Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone is how you use them." - UnknownIt is not really what happens to us that matter but how we react to it. Do you agree with me? Someone once said, 10% of life is what happens to you and 90%... Read More

Banish Shallow Breathing And Boost Self Esteem!

You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe.I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement,... Read More

Becoming Excellent: Outsmarting Racism

Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid--it's that they are ignorant.We like to think that racists are choosing to hang on to their bias because they don't know any better. Those of us who... Read More

Are You Inviting Misery into Your Life?

Often, I've come across individuals who, while in conversation, will stumble into a rendition about 'how miserable life is.' The adult children are wrecking havoc in the home, the job's not going well, money is short, and a whole other slew of treacherous stories. During the conversation, I would interject,... Read More

Does It Really Matter?

We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right?... Read More

Self-Opinions---Can Limit Our Lives

Dr. Phil says each of us has a personal "truth" -what we believe of ourselves when no one else is looking-- and from this comes results in our lives that are in keeping with that truth.Let's call it our "opinions" of ourselves. They take many forms, we have an opinion... Read More

Scary Stuff

Life can be downright scary - sometimes more than others. Probably all of us are wandering through life afraid of something ? maybe a situation, an event or other people. Because we're individuals with differing backgrounds and experiences, our fears vary from person to person. Some people have no problem... Read More

Knowing the Power of Positive Thinking

In the self-help and wellness industry, a mission has been designed to aid those around us to be more fulfilled, more joyful, more confident?you name it. The adage, think positive, be positive is one that millions of people have taken on, at least in thought. And though positive thinking can... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn't news ? it is something we all know.Unfortunately many times we don't take action on what we know.We can change our habits about encouragement ? we... Read More

How Attitude is Everything

"Most overnight successes are just plain lucky. Just ask any failure.""If the only tool you have is a hammer, all problems begin to look like nails."Here's a sure-fire prescription for how to fail in the game of life:Develop an attitude, personality and spirit that are critical, complaining, cynical and comparative.Demonstrate... Read More

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Four Powerful Pathways Into The Light And Sound Of Ones

The easiest, most exciting adventure in consciousness follows the lamplit... Read More

Tips on Boosting Your Self-Confidence

How you feel about yourself truly does affect your interaction... Read More

A Day in Your Life: 17 Ways to Make it a Special Day

A day in your life is a brief and precious... Read More

Are You Trying to Lose?

Just 2 nights ago my partner and I were watching... Read More

Self Confidence and the Way You Use Your Words

The way we use language can have a huge impact... Read More

Banish Shallow Breathing And Boost Self Esteem!

You know, very often, the manner in which a person... Read More

Change Your Focus and Change Your Results

In his all-time bestselling record The Strangest Secret, author Earl... Read More

The Trouble with the Mind

Bernard always had a problem with money.He was always lacking... Read More

Life Is Not Always Fair

I once heard the story of a grown bear that... Read More

Its Okay to Be Negative Sometimes!

Lately, I've been hearing that it's not okay to have... Read More

Stop Complaining

You don't need to a piece of paper to prove... Read More

How To Talk Your Way To Success

Smart folk have always realised how vital it is to... Read More

My Attitudes

"If you don't enjoy getting up and working and finishing... Read More

Acceptance as a Path to Inner Peace

Inevitably in life we will face disappointment from time to... Read More

Internet Tip of the Week: The Power of Positive Thinking

The late Norman Vincent Peale was a controversial preacher who... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

Releasing Self Sabotage for Success and Happiness in Life

Today, I wanted to mention this notion of self-sabotage.I recently... Read More

Mind Power - Fact or Fiction? Prove It For Yourself In The Next 7 Minutes - Truly Awesome!

Who are you?We all know that we are composed of... Read More

Heal and Release the Past

I had a completely different idea for my main article... Read More

The TRUTH About What REALLY Causes Negative Thoughts

Do you feel that your negative thoughts are holding you... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and... Read More

Spring Into Enchantment

Who can control a smile sneaking across your face as... Read More

Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace)

Are you undergoing a major life change? Or merely trying... Read More

The Rearview Mirror and the Stuff of Life

Recently, a dear friend who has been both a coach... Read More

Discover The 8 Steps To A Mountain Moving Faith

" If you have faith as a grain of musterd... Read More

A Rain Secret To Change Your Mind

Heard of a raindance? It is a ritual used by... Read More

Prescience

"The knowledge of actions or events before they occur; foresight."You... Read More

How To Have A Life Changing Experience

Can you really plan a life-changing experience, or do they... Read More

Does Life Really Stink?

One of my class fellows was really tensed, when asked... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having... Read More

Why Should You Forgive?

When I teach private Yoga sessions, sometimes, I become aware... Read More

Short Cut to Self-Confidence: Say Yes to You!

You are the only one that can give confidence to... Read More

Self-Opinions---Can Limit Our Lives

Dr. Phil says each of us has a personal "truth"... Read More