Shifting Your Paradigm
What is a paradigm? In my own words, a paradigm is a belief system. It can be a personal belief system, or one held by a mass number of people, or even the whole world. Such a belief system is so entrenched in our minds as truth that it usually... Read More
Mindfulness: Youre Soaking In It!
Looking for a bit more mindfulness in your daily life? Relax. You're soaking in it!Perhaps you remember Madge the Manicurist, a television commercial character who commiserates with her clients about their chapped hands. While she is filing the nails of one hand, she conspiratorially confides that her client is actually... Read More
Growing Optimistically
Spring is here at last! The season brings with it an opportunity for continued personal growth, stimulated by a sense of life renewing itself around us. We see growth of every kind reflected in our environment in the spring. Tiny seeds and bulbs blossom into colorful arrays of yellow, purple,... Read More
Change Your Thinking, Change Your Life
Most of what we've been taught about how to be happy, how to be successful, how to get what we want was well intended ? but wrong.We've been told that we have to work hard to succeed and when we're a success we'll be happy. Maybe that's true ? if... Read More
Mindfulness and Curiosity: Inspiring Affection
"I have no special talents. I am only passionately curious." -------Albert EinsteinI like to think of Mindfulness and Curiosity as best friends.If Mindfulness is the quiet one noticing new things, Curiosity is the more energetic one willing to explore the details and play with every new discovery.Sure, they could go... Read More
Does Life Really Stink?
One of my class fellows was really tensed, when asked the reason, he was really tensed over his future. It is a true fact that most of us despite a very good education remain uncertain of our future. Especially in a country like Pakistan where there is no job security... Read More
We All Send Signals
Think for a moment about all of the signals people send. As much as some try we cannot compartmentalize our lives. We are all affected by our spirituality, our intellect, our emotions, and our physical ability, and each area of our lives affects the other.Our bodies send signals of all... Read More
How Gratitude Can Be Your Partner in Life
Gratitude is one of the most important things you can practise if you want to manifest unlimited wealth. One of the best ways to keep abundance and wealth flowing into your life is to give thanks for what you have today. By focusing on what you already have, you allow... Read More
How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world.Everything seems to go right for these people and they always seem to present themselves as calm, collected and successful in everything they do.If you... Read More
Where You Want To Be
Barry was on the phone in his office, speaking with confidence, energy and passion.In his office were a number of removal men working quickly moving furniture out the door to the van parked outside. Before long the office was bare except for some old files, a cracked picture frame and... Read More
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Winners vs Whiners
It started out as a windy, rainy day. A tropical... Read More
Moving? Pack an Emotional First Aid Kit
From Making the Big Move: how to transform relocation into... Read More
How Our Thoughts Create Mental Bugs
Our thoughts define who we are. They can make us... Read More
Who Controls Your Mind?
Few people are aware of the thoughts that pass through... Read More
First Aid For The Soul
A Model of the dysfunctional, unconscious human psyche. A way... Read More
Overcoming Seductive Sadness
Unhappy moods can be like comfortable sweaters, those old ones:... Read More
Never Quitting is an Attitude
Never Quitting Equals Success Most people who achieve fortunes in... Read More
How To Have An Excellent Personality
The way to define your personality is to refine your... Read More
My Attitudes
"If you don't enjoy getting up and working and finishing... Read More
Stream of Consciousness
One thing that is important to realize about thought: one... Read More
Lifes Curveballs
Do you realize how good you have it? Yes, everyone... Read More
The Difference Between the Curmudgeons and the Serene
Have you ever noticed how many unhappy people there are... Read More
Mind Power - Fact or Fiction? Prove It For Yourself In The Next 7 Minutes - Truly Awesome!
Who are you?We all know that we are composed of... Read More
Feelings and Attitudes
Are feelings and attitudes the same thing or different? Does... Read More
CHANGE: Do You Do It? or Does It Undo You?
It has been said that CHANGE is THE only constant.... Read More
How To Gain Confidence Quickly And Effortlessly When You Feel the World is Against You
Have you ever felt the whole world was against you?... Read More
Believe It Or Not
I am often astounded at what and why people believe... Read More
Our Beliefs Define Our Limits
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Cant Take a Compliment?
