Garbage Words In - Garbage Thinking Out
"At birth, a baby's brain contains 100 billion neurons, roughly as many nerve cells as there are stars in the Milky Way," according to an article Time magazine.My first reaction? "Wow, we get all that power and hardware with no owner's manual or instructions booklet."Just imagine what we could do... Read More
The Art of Jiu-Jitsu
Using an opponent's force against them is the fundamental teaching of the Jiu-Jitsu art. When two equal and opposing forces go head to head the force is neutralized. If the forces are unequal, one side gains a marginal victory. Using the force of an opponent requires little or no energy... Read More
Affirmations to Improve Your Life
An affirmation is a positive assertion, a solemn declaration, a way to change your way of thinking. You can use affirmations to improve performance and results in all areas of your life. The "positive action" self-talk of specific affirmations is beneficial to achieving desired outcomes.Affirmations can implant your sub-conscious mind... Read More
I Know I Can, I Know I Can
I'm sure most of you remember the children's book about The Little Train That Could. I have to admit that at my age, I don't remember the exact title or exactly how the story goes, but I don't recall the idea in the story.Basically, if you think you can, you... Read More
Being Tender With the Ugly Parts of Yourself
Does that title make you cringe? It made me cringe when it popped into my head a few days ago.We don't like to think about our "ugly parts," do we? By ugly parts of course I mean those aspects of ourselves we perceive to be less than perfect. For some... Read More
Mastering Your Moods: How To Take Charge Of Your Feelings
John Ryder awakens feeling rested, refreshed, and sensing a calm vibrancy surging all through him. Hopping eagerly out of bed, he showers, dresses, and with a gleam and sparkle in his eye, goes downstairs to his kitchen and puts on some coffee.Still feeling a wonderful composure flowing through him, he... Read More
Be Thankful for What You Have Got
Did you know that the 911 equivalent in the UK (999) now has call waiting? I hope that you never find out for yourself.Have you ever had to resuscitate someone? I sincerely hope that you haven't. Have any of your family spent time in hospital? If they have, I hope... Read More
Why Positive Thinking Doesnt Work!
There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively". This was said with such a feeling of desperation that I just knew that not only would they... Read More
Are You A Victim Of FABS? Part One
Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow... Read More
Change in the Workplace: Don?t Fear It; Use It!
Every day something changes at work: your products, your customers, your delivery schedules, your company's policies. Do these changes negatively affect your company and your sales? Why do you let them? These constant changes can cause you to lose focus and lose sales, or they can propel you into greater... Read More
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How to Stay Motivated Despite Negative People
Getting motivated is sometimes easy enough to do, at least... Read More
Let Your Subconscious Be Your Guide... Oh Really? Not!
Do you ever feel sorry for yourself? Do you ever... Read More
Condition or Definition?
In talking with a coaching client recently, she made a... Read More
Winners vs Whiners
It started out as a windy, rainy day. A tropical... Read More
Overcoming Bad Moods
From experience, one of the biggest stumbling blocks for people... Read More
Have a Present Moment!
It was the 10th day of rain, and I walked... Read More
Free Tips To Increase Self-Esteem
I have had many confidence issues in my life, all... Read More
3 Proven Ways To Build Self-Esteem
When someone thinks of a person with self-esteem most people... Read More
Strength Within
For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More
New Attitudes-New Possibilities
I AM SO GRATEFUL for meeting challenges head-on. We see... Read More
Management of the Almighty Anger
Apart form the Emotions and the attitude, Anger is a... Read More
Let Go of Resentment
Maureen worked in an office with twenty other people, processing... Read More
Looking For Answers In All The Wrong Places?
Looking around at our circumstances we may see only mountains... Read More
Managing Your OCD, Panic Attacks, and Obsessive Thoughts
There are times that we encounter fearful thoughts that can... Read More
Mastering Your Moods: How To Take Charge Of Your Feelings
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
Its Okay to Be Negative Sometimes!
Lately, I've been hearing that it's not okay to have... Read More
Get Some Attitude!
You've been looking for a job for as long as... Read More
Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life
One of the biggest potential problems we face with every... Read More
5 Ways To Use Mind Power To Maximise Your Potential
Why do patients who are given placebo pills report that... Read More
Wahms, Dont Compare Yourself With Others!
