Stress is a Killer?Will it get YOU?

What good is Personal or Business Success...if your Health is in the pits ? Here*s a New and Original Stress Antidote...that really works...and works every time.Stress will Kill your good health !I have read a number of times that the medical profession does not know why a preponderance of heart... Read More

Social Phobia

Imagine going through your whole life in the constant fear of worrying about the others' opinion for you, saying only such things which might approve you in the peer group and scared to go out in the public to escape the scrutinizing eyes of the people.There are people who would... Read More

Balancing Acts: Keeping Work and Life in Equilibrium

In the fast-paced world that we live in today, it seems as though it's hard to find enough time to do everything that needs to be done. Days at work are long, but too often don't seem to be long enough? we bring home what we can't finish and end... Read More

Panic Is No Laughing Matter

Burt Reynolds revealed his vulnerable side when he realized he was being steered into marriage. One day while browsing the furniture department with his would-be bride, he suddenly collapsed onto a bed and doubled into the protective fetal form. Moments later, he was sucking oxygen through a brown paper bag,... Read More

Stress Management and Mastery: Breakdown or Breakthrough?

Q: "My career, though very very stressful, is one that I thoroughly enjoy and do not want to change. Because I'm under so much stress, my counselor has recommended that I eliminate all stress from my life. This doesn't seem to make sense to me, especially since I like what... Read More

Stress Management: Declare Your Freedom To........................

1) Create the life you desireTwo of our most underdeveloped muscles are our choice muscles and decision muscles. Begin to exercise these muscles by making decisions and choices that serve to create the life you desire. If you don't, who will?2) Do work that you loveSome of the happiest people... Read More

Adventures in Relieving Stress

Whether we are at work, traveling, or at home, we've all had bad days. Those stressful times can be difficult, but important, to shake. Your mental, emotional, and physical health depends on you to find ways to relax and regain equilibrium. I'm going to be sharing some practices that you... Read More

How Stressed-Out Are YOU?

Are you feeling stressed out? Too many things to do, too little time? One more thing added to the To-Do list and you feel like you'll explode?Whoa there, no exploding allowed! You can handle it-just listen in.Listen? To what?To your self-talk. Not yourself talk, but your SELF-TALK. Listen in to... Read More

20 Ways to Shift Worry Into Attractive Energy

Worry, big or small blocks positive vibrations from entering your realm. The longer the behavior, the deeper the roots, the harder to override. Staying in its merry-go-round places the person in a form of trance. And like all trances, the person in the trance isn't aware that they are there.... Read More

Be Yourself And Zap Stress!

Ask a hundred different people how to deal with stress and you'll probably get the same amount of different answers....Which could result in more stress....And therein lies the key.Stress is often caused by too much information coming from too many places.There is more information in one daily newspaper than a... Read More

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Improving Self Esteem with Affirmations and Therapeutic Relaxation Music

Positive self-esteem is very important for our general health and... Read More

Stress Relief for Busy Business People - 11 Easy Ways

Make stress less of an issue for you in your... Read More

Quick Steps On Handling Stress

Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More

The Art of Worrying

I am worried. I have been biting my nails for... Read More

5 Ways to Create Reserve Energy Everyday

Did you ever feel like your "get-up-and-go" got up and... Read More

The Top Seven Causes Of Workplace Stress And Fifteen Ways To Get Rid Of Them

Anyone who has ever worked knows that stress is part... Read More

Manage Stress and Fear: Visit The Secret Garden!

Recently I completed some new workshop engagements in addition to... Read More

Practical Ways to Bring Enchantment into Your Life

THE ENCHANTED SELF® teaches you how to access positive states... Read More

Stress Management: 9 Universal Laws for Problem Solving

1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More

Technology and Stress- How to Prevent Technology From Taking Over Your Life

1. 5-minute rule. How many times do we say, "This... Read More

Five Easy Ways To Bring Family Time Into Your Day; Balancing Work And Family Stresses

The pace of life seems to quicken every year. More... Read More

Avoiding Stress During the Busy Holiday Shopping Season with eCardica.com

Lake Hopatcong, NJ (PRWEB) November 30, 2004 -- Here are... Read More

Is it a Crime to be a White Guy in A Tan Car?

I had the unpleasant experience of being pulled over the... Read More

An ADD Case Study: When the Pace Picks Up, Learn to Slow Down

The fall season signals a shift in most people's minds.... Read More

Stress Management: 12 Stress Busters for Speedy Stress Reduction

Are You Too Stressed?Is your stomach all tied up in... Read More

I?m Gettin? Really Torqued!

For those of you who have been living in a... Read More

Stress and Time Management

STRESS & TIME MANAGEMENT: Stress is either the source or... Read More

Bite-Size Chunks! The Power Of Daily Actions

There may be so much you want to change in... Read More

Are You Taking Notice? What Are Your Warning Signs Stress Is Building Up?

Many people recognise the warning signs that stress may be... Read More

Stress Management: Are You a Diamond or a Lump of Coal?

"Do you want to be a lump of coal or... Read More

Anger Management: Are You Able To Say Both Yes! And No! ?

I hear from many people that they see ever increasing... Read More

Just Moved -- and Miserable!

Q. Help! I moved from the Dallas to Denver. I... Read More

It is Looking Up for Stress Relief

No this is not related to praying, this is how... Read More

Stress Management: Problem Land or Solution Land

In my experience, most of us spend a lot more... Read More

Reduce Stress and Increase Energy with Your Point of View!

Defending your point of view can use up a lot... Read More

Stress Management: How to Change Limiting Beliefs

Mark Twain once said, "It's not what we don't know... Read More

Stress & Self Esteem: Raising One by Lowering the Other

In our article about Exercise & Stress, we looked at... Read More

Chastise Your Bread ? Kneading Dough is Excellent Stress Therapy

The day wasn't going well already. You know how it... Read More

Stress Management: Have To Vs. Get To

File this one under the category of "watch your language."The... Read More

Human Conditiong, Stress Management and Music

The predominant role human conditioning plays in a stressful environment.... Read More

Stress and Your Immune System: 10 Ways to Relax and Rejuvenate

Stress seems to have become a constant factor in today's... Read More

Managing Your Persistent Fears And Anxieties

Everybody deals with fear and anxiety, however some people have... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More