Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace)
Are you undergoing a major life change? Or merely trying to manage the daily barrage of things hurtling your way? In either case, you might feel you spend most of your time maneuvering through an endless stream of new challenges.If so, take a lesson from the popular video game Tetris.... Read More
Theres No Negative In My Program - Part 1
Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More
How to Get Rid of Frustration and Self-Pity
I've yet to meet the person who never struggles with frustration. It comes with the territory of being human. Like many negative emotions, it's not wrong or weak to feel frustrated. What is crucial, however, is how we handle our frustration.One of the quickest ways to change how we react... Read More
Lets Get to the Bottom of Low Self-Esteem
If you suffer from low self-esteem, it's because you don't know yourself well enough to appreciate how basically wonderful you are. This is not empty flattery. It is true.Sadly, many of us are totally estranged from ourselves, from what really makes us tick. This ignorance of our true nature results... Read More
Affirmations for Success + Music = Pow!
Music penetrates our mental barriers and influences the deepest areas of our mind. The right music, combined with the right affirmations for success, can have a huge effect on our receptivity.Just look at the media...they spare no expense to come up with the right music for a movie, tv show... Read More
Does Life Really Stink?
One of my class fellows was really tensed, when asked the reason, he was really tensed over his future. It is a true fact that most of us despite a very good education remain uncertain of our future. Especially in a country like Pakistan where there is no job security... Read More
Create Your Own Confidence Bank Account
This is a technique that sounds a bit silly when you first hear about it (and doesn't seem at first to get much better as you read on) but WORKS, which is what counts, if you apply it to your life. The idea is to "open" a Confidence Bank Account... Read More
From Stress to Adventure
Ten tips to transform your move into a creative life transition.1. Ask, "Who am I? What do I need to be happy?"Sometimes you don't realize what you love until it's gone. My book has several exercises to help: Weekly wrap-up, Protected Witness and more!2. Hire professional packers -- or be... Read More
4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life
Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick tips that will help you learn how to accept yourself. Make these four things a part of your daily routine and you'll find... Read More
The Ultimate In Positive Thinking?
I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. It was a bit swollen, and I thought it was an injury of some sort,... Read More
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In The Midst Of A Storm, Theres Something More!
Have you truly tried and still failed? Have you pushed... Read More
Learning From Life
Do you ever find yourself thinking, "Life has taught me... Read More
Potency
No, not that kind.Power and potential are synonymous. Your ultimate... Read More
How to Cope With Your Inner Food Critic
Every day that I eat EnergyRich? Food, I get almost... Read More
Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs
Bosses can't control many things at work. In fact, they... Read More
Who Controls Your Mind?
Few people are aware of the thoughts that pass through... Read More
Affirmations to Improve Your Life
An affirmation is a positive assertion, a solemn declaration, a... Read More
The Power of the Mind
Each of us has a mind by which we convert... Read More
Dealing With Negative People Made Easy
I was playing tennis today with one of my tennis... Read More
Positive Thought
The power of positive thoughts to affect one's experience of... Read More
How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and... Read More
How To Reduce Anxiety When Affirmations Dont Work
Have you ever read that you should think positively when... Read More
Sexual Abuse. A Story From A Survivor.
Uncle Liam was very kind to me again. He gave... Read More
What You Can Do As A Non-Raging Mate To Either Fix The Relationship Or Forget It
(The following is an actual email conversation between Newton Hightower,... Read More
How to Begin to Overcome Shyness
The one thing that is absolutely vital to overcoming shyness... Read More
Beware: Your Mind is a Battle Field!
WhenWhen we have feelings for someone or something, we have... Read More
The Gift of Envy
The summer I was 20 years old, I worked as... Read More
Life Writing, One Facet of Living an Enchanted Life
I started life writing in the fifth grade. My mother... Read More
Magic Mirror Exercise
Good morning I love you.This is a basic exercise, which... Read More
Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought
THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.... Read More
Your Thoughts Are Powerful
The only thing between you and your desire to be... Read More
Change in the Workplace: Don?t Fear It; Use It!
