Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow... Read More

Let Your Subconscious Be Your Guide... Oh Really? Not!

Do you ever feel sorry for yourself? Do you ever feel like just sitting down and having an old fashioned pity party? Have you ever had that "woe is me" kind of predicament? Somebody said I guess I'm just like Job. Well guess what? Job got healed, and he got... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from... Read More

Perspective Is Everything

Ever witnessed an incident that needed to be reported to the police? It's amazing how much the stories from each of the eye-witnesses varies from others who experienced the same event!Ever wondered why that is? We each come to an event with a different perspective which is determined byValues ... Read More

Words, Ignorance, And Casper The Friendly Ghost!

Words, Ignorance, and Casper The Friendly Ghost!Do your best to accept this or do your best to fight it: but, "You are a mind with a body". Because you are, you have spiritual powers. And, the Spirit man (person) inside you contains powers known and unknown. Discover what they are!Ignorance,... Read More

Reacting To Given Situations!

The milkman knocks at the door of the old lady's apartment. He notices that the door is open. He slightly pushes the door open and finds that she is murdered. His natural reaction to the situation would be to scream with fright, fully shaken up. The fear that someone might... Read More

Fearing the Future: I am what I Fear!

When we were children, we were fearless. We would stick our hands in the fire, chew on the beetle bugs, and eat that dirt. But, over time, we learned those things that we should not do through experience and from "parental voices" --- those baseless fears passed down through the... Read More

Quick Tips On Making Change Work For You

Facing a change and want to make it work for you?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.Change will come our way regardless if we want it or not, the... Read More

A Recovering Ragers Creed

A rager, or rageaholic, is a person who is addicted to the expression of anger. While many people feel better when they "let it all out" a rageaholic should totally and completely abstain from expressing their anger.If anger or rage is a problem for you or someone you love, the... Read More

Changing Negatives to Positives

Occasionally people will ask me how I keep a positive attitude, or remain optimistic. I used to find it funny that I would get asked such things. It was as though they assumed that somehow I'd figured a way to avoid allowing any negatives into my life at all. I... Read More

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Firewords: A Dangerous Necessity in Your Life?

There are many stories of people injuring themselves, and others,... Read More

Then My Boss Said, Take That Fear And Shove It!

Hey gang; Ok it's time to create some good habits.... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves... Read More

Letter of Hope from Hospital Patient

Hospital patient undergoing surgery recounts how Hero Soul provided strength,... Read More

Star Wars the POSITIVE Effect !

In many ways the Star War movies are simply a... Read More

So What Is A Limiting Belief?

So what is a limiting belief?Don't you love the current... Read More

Penury Perpetuates Poverty

So...you might just believe I hide behind computers creating and... Read More

The Top Ten Ways To Be Positive In The Workplace Of Life

There is a growing volume of research that shows' staying... Read More

Making Conflict Productive

Conflict is unavoidable. How we respond to it makes a... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

Questions and Affirmations - The Art (and Science) Of Talking To Yourself

I Hear Voices?This is not a statement of paranormal; it... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

Feelings and Attitudes

Are feelings and attitudes the same thing or different? Does... Read More

Is Your Glass (Ceiling) Half Empty or Half Full?

The infamous "glass ceiling" is blamed for business issues for... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ."... Read More

The Illusion of Failure

The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More

The Power of the Mind

Each of us has a mind by which we convert... Read More

Using The Negative in a Positive Way ? God Does It All the Time

I loved Norman Vincent Peale's, Power of Positive Thinking as... Read More

All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY

I get emails and questions from people all the time... Read More

Universal Mind

"There is an infinitely worthier subject for philosophers (to study)... Read More

Mastering Mindfulness: A Thinkers Ode to Meditation

I'm lucky.When I was fifteen, I was the sole survivor... Read More

The View From Nana and Papas

I'm a working mother with a preschooler, worrying about Mom... Read More

The Use of Affirmations

What is an affirmation? One possible definition is a specific... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I... Read More

When Things Go Wrong As They Sometimes Will... Dont Get Your Knickers In A Twist!

In frustration it's easy to jump to false conclusions that... Read More

Thought Patterns To Create Success

Let's say you're ready to change some aspect of your... Read More

Positive Thinking - Make Good Things Happen- Turn Lemons into Lemonade

The Alchemists of old worked over many years, centuries, in... Read More

Are You Trying to Lose?

Just 2 nights ago my partner and I were watching... Read More

The Power of Inner Dialogue

Are you aware of your inner dialogue? If not, you... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More