Ditch Lack of Confidence and Unlock Full Potential
Being the next Carmen Electra or Paris Hilton might or might not appeal to all you, but there are things that do appeal to you, and you don't do them.Maybe this is because you lacked the confidence to reach out for it or maybe this is because you just we're... Read More
How to Cope With Your Inner Food Critic
Every day that I eat EnergyRich? Food, I get almost instantaneous results. It's wonderful: I feel good about myself, I am productive in my work, I am available for my friends and family. These days are the rockin' days and make me all warm and fuzzy inside.But I want to... Read More
How Attitude is Everything
"Most overnight successes are just plain lucky. Just ask any failure.""If the only tool you have is a hammer, all problems begin to look like nails."Here's a sure-fire prescription for how to fail in the game of life:Develop an attitude, personality and spirit that are critical, complaining, cynical and comparative.Demonstrate... Read More
Creating an Emotional Retreat
Emotions have the tendency to take over our actions and reactions, despite the fact we prefer to claim otherwise. Society often sees emotions as a sign of weakness, so we became used to putting them away and try to focus on the logical aspects more and more. But no matter... Read More
Fear -- Feel It and Keep Moving
Many of us allow our fear to stop us in our tracks. All it takes is a less than encouraging word, a negative facial expression, or a less than positive opinion, and we give up before we even get started. We're afraid of: the word "no" because it means failure... Read More
10 Passion Principles to Creating the Rest of Your Life
1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit... Read More
10 Tips to Cope with Negative Emotions at Work
It's a fact of life - if you want to succeed in business, you need to know how to interact and communicate effectively with your employees, business partners, vendors, prospects, and customers. As a small business owner, this might involve rapid shifting from one type of language to another. For... Read More
Cleaned Up or Cleaned Out?
I need your help. I did a good deed recently, but I was gripped by second thoughts. I want to know if you think I should have done this. Here is what happened:In preparing our condo for sale, we had already moved most of the furniture out and I called... Read More
How to Deal with Discouragement and Develop Exceptional People Skills
Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much to handle?Everyone gets discouraged at times however there are a number of key differences between people who keep on going and those who give up:1 Focus On Your... Read More
Creative Visualization For Successful Goal Achievement
No one becomes successful by accident. Motivational speaker Les Brown advises, "You must see your goals clearly and specifically before you can set out for them. Hold them in your mind until they become second nature." Certainly, visualization is an essential element of achieving success.Visualization is a secret shared by... Read More
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Anamchara - Beyond Positive Thinking
One of the most well known books ever written on... Read More
Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective
"We can change our circumstances by a mere change of... Read More
How to Build Rock Solid Self Confidence
You have probably noticed those people at work, school, and... Read More
Looking For Answers In All The Wrong Places?
Looking around at our circumstances we may see only mountains... Read More
Youre Not a Victim--Really!
Woe is me... life has dealt me a bad hand...... Read More
Beliefs
Do you realize that what we believe about ourselves, affects... Read More
Are You A Victim Of FABS? Part 2
When you have a case of FABS, it may be... Read More
What You Can Do As A Non-Raging Mate To Either Fix The Relationship Or Forget It
(The following is an actual email conversation between Newton Hightower,... Read More
Where You Want To Be
Barry was on the phone in his office, speaking with... Read More
The Ultimate In Positive Thinking?
I will never forget an evening in 2003, when I... Read More
Don?t Worry, Be Happy!
Philippians 4:6-do not be anxious about anything, but in everything,... Read More
Failure is Only Feedback
Does the thought of failure send a cold shiver down... Read More
Gratitude: the ICE that Fills Your Half Empty Glass!
Are you completely happy in your life right now? Honestly?... Read More
How To Have A Life Changing Experience
Can you really plan a life-changing experience, or do they... Read More
Spring Into Enchantment
Who can control a smile sneaking across your face as... Read More
Dispell Anger in 2 Simple Steps
"It really works!" "Well, I'll be?!"BJ like so many others... Read More
Forget Positive Thinking
There are always explanations for why things to you or... Read More
Self-Opinions---Can Limit Our Lives
Dr. Phil says each of us has a personal "truth"... Read More
Living with Chronic Illness & Disorders: Are You a Survivor?