Every day something changes at work: your products, your customers,... Read More
Universal Thought System/Forgiveness#2
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
How to Deal with Discouragement and Develop Exceptional People Skills
Ever feel like giving up? Do you ever feel so... Read More
5 Ways To Use Mind Power To Maximise Your Potential
Why do patients who are given placebo pills report that... Read More
Feel Those Feelings and Develop Emotional Intelligence
There is an old joke about a man who is... Read More
Wahms, Dont Compare Yourself With Others!
Wahms, do you constantly compare yourself with others and come... Read More
Quick Steps To Improve Your Performance Though Positive Self-Talk
Want to improve your personal performance? Positive self-talk can help.Edward... Read More
Surrounding Yourself With Positive Energy
Our lives are busy. We rush here only to remember... Read More
Penury Perpetuates Poverty
So...you might just believe I hide behind computers creating and... Read More
Believe It Or Not
I am often astounded at what and why people believe... Read More
Stop Complaining
You don't need to a piece of paper to prove... Read More
7 Steps To Change Your Life
The quality of your life is directly related to your... Read More
Have a Present Moment!
It was the 10th day of rain, and I walked... Read More
Harness The Power Of Words In Your Life
Speaking comes to most people as naturally as breathing. On... Read More
Establish What you Want with NLP
Recently, a lady came to see me and she had... Read More
Quick Tips On Making Change Work For You
Facing a change and want to make it work for... Read More
Succeed with a Positive Mental Attitude
"Nothing can stop the man with the right mental attitude... Read More
Dissolving Stereotypes through Personal Individuality
The other evening, I was meticulously assembling and painting one... Read More
Universal Thought System/Forgiveness#2
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
Why Do Some Affirmations *Work* - and Others Dont?
By definition,an affirmation is a statement repeated time and again... Read More
In A Slump?, Rejoice I Say, Rejoice!
Yea, I know........I hear you saying "that's easy for you... Read More
Balanced Living: 18 Steps
A balanced life not only leaves you feeling more fulfilled;... Read More
Taking Responsibility for Yourself
This week I happened to catch a few minutes of... Read More
Challenge Your Perspectives
When I was a young girl, my sister and I... Read More
Stinking Thinking Makes Hope A Dope
Many centuries ago there was a Greek philosopher who lived... Read More
Lifes Curveballs
Do you realize how good you have it? Yes, everyone... Read More
Discover The 8 Steps To A Mountain Moving Faith
" If you have faith as a grain of musterd... Read More
The Rearview Mirror and the Stuff of Life
Recently, a dear friend who has been both a coach... Read More
Absence Makes The Fear Go Yonder!
Emotions are controlled by a combination of reason and action.... Read More
Are You A Victim Of FABS? Part 2
When you have a case of FABS, it may be... Read More
Living in the Moment
This week's wisdom is on the power of living in... Read More
Positive Mental Attitude
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage... Read More
Life Energy
There is a growing appreciation of the impact of psychic... Read More
How To Talk Your Way To Success
Smart folk have always realised how vital it is to... Read More
A Good Joke Can Lighten the Mood
A joke is a way of getting people to laugh.... Read More
The Gift of Envy
The summer I was 20 years old, I worked as... Read More
Optimism, the Only Option for Success
People with negative attitudes may wonder why they never achieve... Read More
Lose Your Hope And You Can Bring Down The Curtain!
The others in the raft didn't seem to share Eddie's... Read More
Mind Games!
Have you ever been caught up in a thought that... Read More
Creating Icebergs Out Of Hostility
Have you ever dreaded an upcoming presentation, meeting or function... Read More
Dealing With Negative People Made Easy
I was playing tennis today with one of my tennis... Read More
Top Ten Ways to a More Positive Outlook on Winter
Year after year I find more and more individuals saying... Read More
Forget Positive Thinking
There are always explanations for why things to you or... Read More
Life Issues Pt. 3 - An Attitude of Gratitude
An Attitude of Gratitude. How important is this to you... Read More
Being Assertive
Many people find it extremely difficult to be assertive, whether... Read More
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