Managing Your OCD, Panic Attacks, and Obsessive Thoughts

There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage. As a result, here is a brief list of techniques... Read More

Feelings and Attitudes

Are feelings and attitudes the same thing or different? Does one cause the other to happen? Which one has more power over how we respond? Does the person experiencing them have any choice in the matter? What if they are in conflict?Feelings are what they are. We can't force them.... Read More

Eight Simple Anger Management Tips

"The other night I ate at a real family restaurant. Every table had an argument going."One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:Anger impedes our ability to be happy, because anger and happiness are incompatible.Anger... Read More

The View From Nana and Papas

I'm a working mother with a preschooler, worrying about Mom and Dad, who are approaching their eighties. See, I'm part of the growing number of Americans who are caring for aging parents (or wringing their hands in anticipation of it) and raising a child simultaneously.When we visited last November, we... Read More

The Power of Positive Thinking - Turn a Bad Day Around!

Turn brutality into kindness. There is no small deed and no kindness that is insignificant. A kind word, holding the door open for someone, complementing another, thanking another or easing the pain or the effort of one who may be infirm, all of these, no matter how small or no... Read More

Deep Doghouse Communication for Angry Men

Many times when an angry or rageful man comes into the office to see me for the first visit, he is in a deep crisis. Such was the case with Jerry. He was in the "deep doghouse." He was separated from his wife and she had filed for divorce. A... Read More

5 Proven Ways to Safely Make Positive Life Changes

One of the most important aspects of living a healthy and prosperous life is understanding "risk." By this I mean knowing how to understand and analyze situations in life that affect health. Being able to accurately weigh benefits and risks when making health decisions is very important! Too often decisions... Read More

How To Condition Your Mind For Success

Your mindset is a strong factor in achieving any type of success. By creating S-M-A-R-T goals for yourself you can condition your mind to achieve whatever it is you desire.S- Specific M- Measurable A- Achieved R- Reasonable T- TimeSpecific - Be very specific about what your goal is.Measurable - Make... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you in three-dimensional space.In your mind, then, create a perfect room. See yourself sitting in the middle of it, buried deep in the folds of a huge, comfortable chair that feels as soft as a cloud. See a smile of contentment... Read More

Mindfulness: Youre Soaking In It!

Looking for a bit more mindfulness in your daily life? Relax. You're soaking in it!Perhaps you remember Madge the Manicurist, a television commercial character who commiserates with her clients about their chapped hands. While she is filing the nails of one hand, she conspiratorially confides that her client is actually... Read More

---

Showing 1 - 10 of 484 Articles
« Previous	1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49	Next »

Believe It Or Not

I am often astounded at what and why people believe... Read More

Feel Those Feelings and Develop Emotional Intelligence

There is an old joke about a man who is... Read More

Deep Doghouse Communication for Angry Men

Many times when an angry or rageful man comes into... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about... Read More

As A Man Thinketh...

"For as a man thinketh in his heart, so is... Read More

Stinking Thinking Makes Hope A Dope

Many centuries ago there was a Greek philosopher who lived... Read More

Thinking Like A Winner

Since the beginning of human history we have been living... Read More

Failure is Celebration Time

Failure is my favorite subject. For I have spent my... Read More

New Attitudes-New Possibilities

I AM SO GRATEFUL for meeting challenges head-on. We see... Read More

Life Writing, One Facet of Living an Enchanted Life

I started life writing in the fifth grade. My mother... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I... Read More

Clenching?

What are you holding onto? Wanta quit?There are many things... Read More

Creating Your Desires

Say aloud:I AM. I AM Consciousness. I AM the creator... Read More

Community After Tragedy

One Friday in November, I began a journey from New... Read More

Building Unshakeable Self Confidence!

One of things that Charismatic people share is an unshakeable... Read More

Life Changing Attitude

Do you really believe that there is anything in this... Read More

Using Power Affirmations on ePosters

I believe that one of the best ways to stay... Read More

Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You

Many of the books on this page were inspired by... Read More

Dump Those Negative Tapes

Every time something doesn't go quite right (rather frequently for... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those... Read More

Positive Thinking: Polyanna Syndrome

Why do we have such a downer on Pollyanna? After... Read More

Creating Icebergs Out Of Hostility

Have you ever dreaded an upcoming presentation, meeting or function... Read More

Important Days Ahead

Humans tend to categorize things by large or small, bright... Read More

Decide Your Own Destiny

Human nature is created so that you can choose your... Read More

We All Send Signals

Think for a moment about all of the signals people... Read More

Discovering Opportunity in Times of Challenge

You may be facing a type of disappointment, frustration, loss,... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

Absence Makes The Fear Go Yonder!

Emotions are controlled by a combination of reason and action.... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

Quick Fixes: Happiness In A Bottle

This is the age of the Quick Fix - the... Read More

Why You Want What You Cant Have

"You can't always get what you want . . ."... Read More

Wahms, Dont Compare Yourself With Others!

Wahms, do you constantly compare yourself with others and come... Read More

The Enchantress Within Each of Us Returns?Making Potholders, One Stitch at a Time!

When I was little I was very busy--as I imagine... Read More