Im Loving Me... Right Where I Am
I heard these words from a client who had been struggling for weeks to find peace in her estranged relationship with her daughter. Because she 'new better' she kept telling herself that her feelings were wrong and to shape up and get over it."I can't believe I took my daughter's... Read More
Harness The Power Of Words In Your Life
Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely... Read More
Impact of Positive and Negative Catalysts on Events in Human Lives
Have you ever noticed what can happen if you just met a friend in the street and shared a cab? You are both in the cab, all is fine, you plan to attend a social function and suddenly your cab gets involved in an accident. The police comes and you... Read More
Why Should You Forgive?
When I teach private Yoga sessions, sometimes, I become aware that a client has issues that cause anxiety, depression, and a negative outlook on life. This often causes difficulty for the student when trying to practice a stage-by-stage relaxation, and especially during meditation sessions.When I mention letting go of a... Read More
A Solution For Trouble? Try This Breath Of Fresh Air!
I just heard the story of a man who hired a plumber to restore an old farmhouse. After he had finished a rough first day on the job he realized he had a flat tire which made him lose an hour of work; then his electric drill quit, and then... Read More
Affirmations to the Rescue!
INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody walks around with a vast burden of imaginary limitations inside his head. While the burden remains, personal success is as difficult to achieve as the conquest of Everest with a sack of rocks tied to your back." J. H. BrennanEdward... Read More
Top Tips for the Temporary Move
Question: "It's only three months. Or six months. Or a year. How bad can it be?"Answer: Truly, truly awful. You may need a temporary move because your career calls for a short-term assignment. You may be renting while you build your dream house. You may have relocated temporarily to help... Read More
We All Send Signals
Think for a moment about all of the signals people send. As much as some try we cannot compartmentalize our lives. We are all affected by our spirituality, our intellect, our emotions, and our physical ability, and each area of our lives affects the other.Our bodies send signals of all... Read More
Beware: Your Mind is a Battle Field!
WhenWhen we have feelings for someone or something, we have given birth to those feelings through thought. Proverbs Chapter 23 verse 7 reads: "For as he thinks in his heart, so is he. 'Eat and drink!' he says to you, but his heart is not with you." This is an... Read More
Possibilities
When you look at your future in terms of your business and/or professional career, do you see unlimited potential or do you see a lack of opportunities? Recently, many of my clients have asked me how I remain so upbeat and optimistic about the future. They cite the predictions that... Read More
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Power Talk: The Two Most Powerful Words In Language
I don't know about you, but for me, the technological... Read More
Dispell Anger in 2 Simple Steps
"It really works!" "Well, I'll be?!"BJ like so many others... Read More
Discover The 8 Steps To A Mountain Moving Faith
" If you have faith as a grain of musterd... Read More
Courtesy In The Workplace -- Can You Say, Thank You?
Thank you is such a beautiful phrase. When you say,... Read More
Self-Recovery from Addiction: Taking Responsibility for Your Life
I've had several coaching clients come to me who, while... Read More
Aging
Aging is a matter of the mind.The years may creep... Read More
Cant Take a Compliment?
"Putting ourselves down, is an insult to our worth." --Helen... Read More
Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought
THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.... Read More
Yourself
With the beginning of a new year, are you happy... Read More
Thought Patterns To Create Success
Let's say you're ready to change some aspect of your... Read More
Is The Glass Half-full Or Half-empty?
Keep focusing on the fullness of your life: Keep remembering... Read More
Mind Power - Fact or Fiction? Prove It For Yourself In The Next 7 Minutes - Truly Awesome!
Who are you?We all know that we are composed of... Read More
How To Self Talk Your Way To Success?
Dear Friends,All human beings have a unique ability right from... Read More
The Rearview Mirror and the Stuff of Life
Recently, a dear friend who has been both a coach... Read More
Develop Yourself - The Power Within
Living without limits. Living your life to the fullest. Living... Read More
Self-Opinions---Can Limit Our Lives
Dr. Phil says each of us has a personal "truth"... Read More
P. M. A.
P.M.A - so what is it? Some people will automatically... Read More
Impact of Positive and Negative Catalysts on Events in Human Lives
Have you ever noticed what can happen if you just... Read More
Down On Your Luck? Heres How You Get Over The Hump!