"Putting ourselves down, is an insult to our worth." --Helen... Read More
Finding Meaning in Life: Three Steps
So how do we find meaning? The first step is... Read More
Stepping Into Possibility Thinking
Our thoughts really belong to the collective consciousness of the... Read More
P. M. A.
P.M.A - so what is it? Some people will automatically... Read More
Are Your ANTs Taking Over Your Life?
One of the first things that I work on with... Read More
Success, the Only Option
One often hears people say they can't sketch because they... Read More
How To Live A Life Of No Problems
For most of us our lives are a problem which... Read More
Does Life Really Stink?
One of my class fellows was really tensed, when asked... Read More
How To Self Talk Your Way To Success?
Dear Friends,All human beings have a unique ability right from... Read More
I Know I Can, I Know I Can
I'm sure most of you remember the children's book about... Read More
Comparison - The Great Destroyer
In speaking of comparison we need to be aware that... Read More
Gratitude: the ICE that Fills Your Half Empty Glass!
Are you completely happy in your life right now? Honestly?... Read More
Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears
In the latest and final Star Wars saga, Anakin Skywalker... Read More
New Attitudes-New Possibilities
I AM SO GRATEFUL for meeting challenges head-on. We see... Read More
Why Do Some Affirmations *Work* - and Others Dont?
By definition,an affirmation is a statement repeated time and again... Read More
Is The Glass Half-full Or Half-empty?
Keep focusing on the fullness of your life: Keep remembering... Read More
How to Plan a Vacations of the Mind
Part 1Recently, in a women's therapy group that I run,... Read More
All In The Mind
"In life, if you give yourself a concession, you'd take... Read More
In The Midst Of A Storm, Theres Something More!
Have you truly tried and still failed? Have you pushed... Read More
The Enchanted Cottage
Decades ago, I saw a metaphysical movie that wonderfully illustrates... Read More
How You Treat People Matters
I encountered several interesting people that really taught me something.... Read More
To Compete or Co-create? - That is the Question!
As a financial economist my motivation has long been to... Read More
The Power of Inner Dialogue
Are you aware of your inner dialogue? If not, you... Read More
Why Positive Thinking Doesnt Work!
There was someone I used to work with who, well... Read More
Not Getting What You Want in Life? Your Thoughts Could Be the Culprit
Unhappy? Stressed out? Do you feel you not only want... Read More
How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps
Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More
Mindfulness and Money: Monkeying Around
Kasia is a talented landscape designer who speaks several languages,... Read More
Creating Success Through Self-Affirming Thought Patterns
Everyone of us has the potential to successfully more through... Read More
Lose Your Hope And You Can Bring Down The Curtain!
The others in the raft didn't seem to share Eddie's... Read More
Knowing the Power of Positive Thinking
In the self-help and wellness industry, a mission has been... Read More
7 Steps To Change Your Life
The quality of your life is directly related to your... Read More
The Difference Between the Curmudgeons and the Serene
Have you ever noticed how many unhappy people there are... Read More
The Power of the Mind
Each of us has a mind by which we convert... Read More
Change Your Focus and Change Your Results
In his all-time bestselling record The Strangest Secret, author Earl... Read More
Looking For Answers In All The Wrong Places?
Looking around at our circumstances we may see only mountains... Read More
Establish What you Want with NLP
Recently, a lady came to see me and she had... Read More
Important Days Ahead
Humans tend to categorize things by large or small, bright... Read More
Your Thoughts Are Powerful
The only thing between you and your desire to be... Read More
You Must Change the 148,000 Nos In Your Subconscious to Yes
What does it take to succeed? How can you move... Read More
Do You Believe What You Think?
If you work toward what you dream, the dream can... Read More
The Top Ten Ways To Be Positive In The Workplace Of Life
There is a growing volume of research that shows' staying... Read More
Life Is Not Always Fair
I once heard the story of a grown bear that... Read More
How To Have An Excellent Personality
The way to define your personality is to refine your... Read More
Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought
THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.... Read More
Your Best Defense Against Aging: Your Attitude To Life
In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More
Help Yourself to a Better Future
There are very many methods for achieving improvement to our... Read More
Self Confidence and the Way You Use Your Words
The way we use language can have a huge impact... Read More
Time To Give Up Resentment
Resentment isn't a spectacular emotion, but it is long-lasting and... Read More
Positive Attitude Tips |