A Good Joke Can Lighten the Mood

A joke is a way of getting people to laugh. It is a great opener for a speech or in a social gathering to break the ice. Laughter is the best medicine and very often telling someone who is sick a funny joke gets them laughing and for a minute... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves part of an obsolete operation, such as a downsizing, business insolvency, or even a single retail store closing.This can be a time of positive reflection for us, if we "step back" and ponder the good things that have happened, as... Read More

Financial Abundance And Peace Of Mind Are One!

There are only two emotions we can experience; love or fear. It should be obvious to you that any emotion based on love is positive while any emotion based on fear is negative. Examples of love based emotions are feelings such as forgiveness, hope, charity, compassion, calmness, and peace. Examples... Read More

Passion To Succeed

"Spiritual Intelligence" (SI) is the ability of a person to acknowledge and observe established principles that can affect his potential to succeed. This may be simple and practical, but some have missed the point. The article below is written to illustrate how a principle affect a person's career."When you are... Read More

An Unquestionable, Positive Demeanor - How to Maintain it

Near the end of December 2004, I received an email from one of my colleagues that I had not heard from in awhile saying, "Donna, I'm wondering if I might have a moment of your time in the near future to ask you some questions about what I've observed to... Read More

Beware: Your Mind is a Battle Field!

WhenWhen we have feelings for someone or something, we have given birth to those feelings through thought. Proverbs Chapter 23 verse 7 reads: "For as he thinks in his heart, so is he. 'Eat and drink!' he says to you, but his heart is not with you." This is an... Read More

How to Have a Life of Satisfaction - Guaranteed!

Satisfaction 100% guaranteed or your money back! That was the promise, so you bought the product. You've been there! You ended up not liking it and decided to send it back. But, when you started the return process, you discovered that it cost more to send it back than the... Read More

Scented, Spiritual Waters

Water is an important tool for magic rituals in many religions and spiritual beliefs. Although it sounds redundant, most cults, sects or spiritual beliefs use it to represent the cosmic element of water for purifying, scrying, and even starting wars. Considering that most of the time H20 is not the... Read More

Why Should You Forgive?

When I teach private Yoga sessions, sometimes, I become aware that a client has issues that cause anxiety, depression, and a negative outlook on life. This often causes difficulty for the student when trying to practice a stage-by-stage relaxation, and especially during meditation sessions.When I mention letting go of a... Read More

The Rat Race and Smiling Over Spilt Coffee

As if choreographed and rehearsed the night before, one lays witness to the rumble of heels, a sea of italian-crafted, waxed, buffed and protected from any Act of God footwear, tap-tap-tapping down the staircase: the mesmerizing beat of the damned.On cue, all eyes dart to the tunnel, shift to the... Read More

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Im Loving Me... Right Where I Am

I heard these words from a client who had been... Read More

Always Look On The Bright Side Of Life

I was always somebody who felt quite sorry for myself,... Read More

Optimism: The Tremendous Benefits of a Positive Attitude

How many times have you heard someone say, "Hey, cheer... Read More

Rebuild Those Plans

Byron and I started our first business full of enthusiasm... Read More

Shifting Your Paradigm

What is a paradigm? In my own words, a paradigm... Read More

Notable Thoughts on Positive Living

I went online -- and what do I see? A... Read More

Welcoming the Unexpected

As I walked my dogs recently on what "should" have... Read More

Positive Thinking: Are You Truly Being Positive?

Positive thinking in this day and age is a tool... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

Aging

Aging is a matter of the mind.The years may creep... Read More

Stinking Thinking Makes Hope A Dope

Many centuries ago there was a Greek philosopher who lived... Read More

Beginners Programming 101

Recently a great idea popped into my head about creating... Read More

Time To Give Up Resentment

Resentment isn't a spectacular emotion, but it is long-lasting and... Read More

Garbage Words In - Garbage Thinking Out

"At birth, a baby's brain contains 100 billion neurons, roughly... Read More

Focus Your Attention

Lately, there has been a collective challenge to avoid being... Read More

Prisoner of Attitude

"Thinking is responsible for man's primacy on earth today. Existence... Read More

Big Move to a Small Town

I'm getting calls from folks who say, "I hear you... Read More

The Problem With Affirmations

Do you know the problem with affirmations? You know, the... Read More

The Illusion of Failure

The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More

Beware: Your Mind is a Battle Field!

WhenWhen we have feelings for someone or something, we have... Read More

Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You

Many of the books on this page were inspired by... Read More

How Much Better Can You Have It?

"If you don't like something, change it. If you can't... Read More

Banish Shallow Breathing And Boost Self Esteem!

You know, very often, the manner in which a person... Read More

How To Condition Your Mind For Success

Your mindset is a strong factor in achieving any type... Read More

Condition or Definition?

In talking with a coaching client recently, she made a... Read More

Personal Assignments for Great Self-Esteem

Do you wish you had high self-confidence? Some of us... Read More

Motivate To Activate A Positive Lifestyle

What do you do when things in your life don't... Read More

New Attitudes-New Possibilities

I AM SO GRATEFUL for meeting challenges head-on. We see... Read More

Positive Thoughts and Words

You want to change your self-care habits and you can't... Read More

Top Three Secrets To Becoming A Better Thinker

We all know there are ways to become a better... Read More

You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994,... Read More

The Rearview Mirror and the Stuff of Life

Recently, a dear friend who has been both a coach... Read More

Positive Thought

The power of positive thoughts to affect one's experience of... Read More