Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does any damage at all.There are a few cases where your GP may advise you about not having intercourse:- If you are Prone to miscarriages your... Read More
So you need to gain weight but don't want to gain too much weight during your pregnancy right?There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy.Choosing the right foods is important because you... Read More
A baby begins life even before he is born ? from conception until the uterus finally pushes him out of his mother's body. This is the phenomenon we call pregnancy. It starts when the male sperm unites with the female egg and develops into an embryo. While several women say... Read More
Many mothers are addicted to caffeine and cannot handle going without during the nine months of pregnancy. The damage done to the fetus is a very critical issue in this time of development. Occasionally we see pregnant women come into Starbucks and buy a cup of coffee and wonder if... Read More
Women who supplement with a small amount of vitamin C during the second half of pregnancy reduce their risk of one contributor to premature birth, according to the American Journal of Clinical Nutrition (2005; 81:859?63).The end of pregnancy and the beginning of the birth process is marked by rupture of... Read More
With Kegal exercise, your pregnancy can be more comfortable before, during, and after your baby is born. With the proper kegal exercise, you can strengthen the vaginal muscles and allow for smoother pregnancy. Kegal exercises strengthen your pelvic muscles, which become weakened during childbirth. This could lead to bladder control... Read More
In the olden days, mothers were told to toughen their nipples to avoid pain when the baby started breastfeeding. Rubbing with a wash cloth, pumping and even alcohol was once used to toughen the nipples.The number one reason why a woman has sore nipples is poor positioning and latching, not... Read More
One of the most common questions I get from women who are newly diagnosed with polycystic ovarian syndrome is "Will I ever get pregnant?" I have not been able to find specific studies regarding fertility and PCOS-likely because it is so hard to track those who are successful in getting... Read More
CONCEPTION TIPSConception takes place in three basic stages: ovulation, then fertilization, and the division of the fertilized egg, which then implants in the uterus - which it isn't until then when pregnancy is considered successful! To better understand the process, we have explained in greater detail below each step of... Read More
Many women have questions about the types of food that are safe to eat during pregnancy. It is actually easier to discuss the types of foods you should avoid during pregnancy than it is do discuss the foods that are safe to eat.There's a lot of food to avoid during... Read More
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The foundation of fitness for a mom is her abdominal... Read More
Have you ever wondered what makes women tick? Well among... Read More
One of the best gifts you can give your baby... Read More
A new baby can be overwhelming for the whole family.... Read More
Month 1: Your first month of pregnancy your baby will... Read More
Many mothers are addicted to caffeine and cannot handle going... Read More
One of the best things you can do to prepare... Read More
With summer approaching, you would love to wear those cute... Read More
Some people think that the word sexy and pregnancy do... Read More
Obese and morbidly obese women are more likely to have... Read More
Every pregnant woman has experienced the pregnancy blahs. I can... Read More
Abortion is without a doubt one of the hottest and... Read More
Remember as with any weight loss and exercise program, moderation... Read More
Am I pregnant? This is often one of the most... Read More
There are three stages of pregnancy. These are the first,... Read More
Every woman gains weight while she is pregnant. This is... Read More
Unless your practitioner gives you specific restrictions or instructions, you... Read More
Pregnancy is a time where you have to be careful... Read More
With Kegal exercise, your pregnancy can be more comfortable before,... Read More
If exercise is so obviously the answer to losing weight... Read More
There are a lot of resources on the internet, in... Read More
If you have celiac disease and are well controlled because... Read More
When I was in my early 20's, I read Adele... Read More
My first experience with bedrest was at 30 weeks into... Read More
For me, it was "welcome to motherhood". Ready or not,... Read More
Pregnancy can be exciting or daunting, depending on the circumstances.... Read More
Headaches are one of the more unpleasant "side effects" that... Read More
Are you a first time expectant mum wandering around the... Read More
One of the best things you can do for yourself... Read More
"Just eat a few saltines and you'll be ok".I don't... Read More
Planned Parenthood is an alternative for teenagers when they do... Read More
There are a lot of good reasons to quit smoking,... Read More
People say pregnancy is a fun and exciting time. Probably... Read More
Some people think that the word sexy and pregnancy do... Read More
If you are pregnant, there are things you should know... Read More
If exercise is so obviously the answer to losing weight... Read More
If you are a pregnant mother or soon will be,... Read More
Weeks 1 to 3 are the first weeks of pregnancy.... Read More
Pregnancy is one of the pivotal moments of a woman's... Read More
EARLY PREGNANCY SYMPTOMSAlthough a lot of women experience pregnancy symptoms,... Read More
Every woman gains weight while she is pregnant. This is... Read More
The average woman will gain between 25 and 30 pounds... Read More
The American College of Obstetics and Gynecology (ACOG) guidelines are... Read More
After four years of marriage my husband and I started... Read More
Perhaps the number one complaint of women trying to watch... Read More
SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL,... Read More
That depends, say the experts, on a number of things... Read More
In the olden days, mothers were told to toughen their... Read More
With Kegal exercise, your pregnancy can be more comfortable before,... Read More
When a woman in the child bearing years undergoes gastric... Read More
With summer approaching, you would love to wear those cute... Read More
The shock and stress of having a baby born prematurely... Read More
Abortion is without a doubt one of the hottest and... Read More
Quite often expectant fathers get bent out of shape over... Read More
Have you ever wondered what makes women tick? Well among... Read More
Looking for healthy lifestyle pregnancy information? Here are some steps... Read More
A doula is a Greek word meaning "woman servant." Doulas... Read More
You probably became familiar with Kegel exercises during your pregnancy.... Read More
Pregnancy tests identify a special hormone in the blood or... Read More
Don't get so lazy during your pregnancy. Move your body... Read More
One of the most common questions I get from women... Read More
CONCEPTION TIPSConception takes place in three basic stages: ovulation, then... Read More
EXERCISE SAFELYThe first thing to understand when you exercise during... Read More
There are many early signs that you may be pregnant.... Read More
What if you received a letter from a 13 years... Read More
So you need to gain weight but don't want to... Read More
Pregnancy |