Anger And Your Health

HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar situations.SCENARIO 1: JOB LOSSJane is devastated, convincing... Read More

Let Your Subconscious Be Your Guide... Oh Really? Not!

Do you ever feel sorry for yourself? Do you ever feel like just sitting down and having an old fashioned pity party? Have you ever had that "woe is me" kind of predicament? Somebody said I guess I'm just like Job. Well guess what? Job got healed, and he got... Read More

If Youre Stuck Then Make a Different Decision

Many people don't really understand the gift they have been given in their ability to be decisive. According to the dictionary, decisiveness means 'having the power or quality of settling a dispute, question, doubt, contest, event, etc.' How individuals use this power of decisiveness will strongly influence the quality of... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow... Read More

Building Unshakeable Self Confidence!

One of things that Charismatic people share is an unshakeable self confidence. It comes from deep within and it's the knowing that everything will be okay. It's a faith that their life is going somewhere and it has purpose. These people often are the ones that everyone notices when they... Read More

Does Life Really Stink?

One of my class fellows was really tensed, when asked the reason, he was really tensed over his future. It is a true fact that most of us despite a very good education remain uncertain of our future. Especially in a country like Pakistan where there is no job security... Read More

Affecting Positive Results Through Affirmations

Last time we talked about how to begin building the mind's powerful framework for success. The lesson we needed to learn was that self-talk has a powerful affect on the results we achieve. We learned that the mind will manifest whatever we dwell on, be it negative or positive.This week,... Read More

Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace)

Are you undergoing a major life change? Or merely trying to manage the daily barrage of things hurtling your way? In either case, you might feel you spend most of your time maneuvering through an endless stream of new challenges.If so, take a lesson from the popular video game Tetris.... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but they're different. Someone has sucked out their brains and turned them into mindless oafs. They are dangers to society, dangers to your work environment, and dangers to themselves. But the most troubling fact is that they are in charge! They... Read More

Why You Must Learn to Forgive for the Sake of Your Own Happiness

Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a great deal of pain, it helps... Read More

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The Rearview Mirror and the Stuff of Life

Recently, a dear friend who has been both a coach... Read More

Success, the Only Option

One often hears people say they can't sketch because they... Read More

Stop Complaining

You don't need to a piece of paper to prove... Read More

Anger - The Truth Beneath

The other day one of my "challenging clients" and I... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

Using Negative Experience to Discover Your Strength

"Someone was hurt before you; wronged before you, hungry before... Read More

Impact of Positive and Negative Catalysts on Events in Human Lives

Have you ever noticed what can happen if you just... Read More

You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994,... Read More

Do You Neglect The Power Of Your Mind?

James Allen, who wrote the masterpiece, As a Man Thinketh,... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired... Read More

Choose Wisely

During these times of uncertainty in the outside world, look... Read More

Negative vs Positive: The Ever-existing Battle In Your Mind

WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More

Change Your Head Position For A Flood Of Positive Energy!

Have you ever considered that you may be subconsciously sabotaging... Read More

Releasing Self Sabotage for Success and Happiness in Life

Today, I wanted to mention this notion of self-sabotage.I recently... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK... Read More

How Our Thoughts Create Mental Bugs

Our thoughts define who we are. They can make us... Read More

Why Motivational Posters Arent Cheesy!

I don't want to say people are basically negative but?..if... Read More

Prisoner of Attitude

"Thinking is responsible for man's primacy on earth today. Existence... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

Adding Meaning To Your Life

You got up today to go to work, to come... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design.... Read More

Negative Thoughts to Positive Thoughts

Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More

10 Tips for Practicing Positive Thinking as a Tool for Managing ADD

At first glance, it would seem that positive thinking and... Read More

Life as a Burden Vs. Live as a Privilege

Are you an optimist or a pessimist? Is the glass... Read More

Cant Take a Compliment?

"Putting ourselves down, is an insult to our worth." --Helen... Read More

Thinking Like A Winner

Since the beginning of human history we have been living... Read More

Life Changing Attitude

Do you really believe that there is anything in this... Read More

Stepping Into Possibility Thinking

Our thoughts really belong to the collective consciousness of the... Read More

Do You Believe What You Think?

If you work toward what you dream, the dream can... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

Our Beliefs Define Our Limits

The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More

Growth From Discontent: Lifes Way Of Giving You A Little Push

That strange, gut-wrenching feeling you have is not the sushi... Read More

Train Your Brain, Or Cook Your Goose!

One day while in deep meditation and self analysis, a... Read More