 years. The FTC filed a lawsuit against a maker of a Cortisol product... Read More

Eat Well First Before You Take Your Vitamins

There is a huge market when it comes to vitamins. Every Walmart and Walgreens across the nation are stocked with shelves and shelves of vitamins and minerals. Do you actually know what vitamins are and how they can help you? The word vitamin is from combining ?vital amine by a... Read More

Vitamin C May Improve Smokers Blood Circulation

A dose of vitamin C may give a quick boost to the poorer-than-average blood circulation seen in healthy young smokers, a study suggests. The study of 25 healthy men found that although smokers initially showed poorer results on a test of blood flow to the heart that changed after they... Read More

Havent Heard of the Acai Berry Yet?

You've probably been eating blueberries since you were a little kid. Maybe you've had huckleberries too, which are a little harder to find since they're hand-picked in the wild. (They're not easily cultivated.) But are those the only small, dark berries?The answer is no! There's an even more coveted berry... Read More

Herbal Life Supplements ? For Natural Treatment

Herbal supplements have become hugely popular over the years, and with herbal life supplements you can enjoy a natural and effective way of maintaining or improving your health. Herbal life supplements are classed as self medication, and as with any other type of treatment need to be taken responsibly. When... Read More

What is HGH?

Hormones are chemical messengers made up of amino acids and produced by the endocrine glands to be sent all over the body to stimulate certain activities. Growth, digestion, reproduction and sexual functions in the human body are all triggered by hormones.HGH or Human Growth Hormone is the most abundant protein... Read More

Vitamin Supplements ? A Pill is Not Always the Answer

Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes. Taking vitamins 'just in case' is not a habit that anyone should get into and it is always recommended that vitamins are taken through wholesome and quality food.There are many different reasons... Read More

Vitamin Supplements, Do We Need Them?

We live in a health conscious generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. It's great to see our generation become more aware of our health, but: Do We need take vitamins?Much research has... Read More

Iron and Your Heart Health

A ranch house, a zip lock bag and some ordinary flourTwo experiments:1)Some ordinary wheat flour such as can be found in most homes placed with some water in a zip-lock plastic bag. A magnet is passed over the bag and an extraordinary thing happens - Iron particles start popping out... Read More

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Steroid Stars

A long time ago, in the country far, far away,... Read More

How Selling Vitamins can Bring you Financial Freedom

Most people are becoming more health conscious. Many of the... Read More

Know Your Bodybuilding Supplement - Tribulus

Tribulus terrestris is a herb that comes from a plant... Read More

Using Bodybuilding Supplements To Build Muscle Mass!

OK, first let's get something straight here...If you think that... Read More

Pros And Cons For Vitamin Supplements ? Are They Good Or Bad?

There are a number of pros and cons for vitamin... Read More

ImmunPlex: Highest Quality Natural Whey

ImmunPlex? is an undenatured whey protein isolate that contains many... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids... Read More

Why Are Antioxidants Important To Me?

Did you know that when we breath oxygen, it interacts... Read More

The Liquid Vitamin Supplement

Not many years ago the liquid vitamin supplement was unheard... Read More

An Overview of Hyaluronic Acid Products

Hyaluronic acid is available in a variety of products ranging... Read More

Omega-3 And Sudden Cardiac Arrest

Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More

Ephedra Ban Lifted

April 14,2005 federal judge Tena Campbell of the federal district... Read More

Antioxidants Nutrients Have Powerful Anti-Cancer Activity!

Antioxidants . . . The Nutrients Boost The Immune System... Read More

Products and Advancements in the Anti-Aging Marketplace

HGH is produced naturally, in everyone, by the pituitary gland.... Read More

Vitamin C May Improve Smokers Blood Circulation

A dose of vitamin C may give a quick boost... Read More

Coral Calcium: Achieving Optimum Health

The more I study health and fitness, the more convinced... Read More

How Does Whey Protein Affect My Body?

Whey protein is available in supplement form and whey protein... Read More

Getting In-Zinc

As with most nutrients and minerals, zinc is often ignored... Read More

A Guide to Herbal Sleep Aids

Difficulty sleeping can affect many aspects of life. People who... Read More

Congestive Heart Failure And CoQ10

Since the 1960â??s there have been numerous controlled clinical trials... Read More

The Undercover Vitamin

There is a secret vitamin in the neighborhood, wandering around... Read More

Evening Primrose Oil and Co-Enzyme Q-10: A Dynamic Supplement Duo for Women

During the past few years, I've become more interested in... Read More

Pulling The Roots Of Disease

"Anybody who tells you that disease has only one cause,... Read More

I Have a Headache!

Actually, my headache is not the result of just thinking... Read More

Taste is Everything When Choosing a Protein Bar

As consumers, we are faced daily with choices about what... Read More

Calcium and Women: For More Than Just Bones

For women, calcium is one of the most important nutrients... Read More

Why Is Thiamin So Important?

What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More

Nutrition Supplementation

Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More

Know Your Bodybuilding Supplement - HMB

HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More

Omega 3 and Reduced Risk of Myocardial Infarction

Myocardial infarction is a technical term used to describe an... Read More

Multivitamins: The Good, The Bad and The Ugly

Ideally, humans would eat wholly nutritious diets rich in protein,... Read More

The Most Important Supplement You Can Take For Better Health

This article will reveal one easy change you can make... Read More