Creating Success Through Self-Affirming Thought Patterns
Everyone of us has the potential to successfully more through the unique problems that face us. Creating success often involves identifying the many ways in which we continue to think negatively - and the many ways we limit ourselves. The next step becomes acknowledging and releasing the fear beneath those... Read More
Living Mindfully
Normally I race around multitasking. I am always thinking about a million things while I try and do at least two activities at once. More and more I forget what two things I'm doing and I often feel guilt that I'm not doing either terribly well. This certainly is the... Read More
Why We Shouldnt Worry
Almost everyone experiences some form of worry one time or another. It is a part of life. Everyday, we struggle financially, make decisions, and face major changes in life. These things create an inevitable occasional wave of apprehension. Ordinarily, a certain amount of worry is essential for our survival. It... Read More
Overcoming Seductive Sadness
Unhappy moods can be like comfortable sweaters, those old ones: familiar, worn and with the right kind of smell. When we're in a sad place, or actually with any dissatisfied feelings, we want that comfy sweater. We actually can feel really safe wearing it. It's dark and cozy. Choosing to... Read More
Create Your Own Confidence Bank Account
This is a technique that sounds a bit silly when you first hear about it (and doesn't seem at first to get much better as you read on) but WORKS, which is what counts, if you apply it to your life. The idea is to "open" a Confidence Bank Account... Read More
Top Tips for the Temporary Move
Question: "It's only three months. Or six months. Or a year. How bad can it be?"Answer: Truly, truly awful. You may need a temporary move because your career calls for a short-term assignment. You may be renting while you build your dream house. You may have relocated temporarily to help... Read More
Creative Visualization For Successful Goal Achievement
No one becomes successful by accident. Motivational speaker Les Brown advises, "You must see your goals clearly and specifically before you can set out for them. Hold them in your mind until they become second nature." Certainly, visualization is an essential element of achieving success.Visualization is a secret shared by... Read More
You Gotta Be Positive!
Remember Des'ree? She had a great song out in 1994, entitled 'You Gotta Be'. It was one of the most uplifting, encouraging and energizing songs I'd ever heard. Don't' believe me? Well, here is the chorus: "You Gotta Be Bad, You Gotta Be Bold, You Gotta Be Wiser. You Gotta... Read More
Teens And Positive Living
If you are a parent, it is up to you to keep your children positive. It is up to you to contribute to not only their physical well being, but also their emotional well being. In the teen years, it is nothing short of impossible to keep your daughter or... Read More
Use Your Imagination to Create the Self You Want
"Every prayer - every thought, every statement, every feeling -is creative. To the degree that it is fervently held as truth, to that degree will it be made manifest in your experience."-Neale Donald WalschIn your business and in your personal life, if your mind was a huge, blank sheet... Read More
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Positive Thinking on Negativity
The other day I bought an unusual piece of software:... Read More
Thinking About Attitude
Attitude, has a way of preening itself, often without awareness... Read More
Adding Meaning To Your Life
You got up today to go to work, to come... Read More
The Power Of AND
Not Amen, just so we're clear on that.AND.The little connector... Read More
Community After Tragedy
One Friday in November, I began a journey from New... Read More
Positive Thought
The power of positive thoughts to affect one's experience of... Read More
I Know I Can, I Know I Can
I'm sure most of you remember the children's book about... Read More
How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and... Read More
Life Issues Pt. 3 - An Attitude of Gratitude
An Attitude of Gratitude. How important is this to you... Read More
Questions and Affirmations - The Art (and Science) Of Talking To Yourself
I Hear Voices?This is not a statement of paranormal; it... Read More
Down On Your Luck? Heres How You Get Over The Hump!
It's time to put a bad rumor to rest right... Read More
Living with Chronic Illness & Disorders: Are You a Survivor?
Once upon a time, I was a vibrant, youthful teenager...My... Read More
Optimism: The Tremendous Benefits of a Positive Attitude
How many times have you heard someone say, "Hey, cheer... Read More
Discovering Opportunity in Times of Challenge
You may be facing a type of disappointment, frustration, loss,... Read More
Define Yourself With Confidence
As a trainer of coaches I often teach my students... Read More
Rebuild Those Plans
Byron and I started our first business full of enthusiasm... Read More
Positive Mind, Successful Life
It took me a long time to realise the benefits... Read More
How to Plan a Vacations of the Mind
Part 1Recently, in a women's therapy group that I run,... Read More
Success or Failure: How to Cope With Failure
There is no such thing as failure ? only feedback... Read More
Five Ways to Be More Encouraging
We all need encouragement. Even the most callous, hard headed... Read More
Self-Sabotage - Are We Prisoners of the Past?