Wahms, do you constantly compare yourself with others and come... Read More
How To Stay Positive In spite of The Negativity Around You
I'm often asked how it is that I stay so... Read More
Aging
Aging is a matter of the mind.The years may creep... Read More
Understanding Visualization
Visualization is the art of using ones imagination to influence... Read More
Being Assertive
Many people find it extremely difficult to be assertive, whether... Read More
Get Out of Your Way!
We hear a lot these days about accepting responsibility for... Read More
Life Can Seem Unfair Until We Change Our Perspective! See How!
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
Why Do Some Affirmations *Work* - and Others Dont?
By definition,an affirmation is a statement repeated time and again... Read More
A Negative Experience an Opportunity?
Early in my career a position became available which I... Read More
Beginners Programming 101
Recently a great idea popped into my head about creating... Read More
When Laughter Does Not Come Easily
The surge of emotions.During the middle ages, the court jester... Read More
Creating Your Desires
Say aloud:I AM. I AM Consciousness. I AM the creator... Read More
A Good Joke Can Lighten the Mood
A joke is a way of getting people to laugh.... Read More
Positioned For Success - The Refined Art Of Taking A Chance
ARE YOU IN... OR OUT?Are you in or out of... Read More
Short Cut to Self-Confidence: Say Yes to You!
You are the only one that can give confidence to... Read More
The Mind?s Power Fusion Component
It is widely believed that just anybody has the intrinsic... Read More
Why Positive Thinking Doesnt Work!
There was someone I used to work with who, well... Read More
Positive Self Talk - What Should You Say?
How do you explain things to yourself? With positive self... Read More
Anger - The Truth Beneath
The other day one of my "challenging clients" and I... Read More
Affecting Positive Results Through Affirmations
Last time we talked about how to begin building the... Read More
Affirmations for Success + Music = Pow!
Music penetrates our mental barriers and influences the deepest areas... Read More
P. M. A.
P.M.A - so what is it? Some people will automatically... Read More
Overcoming Bad Moods
From experience, one of the biggest stumbling blocks for people... Read More
What Every Employee Should Know About How to Maximize His Potential for Success
There are countless books that describe success principles. Here are... Read More
3 Ways to Change Roadblocks into Valuable Tools
Our initial reaction when hitting a setback or a "roadblock,... Read More
Mindfulness and Money: Monkeying Around
Kasia is a talented landscape designer who speaks several languages,... Read More
Not Getting What You Want in Life? Your Thoughts Could Be the Culprit
Unhappy? Stressed out? Do you feel you not only want... Read More
Fear -- Feel It and Keep Moving
Many of us allow our fear to stop us in... Read More
The Art of Jiu-Jitsu
Using an opponent's force against them is the fundamental teaching... Read More
Why Should You Forgive?
When I teach private Yoga sessions, sometimes, I become aware... Read More
Positive Mental Attitude
Look at this glass on the table in front of... Read More
Halt All Complaining
Have you ever thought about you have a lot to... Read More
Accepting Change
Well I've finally done it...I turned my heat on. After... Read More
Are You Inviting Misery into Your Life?
Often, I've come across individuals who, while in conversation, will... Read More
Why You Want What You Cant Have
"You can't always get what you want . . ."... Read More
4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life
Imagine what your life would be like if you could... Read More
Does It Really Matter?
We are all involved in this game called life and... Read More
Train Your Brain, Or Cook Your Goose!
One day while in deep meditation and self analysis, a... Read More
Who Controls Your Mind?
Few people are aware of the thoughts that pass through... Read More
Your Choice of Music can Shape Your Beliefs
Music is very powerful. The kind of music you listen... Read More
Thinking About Attitude
Attitude, has a way of preening itself, often without awareness... Read More
Positive Changes Achieved by Exercising Mind, Body & Spirit
My story explains the struggles I had as a 23-year-old... Read More
Thanks For The Rejection!
It sounds a little masochistic, but I actually appreciate being... Read More
C-R-I-T-I-C-I-S-M
Yuk!One thing, I really have a problem with is criticism.... Read More
Affirmations to the Rescue!
INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More
Wahms, Dont Compare Yourself With Others!
Wahms, do you constantly compare yourself with others and come... Read More
The View From Nana and Papas
I'm a working mother with a preschooler, worrying about Mom... Read More
Positive Attitude Tips |