Calcium and Pregnancy

Studies show that most women do not get enough daily Calcium. And many pregnant women do not realize that the typical prenatal vitamin only contains 4-20% of the RDA of Calcium. Calcium is essential for strong teeth and bones, muscle contractions, nerve function and blood clotting. Calcium-deficiency results in decreased... Read More

Exercising After Pregnancy

Generally most women can begin a formal exercise program within 6 weeks of giving birth, though this time frame might be slightly longer for some women, including those recovering from a C-section. Most women recovering from a C-section will be able to exercise after there incision has healed and their... Read More

Dietary Precautions During Pregnancy

When you are pregnant, you should be sure to wash all raw vegetables prior to consumption. Raw vegetables have the potential to carry toxoplasmosis, which is a parasite that is typically carried in the feces of cats. It can sometimes get into the soil and contaminate fruits or vegetables.Many women... Read More

Weight Gain During Pregnancy, and Weight Loss After Pregnancy

How much weight gain is normal during pregnancy, and will you continue to have weight gain after pregnancy?How will the link between pregnancy and metabolism affect how you'll be losing weight after pregnancy?Understand what causes excessive weight gain during pregnancy, and...You won't have any problems with excessive weight gain while... Read More

Postpartum Depression - Recognizing The Signs

In some cases, bringing home your brand new baby doesn't bring happy thoughts like the ones you were expecting. If this is the case, you may be suffering from postpartum depression. If you have suffered depression anytime before giving birth, your chances of suffering postpartum depression are even greater.Postpartum depression... Read More

Pregnancy Week By Week

There are three stages of pregnancy. These are the first, second and third trimesters. The first trimester runs from week one to week fourteen, the second covers weeks 15 ? 26, then the third is weeks 27 ? 40.Week 1+2: This is actually before you get pregnant. It's the stage... Read More

The Stages of Pregnancy

There are three distinct stages of pregnancy, called trimesters, each about 13 weeks. The stage of pregnancy, or trimester, is important to your baby's growth and might be uncomfortable for you. As your body adjusts to the raging hormones of a new pregnancy, you might experience morning sickness and moodiness.... Read More

Morning Sickness Survival Tips

"Just eat a few saltines and you'll be ok".I don't know about you, but as someone who suffered with prolonged, severe morning sickness (which I affectionately call morning noon and night sickness), when I hear someone say this, I just want to slug them!If you're suffering with nausea and vomiting... Read More

Sex During Pregnancy

It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive actually increases during pregnancy, particularly during the second trimester. This... Read More

Pregnant Women Dont Just Stay at Home; Go Shopping!

Most women like to go shopping. However, sometimes pregnant women reluctant to go out because they are afraid could harm them. That's not true! Go and have fun. You don't have to spend any money; just get out and window shop. Try on shoes; check out the new fall purses... Read More

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Abortions After Fetal Viability

Abortion is without a doubt one of the hottest and... Read More

How Can I Make Sure Im Exercising Safely During My Pregnancy?

Unless your practitioner gives you specific restrictions or instructions, you... Read More

Sex During Pregnancy

It is important that you nourish your relationship as much... Read More

You Can Do Exercise During Pregnancy, but Dont Overdo It

Don't get so lazy during your pregnancy. Move your body... Read More

Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs?

Very early symptoms of pregnancy -- what are they? If... Read More

Homebirth Midwifery

What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that... Read More

Pregnancy Exercise

One of the best things you can do to prepare... Read More

How do Pregnancy Tests Work?

Pregnancy tests identify a special hormone in the blood or... Read More

Can a Woman With PCOS Get Pregnant?

One of the most common questions I get from women... Read More

Smoking During Pregnancy

If you have been drinking up until the point when... Read More

Pregnancy Planner - A Quick Guide

Weeks 1 to 3 are the first weeks of pregnancy.... Read More

Common Sense Approach To Pregnancy Weight Loss

Ok so everyone gains weight while they are pregnant. This... Read More

Planned Parenthood Prevents Teen Pregnancy

Planned Parenthood is an alternative for teenagers when they do... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000... Read More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant

EXERCISE SAFELYThe first thing to understand when you exercise during... Read More

Why Pregnant Women Get Stressed and Depressed?

If you are a pregnant mother or soon will be,... Read More

Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and... Read More

Obesity And Pregnancy

If you are overweight when you become pregnant, your physician... Read More

Eating Healthfully When A New Baby Arrives

A new baby can be overwhelming for the whole family.... Read More

Conception Tips and Tips For Getting Pregnant For Those Who Are Trying To Conceive

CONCEPTION TIPSConception takes place in three basic stages: ovulation, then... Read More

Pregnancy Sex - Its A Wonderful Thing!

Mums to be can often get worried about having sex... Read More

What is an Ectopic Pregnancy?

Ectopic is another way of saying "out of place". An... Read More

How To Prepare For Natural Childbirth

SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL,... Read More

Start Growing Healthy Children Before Getting Pregnant

When I was in my early 20's, I read Adele... Read More

Mommy Is Having A Baby!

Preparing for a new arrival from the beginning of your... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an... Read More

Weight Loss After Pregnancy - The Importance Of Setting Goals

One of the best things you can do is set... Read More

Why Shouldnt I Smoke During Pregnancy?

There are a lot of good reasons to quit smoking,... Read More

Baby Shower Gift Ideas

Selecting a present for a new mom or dad can... Read More

Pregnancy Fashion - Look And Feel Great During Your Pregnancy!

Have you ever wondered what makes women tick? Well among... Read More

Delight in Pregnancy Bedrest

My first experience with bedrest was at 30 weeks into... Read More

Folic Acid - An Overview of Its Importanace Before and During Pregnancy

FOLIC ACID ? AN OVERVIEWFolic Acid, also know as Vitamin... Read More