Once upon a time, I was a vibrant, youthful teenager...My... Read More
Get Out of Jail Free: How to Identify Unconscious Beliefs
Know thyself.These words were inscribed in the vestibule of the... Read More
Learning To Embrace Change
The only constant is change. If theres one thing we... Read More
The Gift of Envy
The summer I was 20 years old, I worked as... Read More
Peak Performance
Peak Performance. It means being at the top of your... Read More
Changing Stumbling Blocks To Stepping Stones?
"The difference between a stumbling block and a stepping stone... Read More
Universal Thought System/Forgiveness#2
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
Welcoming the Unexpected
As I walked my dogs recently on what "should" have... Read More
How Tapping The Goodness Within Attracts Positive Change
If your life is difficult--if it's challenging, exasperating, and vexatious--... Read More
Discovering Opportunity in Times of Challenge
You may be facing a type of disappointment, frustration, loss,... Read More
Believe It Or Not
I am often astounded at what and why people believe... Read More
Clenching?
What are you holding onto? Wanta quit?There are many things... Read More
Quick Tips On Making Change Work For You
Facing a change and want to make it work for... Read More
Mindfulness and Money: Monkeying Around
Kasia is a talented landscape designer who speaks several languages,... Read More
All In The Mind
"In life, if you give yourself a concession, you'd take... Read More
Letter of Hope from Hospital Patient
Hospital patient undergoing surgery recounts how Hero Soul provided strength,... Read More
Such Is Life, And Its Getting Sucher And Sucher
Problems, disappointments and trouble; the three skunks that sometimes think... Read More
Be Thankful for What You Have Got
Did you know that the 911 equivalent in the UK... Read More
Mindfulness and Curiosity: Inspiring Affection
"I have no special talents. I am only passionately curious."... Read More
Why Should You Forgive?
When I teach private Yoga sessions, sometimes, I become aware... Read More
Beliefs
Do you realize that what we believe about ourselves, affects... Read More
Perspective Is Everything
Ever witnessed an incident that needed to be reported to... Read More
Rebuild Those Plans
Byron and I started our first business full of enthusiasm... Read More
Attitude = Altitude, Its Really Up To You!
Quote of the week:"Of all the attitudes we can acquire,... Read More
Why Do Some Affirmations *Work* - and Others Dont?
By definition,an affirmation is a statement repeated time and again... Read More
Establish What you Want with NLP
Recently, a lady came to see me and she had... Read More
Making Conflict Productive
Conflict is unavoidable. How we respond to it makes a... Read More
Thought Patterns To Create Success
Let's say you're ready to change some aspect of your... Read More
Internet Tip of the Week: The Power of Positive Thinking
The late Norman Vincent Peale was a controversial preacher who... Read More
Positive Self Talk - What Should You Say?
How do you explain things to yourself? With positive self... Read More
Really Scary Stuff
With the probable exception of some basic instincts ? or... Read More
Why You Must Learn to Forgive for the Sake of Your Own Happiness
Your ability to forgive those who have hurt you in... Read More
Distortions are False Beliefs Programmed Every Day by Self and Those Around Us
Distortions are False Beliefs Programmed every Day by Self and... Read More
Mastering Your Moods: How To Take Charge Of Your Feelings
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
Enhance Wellness by Doing Something Different.
Many people would say that it is absolute madness to... Read More
Quick Tips On Making Change Work For You
Facing a change and want to make it work for... Read More
3 Little Words Equal More Power To You!
Life shouldn't be so complicated. Have you ever wondered why... Read More
10 Tips for Practicing Positive Thinking as a Tool for Managing ADD
At first glance, it would seem that positive thinking and... Read More
Enlarge Your Vision
Millions struggle through life barely earning enough to survive. Many... Read More
Feelings and Attitudes
Are feelings and attitudes the same thing or different? Does... Read More
Optimism, the Only Option for Success
People with negative attitudes may wonder why they never achieve... Read More
Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You
Many of the books on this page were inspired by... Read More
Change in the Workplace: Don?t Fear It; Use It!
Every day something changes at work: your products, your customers,... Read More
Learning From Life
Do you ever find yourself thinking, "Life has taught me... Read More
How You Doing? The Answer is Up to You and It Will Make Your Day Great If You Answer Correctly!
How are you? That's a loaded question, and I'll tell... Read More
Cant Take a Compliment?
"Putting ourselves down, is an insult to our worth." --Helen... Read More
Think Positive: Using Affirmations to Create Health, Wealth and Beauty
You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
Not A Negative Thought!
Turn negative thoughts into positive ones.Negative thoughts can be very... Read More
Positive Attitude Tips |