Whats My Life All About?
What's my life all about is the question so many of us ask ourselves, I'm sure you have asked yourself the same question, right?The answer is different for everyone of us, so I'm not going to try an answer it for you but please let me offer you some advice... Read More
Stepping Into Possibility Thinking
Our thoughts really belong to the collective consciousness of the world in all of time.Our individual minds process the cumulative database recorded on the physical and subtle levels and devise interesting combinations, unique interpretations, and random permutations. When this assemblage of information is startling enough, we hail it as an... Read More
The Language of Confidence
The language we use programs our brains. Mastering our language gives us a great degree of mastery over our lives and our destinies. It is important to use language in the best way possible in order to dramatically improve your quality of life.Even the smallest of words can have the... Read More
Seeing Challenges as Opportunities
Are you a person who loves challenges, or hates them? I must admit I've spent most of my life as a person who hates them. I've always thought of challenges as frustrating, maddening obstacles keeping me from where I want to be. I even used to take them personally, feeling... Read More
Look for the Positives
Our lives are overflowing with negative information from the newspapers, magazines, television and radio. Nations are at war, thousands are dying of starvation and hundreds are killed by natural disasters. There is no avoiding or ignoring the facts. We even receive negativity from our own families and friends every single... Read More
Positive Changes Achieved by Exercising Mind, Body & Spirit
My story explains the struggles I had as a 23-year-old single, divorced mom with three children, ages six, four, and one and then shows some practical ways I used to change my life and claim my personal power. Self-pity, anger, guilt, and self-hatred were my constant emotional companions. I was... Read More
Does It Really Matter?
We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes.Have you ever had one of those days where nothing seems to go right?... Read More
Living Mindfully
Normally I race around multitasking. I am always thinking about a million things while I try and do at least two activities at once. More and more I forget what two things I'm doing and I often feel guilt that I'm not doing either terribly well. This certainly is the... Read More
How To Stay Positive In spite of The Negativity Around You
I'm often asked how it is that I stay so positive. Now allow me to clear up some misconceptions you might have based on that last statement. I am not one of those folks that walk around with what is commonly referred to as a career politician's smile painted across... Read More
Are You A Victim Of FABS? Part One
Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow... Read More
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How Our Beliefs Narrow The Limits Of Our Possibilities
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life
One of the biggest potential problems we face with every... Read More
Positive Thinking: Polyanna Syndrome
Why do we have such a downer on Pollyanna? After... Read More
White Sun: How to Cultivate Ones Body
Drinking damages the soul; being lustful damages the vitality; greed... Read More
Life Can Seem Unfair Until We Change Our Perspective! See How!
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
Your Mental Attitude is The Key!
As a being of thought, your dominant mental attitude will... Read More
Get the Confidence to Be Your Best
A confidence crisis is looming with a recent study showing... Read More
Feeling Grouchy? Heres What to Do
I woke up this morning feeling sour.No. That's an understatement.... Read More
Dissolving Stereotypes through Personal Individuality
The other evening, I was meticulously assembling and painting one... Read More
Embrace Change
We all have a unique way of communicating our story,... Read More
Anger - The Truth Beneath
The other day one of my "challenging clients" and I... Read More
Change and Transition - 10 Steps to Surviving Change Elegantly
If I say the word "CHANGE" how do you feel?... Read More
How To Have An Excellent Personality
The way to define your personality is to refine your... Read More
The Power of Passion
Improving this single attitude makes your days fly by. You... Read More
Success or Failure: How to Cope With Failure
There is no such thing as failure ? only feedback... Read More
The Language of Confidence
The language we use programs our brains. Mastering our language... Read More
How To Reduce Anxiety When Affirmations Dont Work
Have you ever read that you should think positively when... Read More
Dealing With Negative People Made Easy
I was playing tennis today with one of my tennis... Read More
5 Tips To Keep Happy... Even In Wartime
The world is going downhill faster than an Olympic skier.... Read More
Self-Sabotage - Are We Prisoners of the Past?
Many people who suffer from low self-esteem would give anything... Read More
What Do You Believe?