Many people who suffer from low self-esteem would give anything... Read More
How To Talk Your Way To Success
Smart folk have always realised how vital it is to... Read More
Anger And Your Driving
Are you driving under the influence of impaired emotions?Dateline: December... Read More
Self-Opinions---Can Limit Our Lives
Dr. Phil says each of us has a personal "truth"... Read More
The Enchanted Self - Thats Each of Us!
In my years as a psychologist, I have come to... Read More
Peak Performance
Peak Performance. It means being at the top of your... Read More
Quick Fixes: Happiness In A Bottle
This is the age of the Quick Fix - the... Read More
Heres Your Calm During The Storm Of Discouragement
Have you ever known someone like this? "A person who... Read More
Financial Abundance And Peace Of Mind Are One!
There are only two emotions we can experience; love or... Read More
Attitude = Altitude, Its Really Up To You!
Quote of the week:"Of all the attitudes we can acquire,... Read More
The Power of Negative Thinking
For some reason, most people find it easier to think... Read More
Your Mental Attitude is The Key!
As a being of thought, your dominant mental attitude will... Read More
Motivate To Activate A Positive Lifestyle
What do you do when things in your life don't... Read More
Why We Shouldnt Worry
Almost everyone experiences some form of worry one time or... Read More
Mindfulness: Youre Soaking In It!
Looking for a bit more mindfulness in your daily life?... Read More
You, Your Self Estem, and Its Importance in Your Growth!
IntroductionDid your boss, took you for a ride? Did your... Read More
If Youre Stuck Then Make a Different Decision
Many people don't really understand the gift they have been... Read More
Anchoring Positivity With NLP
There was some sunshine this weekend while I was writing... Read More
An Unquestionable, Positive Demeanor - How to Maintain it
Near the end of December 2004, I received an email... Read More
Enhance Wellness by Doing Something Different.
Many people would say that it is absolute madness to... Read More
Dealing with Criticism and Rejection
Whether it's the other kids making fun of you at... Read More
Challenge Your Perspectives
When I was a young girl, my sister and I... Read More
Reacting To Given Situations!
The milkman knocks at the door of the old lady's... Read More
Youre Not a Victim--Really!
Woe is me... life has dealt me a bad hand...... Read More
Use Affirmations to Build Self-Esteem
Most of us carry on a running internal dialogue at... Read More
The Rearview Mirror and the Stuff of Life
Recently, a dear friend who has been both a coach... Read More
The Inner Dialogue
Do you talk with yourself? When we hear people talking... Read More
My Attitudes
"If you don't enjoy getting up and working and finishing... Read More
What You Can Do As A Non-Raging Mate To Either Fix The Relationship Or Forget It
(The following is an actual email conversation between Newton Hightower,... Read More
The Top Ten Ways To Be Positive In The Workplace Of Life
There is a growing volume of research that shows' staying... Read More
5 Tips To Keep Happy... Even In Wartime
The world is going downhill faster than an Olympic skier.... Read More
The Power of a Positive Attitude
You wake up in the morning sleepy and fatigued; the... Read More
The Language of Confidence
The language we use programs our brains. Mastering our language... Read More
Quick Tips On Making Change Work For You
Facing a change and want to make it work for... Read More
Welcoming the Unexpected
As I walked my dogs recently on what "should" have... Read More
Do You Love Yourself?
So, do you love yourself?Shouldn't really be a difficult question... Read More
Creating Positive Environments, Part 1: Using Art
One of our most active senses is sight. What we... Read More
Top Tips for the Temporary Move
Question: "It's only three months. Or six months. Or a... Read More
Are You A Victim Of FABS? Part 2
When you have a case of FABS, it may be... Read More
Financial Abundance And Peace Of Mind Are One!
There are only two emotions we can experience; love or... Read More
How To Gain Confidence Quickly And Effortlessly When You Feel the World is Against You
Have you ever felt the whole world was against you?... Read More
Using The Negative in a Positive Way ? God Does It All the Time
I loved Norman Vincent Peale's, Power of Positive Thinking as... Read More
How to Begin to Overcome Shyness
The one thing that is absolutely vital to overcoming shyness... Read More
Optimism, the Only Option for Success
People with negative attitudes may wonder why they never achieve... Read More
Lets Get to the Bottom of Low Self-Esteem
If you suffer from low self-esteem, it's because you don't... Read More
Open the Pandoras Box & Unleash your Hidden Power.
It really doesn't matter what your objectives are in this... Read More
Positive Attitude Tips |