Today, A Wonderful Day
Believe me, today is the most wonderful day of your life! You live in today; drink, dine, walk, talk, work and play today. Living today is not enough, make it a wonderful day for you.In order to make your today a wonderful day, get up from the bed early in... Read More
Thought Patterns To Create Success
Let's say you're ready to change some aspect of your life - perhaps the way you eat or how much you weigh. If you've ever decided to create a permanent change in your life before, you know it's going to take a lot more than simply acting (i.e. eating or... Read More
Then My Boss Said, Take That Fear And Shove It!
Hey gang; Ok it's time to create some good habits. You know, like eating a pork barrel full of Ben and Jerry's ice cream at 3 am in the morning. Nah......that's not the kind of habit I'm talking about. The only habit that will create is a quick trip to... Read More
When Things Go Wrong As They Sometimes Will... Dont Get Your Knickers In A Twist!
In frustration it's easy to jump to false conclusions that life is out to get you. Wrong assumptions will invariably lead you to wrong conclusions. And, it is ridiculous to think that our limited experiences are reflective of life in general. When the struggles begin, it's time for a reality... Read More
Im Loving Me... Right Where I Am
I heard these words from a client who had been struggling for weeks to find peace in her estranged relationship with her daughter. Because she 'new better' she kept telling herself that her feelings were wrong and to shape up and get over it."I can't believe I took my daughter's... Read More
How to Experience Life as a Thrilling Adventure
"Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles of life - facing new challenges, seizing new options, testing our resources against the unknown, and in the process, discovering our own unique... Read More
A Recovering Ragers Creed
A rager, or rageaholic, is a person who is addicted to the expression of anger. While many people feel better when they "let it all out" a rageaholic should totally and completely abstain from expressing their anger.If anger or rage is a problem for you or someone you love, the... Read More
Harness The Power Of Words In Your Life
Speaking comes to most people as naturally as breathing. On many occasions our words are uttered without conscious thought; in fact we rarely stop and think about what we are saying. Thousands of words pour out of our mouths each day as our thoughts, opinions, judgements and beliefs are freely... Read More
Theres No Negative In My Program - Part 1
Imagine the what you could achieve if:You were 100 % focused on your goalEliminated all self -doubtBelieved it were impossible to fail.Are there really individuals who think like this? You bet!I saw a story the other night about two modern day cowboys.Their real life experiences couldn't have been more amazing... Read More
My Attitudes
"If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the chances are you're not going to be happy. If someone bases his or her happiness or unhappiness on major events like a great new job, huge... Read More
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Positive Thoughts and Words
You want to change your self-care habits and you can't... Read More
Mindfulness: Youre Soaking In It!
Looking for a bit more mindfulness in your daily life?... Read More
Why Positive Thinking Doesnt Work!
There was someone I used to work with who, well... Read More
What Do You Believe?
"If I have the belief that I can do it,... Read More
Keep Your Cool
Know your limits. Accept what you can't change and let... Read More
Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears
In the latest and final Star Wars saga, Anakin Skywalker... Read More
Being Assertive
Many people find it extremely difficult to be assertive, whether... Read More
Time To Give Up Resentment
Resentment isn't a spectacular emotion, but it is long-lasting and... Read More
10 Tips to Improve Your Self Esteem
Striving to improve our self esteem is on everybody's mind.... Read More
Clenching?
What are you holding onto? Wanta quit?There are many things... Read More
The Art of Thankfulness
With Thanksgiving approaching, I thought it would be especially appropriate... Read More
Fear -- Feel It and Keep Moving
Many of us allow our fear to stop us in... Read More
Positive Thinking: Polyanna Syndrome
Why do we have such a downer on Pollyanna? After... Read More
Change Your Head Position For A Flood Of Positive Energy!
Have you ever considered that you may be subconsciously sabotaging... Read More
Universal Mind
"There is an infinitely worthier subject for philosophers (to study)... Read More
Discover The 8 Steps To A Mountain Moving Faith
" If you have faith as a grain of musterd... Read More
Start Living Your Dreams Today With a Positive Attitude
"Those people who think they can do something and those... Read More
Living with Lunatics: They?re Crazy and They?re in Charge!
They're out there? they look like people you know, but... Read More
Why You Want What You Cant Have
"You can't always get what you want . . ."... Read More
In The Midst Of A Storm, Theres Something More!