"If I have the belief that I can do it,... Read More
Change Your Thinking, Change Your Life
Most of what we've been taught about how to be... Read More
4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life
Imagine what your life would be like if you could... Read More
Really Scary Stuff
With the probable exception of some basic instincts ? or... Read More
How To Self Talk Your Way To Success?
Dear Friends,All human beings have a unique ability right from... Read More
From Stress to Adventure
Ten tips to transform your move into a creative life... Read More
Change
One thing in life is certain---change. Things never stay the... Read More
How to Get Rid of Stinking Thinking
Q: I seem to beat myself before I ever get... Read More
Thinking About Attitude
Attitude, has a way of preening itself, often without awareness... Read More
You Gotta Be Positive!
Remember Des'ree? She had a great song out in 1994,... Read More
Are You A Prisoner of Your Own Making?
There is a wonderful story about the famous escape artist,... Read More
Life, The Greatest Ride of All
Life is the greatest roller coaster ride we will ever... Read More
Then My Boss Said, Take That Fear And Shove It!
Hey gang; Ok it's time to create some good habits.... Read More
Power Talk: The Two Most Powerful Words In Language
I don't know about you, but for me, the technological... Read More
Comparison - The Great Destroyer
In speaking of comparison we need to be aware that... Read More
Garbage Words In - Garbage Thinking Out
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
Failure is Only Feedback
Does the thought of failure send a cold shiver down... Read More
Adding Meaning To Your Life
You got up today to go to work, to come... Read More
Moving? Pack an Emotional First Aid Kit
From Making the Big Move: how to transform relocation into... Read More
Change and Transition - 10 Steps to Surviving Change Elegantly
If I say the word "CHANGE" how do you feel?... Read More
Life, The Greatest Ride of All
Life is the greatest roller coaster ride we will ever... Read More
Let Go of Resentment
Maureen worked in an office with twenty other people, processing... Read More
To Compete or Co-create? - That is the Question!
As a financial economist my motivation has long been to... Read More
Success or Failure: How to Cope With Failure
There is no such thing as failure ? only feedback... Read More
Use Your Imagination to Create the Self You Want
"Every prayer - every thought, every statement, every feeling -is... Read More
Changing Negatives to Positives
Occasionally people will ask me how I keep a positive... Read More
Train Your Brain, Or Cook Your Goose!
One day while in deep meditation and self analysis, a... Read More
How to Cope With Your Inner Food Critic
Every day that I eat EnergyRich? Food, I get almost... Read More
Balanced Living: 18 Steps
A balanced life not only leaves you feeling more fulfilled;... Read More
Discover The 8 Steps To A Mountain Moving Faith
" If you have faith as a grain of musterd... Read More
The Rearview Mirror and the Stuff of Life
Recently, a dear friend who has been both a coach... Read More
What You Can Do As A Non-Raging Mate To Either Fix The Relationship Or Forget It
(The following is an actual email conversation between Newton Hightower,... Read More
Scary Stuff
Life can be downright scary - sometimes more than others.... Read More
You may be Shocked to Hear This
What I mean of course is, to appreciate life through... Read More
Creative Visualization For Successful Goal Achievement
No one becomes successful by accident. Motivational speaker Les Brown... Read More
Building Unshakeable Self Confidence!
One of things that Charismatic people share is an unshakeable... Read More
Affecting Positive Results Through Affirmations
Last time we talked about how to begin building the... Read More
Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought
THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.... Read More
Distortions are False Beliefs Programmed Every Day by Self and Those Around Us
Distortions are False Beliefs Programmed every Day by Self and... Read More
If Youre Stuck Then Make a Different Decision
Many people don't really understand the gift they have been... Read More
Mindfulness and Curiosity: Inspiring Affection
"I have no special talents. I am only passionately curious."... Read More
Focus Your Attention
Lately, there has been a collective challenge to avoid being... Read More
Beginners Programming 101
Recently a great idea popped into my head about creating... Read More
Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective
"We can change our circumstances by a mere change of... Read More
Zenobias Life Lessons
I was a young girl aged 12, when the one... Read More
Top Tips for the Temporary Move
Question: "It's only three months. Or six months. Or a... Read More
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