The Most Important Supplement You Can Take For Better Health

This article will reveal one easy change you can make that will help better your health...It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food and stress deplete your body of nutrients and it's up... Read More

Sugar, Vitamin C and Competitive Inhibition

Carboloading of a different variety.Saturday in Tucson before the 1982 version of the Tucson Marathon we were sitting on the Gentle Ben's patio with some of our running friends from Albuquerque having some carbohydrates of the liquid variety. Bob would consume 18 Dos Equis and run a blazing 2:31 marathon... Read More

The Secret to a Longer, Healthier, Happy Life is a Strong Immune System!

How can I improve my health and lifestyle beyond diet and exercise?Imagine all your worries about what your health quality of life will be in like retirement melting away!At the age of 39, I shamefully looked back on years of over-eating and under-exercising. Years of putting my health second to... Read More

Liquid Vitamins and Nutrition ? or Pills ?

Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements.Balance dictates that you should include minerals and many other resources as well.Fortunately we can find good products wholesale at the simple click of the mouse... Read More

The Science Behind Phytonutrient Rich Soy Based Products

A healthier diet is very much in the news these days, given such initiatives as Jamie Oliver's campaign to change the eating habits of our younger generation.Not an easy task as adults like us need to be educated as well.There has also been much fascinating debate about the healthier diets... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More

Know Your Bodybuilding Supplement - Methoxyisoflavone

Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise. During tests that led to the issuing of a patent for methoxyisoflavone the following findings were noted: 1.... Read More

Eat Well First Before You Take Your Vitamins

There is a huge market when it comes to vitamins. Every Walmart and Walgreens across the nation are stocked with shelves and shelves of vitamins and minerals. Do you actually know what vitamins are and how they can help you? The word vitamin is from combining ?vital amine by a... Read More

Amino Acid Basics ? Why Do We Need Them?

Finding out a little about amino acid basics enables you to get an insight into why these acids are so important to our bodies. These acids are known as the building blocks of protein, and they are vital to our bodies for many reasons. The day to day function of... Read More

Calcium Supplement

Calcium Supplement ? why calcium.Why is calcium supplement so important? People would usually use calcium supplement when they don't intake enough calcium with the food they eat. Calcium is critical for many body functions. Examples of these functions are transmission of nerve impulses, regulation of the heartbeat, clotting of blood,... Read More

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Research on Hyaluronic Acid Knee Injections

Hyaluronic acid, a key component of human tissue, aiding the... Read More

The Effects of Creatine Supplements on Your Body

The skeletal muscle component known as creatine is not only... Read More

Protect and Improve Your Health With Antioxidants

Every minute of every day the cells of our... Read More

Folate (Folic Acid) - A Health Supplement

You probably know that ladies who are planning on having... Read More

What is HGH?

Hormones are chemical messengers made up of amino acids and... Read More

Why Fucose?

Haven't heard of fucose? Think it's the latest teen dance... Read More

Multivitamins: The Good, The Bad and The Ugly

Ideally, humans would eat wholly nutritious diets rich in protein,... Read More

Fatigue After WLS: Iron Deficiency May Be the Cause

I've been feeling a tired and slow lately. Just don't... Read More

Whey Protein - Natures Amazing Muscle Builder

Are you concerned about taking care of your body before... Read More

Safer And More Effective Than Botox? Shocking Results

Are the new Argireline Wrinkle Relaxing Creams as effective as... Read More

Are You Flushing Your Money Down The Toilet...Literally?

Many of you are probably aware that The American Medical... Read More

Creatine Supplementation for Increased Performance and Building Muscle

Creatine is an amino acid that is in meat and... Read More

Will Your Vitamins Be Banned?

Imagine this scenario by the end of next August...You contact... Read More

Calcium Supplement

Calcium Supplement ? why calcium.Why is calcium supplement so important?... Read More

The Liquid Vitamin Supplement

Not many years ago the liquid vitamin supplement was unheard... Read More

Congestive Heart Failure And CoQ10

Since the 1960â??s there have been numerous controlled clinical trials... Read More

Mangosteen

Rarely has a fruit that has been so unknown to... Read More

Getting In-Zinc

As with most nutrients and minerals, zinc is often ignored... Read More

Health Benefits of CoQ10 - A Powerful, Important Heart Compound

Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More

Iron Mineral101

Iron is a mineral that is essential to the health... Read More

The Effects of an no2 Supplement on Your Body

Our system uses a free-form gas called Nitric Oxide as... Read More

Vitamin C Is Useless In Fighting The Common Cold And Could Be Dangerous For Smokers

Those who start eating lemons at first symptoms of the... Read More

What are Glyconutrients?

Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More

Omega 3s... Fish Oil, and DHA...

There is no doubt that Omega 3's can not only... Read More

Is Citrus Aurantium Really Bad for Your Health?

Once again the "wisdom" of the FDA and the supplement... Read More

Researching Glyconutritionals (a.k.a. Glyconutrients)?

The Greek word "Glyco" means, "Sugar". Most people think of... Read More

9 Vitamins & Supplements to Improve Your Memory

Does this describe you: You walk into the living room... Read More

Ephedra Ban Lifted

April 14,2005 federal judge Tena Campbell of the federal district... Read More

Omega-3 And Sudden Cardiac Arrest

Sudden Cardiac Death (SCD) is responsible for numerous deaths in... Read More

Omega 3 Fish Oil That Will and Omega 3 Fish Oil That Wont

At the moment we are in the grip of an... Read More

Can Vitamin E Cure Almost Everything?

Vitamin E is an absolutely vital nutrient in your body,... Read More

Suffering From Osteoarthritis Pain? Natural Relief Is Available

It is clearly evident that hyaluronic acid in its oral... Read More

Taurox SB: A Balanced Immune System Leads to Increased Energy

Taurox is an excellent way to find true and healthy... Read More