A Guide to Herbal Sleep Aids

Difficulty sleeping can affect many aspects of life. People who don't get the recommended amount of sleep for their age groups can have a myriad of negative affects.Daytime crankiness, difficulty concentrating, frequent illness, depression, and accidents are all common problems associated with poor sleep habits.For some people, getting more sleep... Read More

Vitamins and Minerals for Healthy Hair

A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don't know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrous and shiny, full hair is not... Read More

What is a Supplement?

Supplement ? what is it?Supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins. It provides you with some specific (or a mix of) vitamins, minerals, herbs, botanicals, amino acids, metabolites, etc. You can purchase supplements that contain... Read More

All-Natural HGH Releasers- Does Neugenisis Really Work?

I began a quest to examine over 25 "leading products" in capsule, spray, or tablet form within the HGH field. Efficacy was examined, as well as product marketing approach, manufacturers reputation, and overall customer support and guidance. These were several areas of concentration throughout this review. I have found an... Read More

Suffering From Osteoarthritis Pain? Natural Relief Is Available

It is clearly evident that hyaluronic acid in its oral form supports optimal joint health. The reality of the situation is that after 65 years of age approximately 30 percent of all doctor visits will be related to pain caused by osteoarthritis.This makes the emergence of hyaluronic acid supplements even... Read More

What are Phytochemicals (Phytonutrients)?

Don't be overwhelmed by this big word, phytochemicals, there won't be a spelling test at the end of the day. You won't even need to understand all of the powerful properties of phytonutrients to appreciate what they do for you. You just need to know where... Read More

What Are Nutraceuticals and Why Are the Drug Companies Upset?

If you break the word apart, Nutra has to do with nutrition, and Ceuticals has to do with drug companies ? pharmaceuticals. So what is the big deal? Nutraceuticals are god-given nutrients that are readily available for our good health, but drug companies want to make them illegal to buy... Read More

Know Your Bodybuilding Supplement - ZMA

ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day. The most famous study... Read More

Weight Lifting Supplement

Weight Lifting Supplement ? what is it?The term "weight lifting supplement" is familiar to almost everyone nowadays. Weight lifting supplement is a supplement that is designed to help people who use it to achieve better results in their body building or weight lifting training programs. Currently there is a wide... Read More

Health Benefits of Taking Spirulina Daily - Real Health Part 5

As I mentioned in Part 4 of my Real Health diet series, I believe that taking green foods, particularly spirulina and chlorella, is very important to your health. This article will focus on why you should take spirulina.You may have heard these words, spirulina and chlorella before. What are they... Read More

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Too Many Books, Supplements, and Programs

If I read 1 good valid murder mystery book, would... Read More

Nutritional Supplement - The Good Food, Bad Food Myth

Will common sense ever prevail? We've all seen stories on... Read More

Increase Your Production Of Nitric Oxide

What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More

Vitamin C Is Useless In Fighting The Common Cold And Could Be Dangerous For Smokers

Those who start eating lemons at first symptoms of the... Read More

Why Is Thiamin So Important?

What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More

Whey Protein Facts

Whey protein is a high quality powder made from cow's... Read More

Appreciating the Importance of Folic Acid

Folic acid is actually just one of the many vitamins... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the... Read More

Immune System Supplement

Your Immune system Needs BalanceTaking an immune system supplement daily... Read More

Herbal Supplement

Herbal Supplement ? what is it?So what is an herbal... Read More

Side Effects of Hyaluronic Acid Products

Currently, there are no known side effects for most hyaluronic... Read More

Discover Natural Supplements That Really Give Relief From Arthritic Pain

If you suffer from arthritis pain, chances are you've heard... Read More

Vitamin Euphoria ? A Shot in the Dark

Vitamins seem to be so good for everything. The newly... Read More

How Selling Vitamins can Bring you Financial Freedom

Most people are becoming more health conscious. Many of the... Read More

Reviving Vitamin E Studies That Challenge Claims of Wonder Supplement Also Leave Openings

The last year hasn't been a good one for vitamin... Read More

GABA: An Inexpensive, Natural, and Effective Way to Increase HGH

Suppose you can turn back the hands of time to... Read More

Shopping for Supplements -- Living Healthy and Saving Money

When it comes to personalized weight loss programs and their... Read More

Best Vitamins to Help Keep You Fit at Forty Plus

Our bodies change as we age, and to remain vigorous,... Read More

Vitamin B-1

Did you know that vitamin B-1 has two other widely... Read More

A Mothers Fish Tale

Sometimes I used to look at my son Shawn and... Read More

Sports Supplement

Sports Supplement ? what is it?We are all aware of... Read More

Selenium Can Lift Your Spirits

In July of 1995, the United States Department of Agriculture... Read More

Whey Protein - Natures Amazing Muscle Builder

Are you concerned about taking care of your body before... Read More

How To Choose a Glyconutrient Supplement

This article provides three easy tips for selecting a quality... Read More

That Brilliant Vitamin: Vitamin B

Perhaps you first read riboflavin at the back of a... Read More

Fatty Acids Could Protect Against Parkinson?s

Both types of unsaturated fatty acids are contained within neuronal... Read More

Kanhaiya Amla Powder

AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTYAMLA, proudly... Read More

An Overview of Hyaluronic Acid Products

Hyaluronic acid is available in a variety of products ranging... Read More

Stop Suffering With Arthritis Pain Today!

MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic... Read More

Colostrum May Help Prevent Upper Respiratory Tract Infections

A 2003 study by the Health Sciences Department of the... Read More

Eat Well First Before You Take Your Vitamins

There is a huge market when it comes to vitamins.... Read More

Vitamin Treatment Guide

Vitamins and minerals play a major role in becoming healthy... Read More

Vitamin C May Improve Smokers Blood Circulation

A dose of vitamin C may give a quick boost... Read More