Understanding Visualization

Visualization is the art of using ones imagination to influence his/her being and existence in many different ways. Such as: Healing one's self, increasing personal growth, influencing the outcome of circumstances, attracting wealth and love, changing habits and acquiring possessions.Affirmations are also key to many of the successes in visualization.... Read More

Is Your Glass (Ceiling) Half Empty or Half Full?

The infamous "glass ceiling" is blamed for business issues for women from poor salaries to lack of corporate advancement. This invisible barrier holds many women captive in unpleasant work environments, settling for pay which is far below industry averages, accepting weak titles and agreeing to poor advancement opportunities.Some say the... Read More

Does Lack of Confidence Stop You?

Ever had the sense that there is more to life than you're experiencing?Ever felt that there's more out there for you to do, but never been quite sure of what that is? Or maybe you know what you need to do, but have been putting it off because you lacked... Read More

Positive Changes Achieved by Exercising Mind, Body & Spirit

My story explains the struggles I had as a 23-year-old single, divorced mom with three children, ages six, four, and one and then shows some practical ways I used to change my life and claim my personal power. Self-pity, anger, guilt, and self-hatred were my constant emotional companions. I was... Read More

Creating Icebergs Out Of Hostility

Have you ever dreaded an upcoming presentation, meeting or function because you just knew that the group would be hostile? Maybe you had heard that these people are very critical, even aggressive.*How can you prepare for such a situation even though you would prefer to disappear into thin air.*1 Use... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of a popular talk show on television, and the topic was confessions. A young man was confessing to his girlfriend of 5 years that he had cheated on her with her best friend. Not too unusual these days I guess. But... Read More

Becoming Excellent: Outsmarting Racism

Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid--it's that they are ignorant.We like to think that racists are choosing to hang on to their bias because they don't know any better. Those of us who... Read More

Adding Meaning To Your Life

You got up today to go to work, to come home, to battle with the kids, to go to bed. Tomorrow, you'll do the same thing again. If you are struggling with depression, it may be very difficult to find a ways to motivate yourself to go through this role... Read More

The 5 Winning Beliefs To Accomplish Anything In Life

A more positive future, a happier life, a body that's in better shape or a wealthier mind begins by a winning belief system. Beliefs shape our destiny and the more supporting they are, the more we are able to achieve our goals.Positive beliefs, like "I can do it" "I have... Read More

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Showing 1 - 10 of 484 Articles
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Seeing Through Fear

"I must not fear. Fear is the mind-killer. Fear is... Read More

Positive Thoughts and Words

You want to change your self-care habits and you can't... Read More

Give Your Attitude A Little Altitude

Need a way to make your life a better place... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

How to Begin to Overcome Shyness

The one thing that is absolutely vital to overcoming shyness... Read More

Strength Within

For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More

Challenge Your Perspectives

When I was a young girl, my sister and I... Read More

When Laughter Does Not Come Easily

The surge of emotions.During the middle ages, the court jester... Read More

Does Lack of Confidence Stop You?

Ever had the sense that there is more to life... Read More

Just Another Day

During a Messenger chat session the other day, I asked... Read More

Anger - The Truth Beneath

The other day one of my "challenging clients" and I... Read More

Taking Responsibility for Yourself

This week I happened to catch a few minutes of... Read More

Living with Chronic Illness & Disorders: Are You a Survivor?

Once upon a time, I was a vibrant, youthful teenager...My... Read More

What Do We Choose?

Life is an enigma...It starts without our knowledge, grows without... Read More

Are You Inviting Misery into Your Life?

Often, I've come across individuals who, while in conversation, will... Read More

Lifes Curveballs

Do you realize how good you have it? Yes, everyone... Read More

Anchoring Positivity With NLP

There was some sunshine this weekend while I was writing... Read More

How to Plan a Vacations of the Mind

Part 1Recently, in a women's therapy group that I run,... Read More

Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

Stream of Consciousness

One thing that is important to realize about thought: one... Read More

Believe It Or Not

I am often astounded at what and why people believe... Read More

The Power Of Appreciation

As we enter this holiday season, and this time of... Read More

You Are Magnificent! Creating Self-Confidence

The image you hold of yourself determines your success or... Read More

Internet Tip of the Week: The Power of Positive Thinking

The late Norman Vincent Peale was a controversial preacher who... Read More

Positive Thinking - Make Good Things Happen- Turn Lemons into Lemonade

The Alchemists of old worked over many years, centuries, in... Read More

Using Negative Experience to Discover Your Strength

"Someone was hurt before you; wronged before you, hungry before... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

How To Live A Life Of No Problems

For most of us our lives are a problem which... Read More

Anger: The Power is On!

When you feel lost and confused, it is easy to... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

Get Some Attitude!

You've been looking for a job for as long as... Read More

Potency

No, not that kind.Power and potential are synonymous. Your ultimate... Read More

Cleaned Up or Cleaned Out?

I need your help. I did a good deed recently,... Read More