It's time to put a bad rumor to rest right... Read More
10 Tips to Cope with Negative Emotions at Work
It's a fact of life - if you want to... Read More
The Power Of Appreciation
As we enter this holiday season, and this time of... Read More
An Unquestionable, Positive Demeanor - How to Maintain it
Near the end of December 2004, I received an email... Read More
Lifes Curveballs
Do you realize how good you have it? Yes, everyone... Read More
Living with Lunatics: They?re Crazy and They?re in Charge!
They're out there? they look like people you know, but... Read More
Your Dominant Thoughts - How to Take Advantage of Them
Self belief is a wonderful thing.I know from my own... Read More
Failure is Celebration Time
Failure is my favorite subject. For I have spent my... Read More
Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace)
Are you undergoing a major life change? Or merely trying... Read More
Doubting Your Way To Success!... Ridiculous... Oh?
Ever had a problem with doubts? Ever felt that nagging... Read More
Penury Perpetuates Poverty
So...you might just believe I hide behind computers creating and... Read More
Releasing Self Sabotage for Success and Happiness in Life
Today, I wanted to mention this notion of self-sabotage.I recently... Read More
How to Deal with Discouragement and Develop Exceptional People Skills
Ever feel like giving up? Do you ever feel so... Read More
Create Your Own Confidence Bank Account
This is a technique that sounds a bit silly when... Read More
Lose Your Hope And You Can Bring Down The Curtain!
The others in the raft didn't seem to share Eddie's... Read More
Self-Opinions---Can Limit Our Lives
Dr. Phil says each of us has a personal "truth"... Read More
How Attitude is Everything
"Most overnight successes are just plain lucky. Just ask any... Read More
Universal Thought Systems Language #3
Before we are able to use the Universal Thought System... Read More
Wahms, Dont Compare Yourself With Others!
Wahms, do you constantly compare yourself with others and come... Read More
Taking Responsibility for Yourself
This week I happened to catch a few minutes of... Read More
Top Ten Ways to a More Positive Outlook on Winter
Year after year I find more and more individuals saying... Read More
The Trouble with the Mind
Bernard always had a problem with money.He was always lacking... Read More
10 Tips to Cope with Negative Emotions at Work
It's a fact of life - if you want to... Read More
You Have All The Resources You Need
You already have all the resources you need to accomplish... Read More
Use Affirmations to Build Self-Esteem
Most of us carry on a running internal dialogue at... Read More
You Gotta Be Positive!
Remember Des'ree? She had a great song out in 1994,... Read More
Failure is Celebration Time
Failure is my favorite subject. For I have spent my... Read More
Positive Things To Do For Yourself
Being a mom can take a toll on your body,... Read More
Whats My Life All About?
What's my life all about is the question so many... Read More
3 Little Words Equal More Power To You!
Life shouldn't be so complicated. Have you ever wondered why... Read More
How to Deal With No
No one likes rejection. And yet it happens. Here's how... Read More
Challenge Your Perspectives
When I was a young girl, my sister and I... Read More
As A Man Thinketh...
"For as a man thinketh in his heart, so is... Read More
Using Negative Experience to Discover Your Strength
"Someone was hurt before you; wronged before you, hungry before... Read More
Embrace Change
We all have a unique way of communicating our story,... Read More
Anger: The Power is On!
When you feel lost and confused, it is easy to... Read More
Change Your Thinking, Change Your Life
Most of what we've been taught about how to be... Read More
Enhance Wellness by Doing Something Different.
Many people would say that it is absolute madness to... Read More
CHANGE: Do You Do It? or Does It Undo You?
It has been said that CHANGE is THE only constant.... Read More
Seeing Challenges as Opportunities
Are you a person who loves challenges, or hates them?... Read More
Change Your Head Position For A Flood Of Positive Energy!
Have you ever considered that you may be subconsciously sabotaging... Read More
The Power of Negative Thinking
For some reason, most people find it easier to think... Read More
Living with Lunatics: They?re Crazy and They?re in Charge!
They're out there? they look like people you know, but... Read More
Are You Thinking The Right Thoughts?
"A person is limited only by the thoughts that he... Read More
The Power of Passion
Improving this single attitude makes your days fly by. You... Read More
The Inner Dialogue
Do you talk with yourself? When we hear people talking... Read More
How to Cope With Your Inner Food Critic
Every day that I eat EnergyRich? Food, I get almost... Read More
Growth From Discontent: Lifes Way Of Giving You A Little Push
That strange, gut-wrenching feeling you have is not the sushi... Read More
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