Have you truly tried and still failed? Have you pushed... Read More
Balanced Living: 18 Steps
A balanced life not only leaves you feeling more fulfilled;... Read More
Star Wars the POSITIVE Effect !
In many ways the Star War movies are simply a... Read More
Then My Boss Said, Take That Fear And Shove It!
Hey gang; Ok it's time to create some good habits.... Read More
Forget Positive Thinking
There are always explanations for why things to you or... Read More
Are You A Prisoner of Your Own Making?
There is a wonderful story about the famous escape artist,... Read More
5 Tips To Keep Happy... Even In Wartime
The world is going downhill faster than an Olympic skier.... Read More
Anamchara - Beyond Positive Thinking
One of the most well known books ever written on... Read More
How to Change Any Belief
I have studied the idea of changing thoughts to create... Read More
How Our Thoughts Create Mental Bugs
Our thoughts define who we are. They can make us... Read More
You Are A Winner!
You are already a winner, and so am I.Although you... Read More
3 Little Words Equal More Power To You!
Life shouldn't be so complicated. Have you ever wondered why... Read More
Individualized Positive Affirmations for Improving Self-Esteem
Positive self-esteem is very important if not crucial to our... Read More
How Do You Habitually Treat Yourself?
In order to learn how to relieve ourselves of self-defeating... Read More
You Are Magnificent! Creating Self-Confidence
The image you hold of yourself determines your success or... Read More
We All Send Signals
Think for a moment about all of the signals people... Read More
How to Stay Positive in a Negative World
Gail's StoryGail is a friend of mine and she was... Read More
Zenobias Life Lessons
I was a young girl aged 12, when the one... Read More
First Aid For The Soul
A Model of the dysfunctional, unconscious human psyche. A way... Read More
A Recovering Ragers Creed
A rager, or rageaholic, is a person who is addicted... Read More
Stop Complaining
You don't need to a piece of paper to prove... Read More
Seeing Challenges as Opportunities
Are you a person who loves challenges, or hates them?... Read More
Then My Boss Said, Take That Fear And Shove It!
Hey gang; Ok it's time to create some good habits.... Read More
Using Negative Experience to Discover Your Strength
"Someone was hurt before you; wronged before you, hungry before... Read More
Positive Thinking: Polyanna Syndrome
Why do we have such a downer on Pollyanna? After... Read More
Change Your Head Position For A Flood Of Positive Energy!
Have you ever considered that you may be subconsciously sabotaging... Read More
How To Stay Positive In spite of The Negativity Around You
I'm often asked how it is that I stay so... Read More
Chanel Your Prosperity Energy Today
Every emotion, wether we classify it as good or bad,... Read More
Failure is Celebration Time
Failure is my favorite subject. For I have spent my... Read More
Have a Present Moment!
It was the 10th day of rain, and I walked... Read More
The Power Of AND
Not Amen, just so we're clear on that.AND.The little connector... Read More
Community After Tragedy
One Friday in November, I began a journey from New... Read More
Five Ways to Be More Encouraging
We all need encouragement. Even the most callous, hard headed... Read More
Are You Trying to Lose?
Just 2 nights ago my partner and I were watching... Read More
How To Have An Excellent Personality
The way to define your personality is to refine your... Read More
Living in the Moment
This week's wisdom is on the power of living in... Read More
Positive Mind, Successful Life
It took me a long time to realise the benefits... Read More
Distortions are False Beliefs Programmed Every Day by Self and Those Around Us
Distortions are False Beliefs Programmed every Day by Self and... Read More
What Every Employee Should Know About Looking Beyond His Attitude
Our attitude makes seems to control just about everything about... Read More
Overcoming Seductive Sadness
Unhappy moods can be like comfortable sweaters, those old ones:... Read More
Stepping Into Possibility Thinking
Our thoughts really belong to the collective consciousness of the... Read More
Are You Inviting Misery into Your Life?
Often, I've come across individuals who, while in conversation, will... Read More
Are Your ANTs Taking Over Your Life?
One of the first things that I work on with... Read More
Life as a Burden Vs. Live as a Privilege
Are you an optimist or a pessimist? Is the glass... Read More
Our Worst Enemies
Most of us love to think that our problems are... Read More
3 Little Words Equal More Power To You!
Life shouldn't be so complicated. Have you ever wondered why... Read More
Taming Your Gremlin
"Who am I fooling?" "I'm a loser," "I'm too old,"... Read More
Positive Attitude Tips |