Are you undergoing a major life change? Or merely trying to manage the daily barrage of things hurtling your way? In either case, you might feel you spend most of your time maneuvering through an endless stream of new challenges.If so, take a lesson from the popular video game Tetris.... Read More
Many people don't really understand the gift they have been given in their ability to be decisive. According to the dictionary, decisiveness means 'having the power or quality of settling a dispute, question, doubt, contest, event, etc.' How individuals use this power of decisiveness will strongly influence the quality of... Read More
I'm often asked how it is that I stay so positive. Now allow me to clear up some misconceptions you might have based on that last statement. I am not one of those folks that walk around with what is commonly referred to as a career politician's smile painted across... Read More
I heard these words from a client who had been struggling for weeks to find peace in her estranged relationship with her daughter. Because she 'new better' she kept telling herself that her feelings were wrong and to shape up and get over it."I can't believe I took my daughter's... Read More
One thing that is important to realize about thought: one thought always leads to another. It is impossible to have one thought without having another one. What does this have to do with positive and negative thinking?Everything. The thoughts usually follow one after another--usually in a similar vein, until there... Read More
One of the most well known books ever written on success is James Allan's "As a man thinketh."This book advocates thinking in a positive manner in order to create the life you dream of having. It suggests all you have to do is change your internal dialogue and you can... Read More
We all have a unique way of communicating our story, a way that reflects our life experience. The photographer uses a camera, the artist a brush, and the musician a melody or rhythm. But as the years go by our story changes. We look through a different filter, paint with... Read More
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain." -Maya AngelouHow Much Better Can You Have It?I have a long time friend that truly believes that bad things happen only to her. Instead of taking responsibility for the choices she has made... Read More
I AM SO GRATEFUL for meeting challenges head-on. We see mistakes as learning experiences in disguise, And reach turning points in times of crisis, We find serenity in the midst of turmoil-- It's not what happens to us, but what we make of it that counts.I AM SO GRATEFUL for... Read More
What is an affirmation? One possible definition is a specific positive thought that you create in response to a current need or goal. We need to continue repeating the affirmation until it becomes a part of us, and we find ourselves believing it.How do we go about this process?1. Each... Read More
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We all have a unique way of communicating our story,... Read More
Our lives are busy. We rush here only to remember... Read More
Yuk!One thing, I really have a problem with is criticism.... Read More
Does negative thinking pay? Is it desirable for me to... Read More
When you have a case of FABS, it may be... Read More
How many times have you heard someone say, "Hey, cheer... Read More
By definition,an affirmation is a statement repeated time and again... Read More
For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More
I thought this was fitting sense I just experienced a... Read More
Positive self-esteem is very important if not crucial to our... Read More
Maureen worked in an office with twenty other people, processing... Read More
I'm a working mother with a preschooler, worrying about Mom... Read More
Are you an optimist or a pessimist? Is the glass... Read More
I believe that one of the best ways to stay... Read More
A confidence crisis is looming with a recent study showing... Read More
Are you driving under the influence of impaired emotions?Dateline: December... Read More
It would be pretty hard to become successful without first... Read More
Few people are aware of the thoughts that pass through... Read More
Music penetrates our mental barriers and influences the deepest areas... Read More
Why do patients who are given placebo pills report that... Read More
In the self-help and wellness industry, a mission has been... Read More
1. Smile2. Laugh3. Greet people courteously4. Be enthusiastic5. Dream. Engage... Read More
Keep focusing on the fullness of your life: Keep remembering... Read More
Have you ever noticed what can happen if you just... Read More
A Yale University study a few years ago revealed that... Read More
There is an old joke about a man who is... Read More
You got up today to go to work, to come... Read More
Uncle Liam was very kind to me again. He gave... Read More
An affirmation is a positive assertion, a solemn declaration, a... Read More
Would you like to be confident in the things you... Read More
What's my life all about is the question so many... Read More
The power of positive thoughts to affect one's experience of... Read More
The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More
Cheri decided that she wanted to grow an apple tree... Read More
It took me a long time to realise the benefits... Read More
Bosses can't control many things at work. In fact, they... Read More
We all know there are ways to become a better... Read More
Recently, a dear friend who has been both a coach... Read More
Ever witnessed an incident that needed to be reported to... Read More
Facing a change and want to make it work for... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
When you have a case of FABS, it may be... Read More
Striving to improve our self esteem is on everybody's mind.... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
"The difference between a stumbling block and a stepping stone... Read More
I'm sure most of you remember the children's book about... Read More
As if choreographed and rehearsed the night before, one lays... Read More
While trying to ignore my teen daughters rap music a... Read More
I have had many confidence issues in my life, all... Read More
Being a mom can take a toll on your body,... Read More
An old Joni Mitchell song reminds us, "don't it always... Read More
Many of the books on this page were inspired by... Read More
When you look at your future in terms of your... Read More
Often when radical change occurs in our lives we feel... Read More
I am often astounded at what and why people believe... Read More
Part 1Recently, in a women's therapy group that I run,... Read More
In my work as a professional coach, I've had the... Read More
Does the thought of failure send a cold shiver down... Read More
An Attitude of Gratitude. How important is this to you... Read More
The most happy and successful people on earth have a... Read More
A day in your life is a brief and precious... Read More
Failure is my favorite subject. For I have spent my... Read More
There was someone I used to work with who, well... Read More
Drinking damages the soul; being lustful damages the vitality; greed... Read More
At first glance, it would seem that positive thinking and... Read More
Keep focusing on the fullness of your life: Keep remembering... Read More
Positive Attitude Tips |