Theres No Negative In My Program - Part 1

Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More

Stop Complaining

You don't need to a piece of paper to prove that you can do something! I don't have anything against achieving or completing degrees or obtaining masters and all that ? absolutely nothing. In fact, I am a law graduate myself and will strive to provide good educational background for... Read More

4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life

Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick tips that will help you learn how to accept yourself. Make these four things a part of your daily routine and you'll find... Read More

7 Steps To Change Your Life

The quality of your life is directly related to your standards. A standard is a personal rule or expectation about the level of excellence you require in something, and when you raise your standards you change your life.In my work as a professional coach, I've found that most people haven't... Read More

Mindfulness and Money: Monkeying Around

Kasia is a talented landscape designer who speaks several languages, and when she jokes about being a "Polish princess" it's because she actually has the pedigree to support that claim.That's not why she's amazing. What's remarkable about Kasia is her ability to play with words in a creative way.You don't... Read More

How to Use Fear to Your Advantage

The invisible force surrounded him, squeezing tightly around his chest. His eyes became wide and bewildered.Suddenly his mind raced with dark thoughts, his stomach churned, and he became engulfed with a sense of hopelessness.This man had just come face to face with FEAR. Now he had a life altering choice... Read More

Yourself

With the beginning of a new year, are you happy with your life the way it is now? You just set new goals and resolutions for 2003 but are you satisfied with where you are now?This is a serious question that you need to ask yourself. You can't get to... Read More

What?!? No Bananas?

"Where are your bananas?" It seemed like a logical question to ask. For all of my forty trips around the sun, bananas were a key item to place in the grocery cart. For the first time I could recall, the banana bin was empty. So I asked a store worker... Read More

You Have All The Resources You Need

You already have all the resources you need to accomplish all the things you want to achieve. Sound too good to be true, doesn't it? Fact is, it is true. You do have all the resources you need. All of them. The questions are:-how broad is your awareness of these... Read More

Do You Neglect The Power Of Your Mind?

James Allen, who wrote the masterpiece, As a Man Thinketh, talks about the vital power of the mind in creating success. "All that a man achieves and all that he fails to achieve is the direct results of his own thoughts. In a justly ordered universe, where loss of equipoise... Read More

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Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement.... Read More

Seeing Through Fear

"I must not fear. Fear is the mind-killer. Fear is... Read More

Self Confidence and the Way You Use Your Words

The way we use language can have a huge impact... Read More

The Power Of AND

Not Amen, just so we're clear on that.AND.The little connector... Read More

Thanks For The Rejection!

It sounds a little masochistic, but I actually appreciate being... Read More

Heres Your Calm During The Storm Of Discouragement

Have you ever known someone like this? "A person who... Read More

Start Your Day on Your Terms

Most of us start the day like we're trying to... Read More

Dealing with Criticism and Rejection

Whether it's the other kids making fun of you at... Read More

Change

One thing in life is certain---change. Things never stay the... Read More

Never Quitting is an Attitude

Never Quitting Equals Success Most people who achieve fortunes in... Read More

Knowing the Power of Positive Thinking

In the self-help and wellness industry, a mission has been... Read More

An Unquestionable, Positive Demeanor - How to Maintain it

Near the end of December 2004, I received an email... Read More

Growing Optimistically

Spring is here at last! The season brings with it... Read More

A Good Joke Can Lighten the Mood

A joke is a way of getting people to laugh.... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

You Cant Plant Apple Seeds and Expect Oranges

Cheri decided that she wanted to grow an apple tree... Read More

If Youre Stuck Then Make a Different Decision

Many people don't really understand the gift they have been... Read More

Lose Your Hope And You Can Bring Down The Curtain!

The others in the raft didn't seem to share Eddie's... Read More

Are You Trying to Lose?

Just 2 nights ago my partner and I were watching... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people... Read More

Negative vs Positive: The Ever-existing Battle In Your Mind

WE ARE ALL THINKING ALL OF THE TIME.Can you believe... Read More

Positive Thinking - Make Good Things Happen- Turn Lemons into Lemonade

The Alchemists of old worked over many years, centuries, in... Read More

Mind Games!

Have you ever been caught up in a thought that... Read More

Looking For Answers In All The Wrong Places?

Looking around at our circumstances we may see only mountains... Read More

Using The Negative in a Positive Way ? God Does It All the Time

I loved Norman Vincent Peale's, Power of Positive Thinking as... Read More

Im Loving Me... Right Where I Am

I heard these words from a client who had been... Read More

Peak Performance

Peak Performance. It means being at the top of your... Read More

Create Your Own Confidence Bank Account

This is a technique that sounds a bit silly when... Read More

You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994,... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

The Power of Positive Thinking - Turn a Bad Day Around!

Turn brutality into kindness. There is no small deed and... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More