There are countless books that describe success principles. Here are a few principles that I have summarized for you:* Believe in yourself, your abilities, and in your God-given yet unused talents.* Have a dream. Write it down as a goal using specific guidelines and setting a realistic deadline by which... Read More
What is an affirmation? One possible definition is a specific positive thought that you create in response to a current need or goal. We need to continue repeating the affirmation until it becomes a part of us, and we find ourselves believing it.How do we go about this process?1. Each... Read More
We hear a lot these days about accepting responsibility for our actions and it is about time we did. Time is out for casting blame and pointing righteous fingers at others to cover up for our own shortcomings and acting out behaviors. We have got to "nip it, nip it,... Read More
A rager, or rageaholic, is a person who is addicted to the expression of anger. While many people feel better when they "let it all out" a rageaholic should totally and completely abstain from expressing their anger.If anger or rage is a problem for you or someone you love, the... Read More
"The knowledge of actions or events before they occur; foresight."You don't need no gypsy fortune teller, no prophet or prognosticator, no futurist or crystal ball gazer, no tea leaf reader or seer, no horoscope or haruspex; no augury is necessary. Your future is plain to see.As surely as day follows... Read More
The other day one of my "challenging clients" and I were debating the appropriateness of anger. While maintaining my perspective, I was also enjoying listening to his commitment to anger. My client felt that his outrage at the often-shabby treatment of lower-income people moved him into action and, therefore, anger... Read More
Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from... Read More
Being a mom can take a toll on your body, your mind, and your soul. I know I am a mom to 3 wonderful but hyper boys ages 11, 9 and 3 and there are days where I really need to take a break from everything that goes on around... Read More
If I say the word "CHANGE" how do you feel? Most people remain fearful, anxious and uncomfortable with change, despite it being a driving issue in our society. It appears that no matter how much experience we have it doesn't get any easier.Gaining a level of understanding that allows you... Read More
One of the biggest potential problems we face with every action we take are our past experiences. In fact, as humans the only reference we have whenever we take some kind of action are our past experiences. There is nothing else we can go by for an indication of expected... Read More
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Do you realize how good you have it? Yes, everyone... Read More
I've had several coaching clients come to me who, while... Read More
Almost everyone experiences some form of worry one time or... Read More
Spring is here at last! The season brings with it... Read More
? Make a list of all your accomplishments in life... Read More
Problems, disappointments and trouble; the three skunks that sometimes think... Read More
I get emails and questions from people all the time... Read More
"There is an infinitely worthier subject for philosophers (to study)... Read More
Never Quitting Equals Success Most people who achieve fortunes in... Read More
The language we use programs our brains. Mastering our language... Read More
Change your attitude, change your lifeIn my experiences, I've found... Read More
Improving this single attitude makes your days fly by. You... Read More
There are many stories of people injuring themselves, and others,... Read More
Every emotion, wether we classify it as good or bad,... Read More
Most of us carry on a running internal dialogue at... Read More
Positive self-esteem is very important if not crucial to our... Read More
Several years, I was listening to a radio talk show... Read More
Since the beginning of human history we have been living... Read More
If I say the word "CHANGE" how do you feel?... Read More
Would you like to be confident in the things you... Read More
Know thyself.These words were inscribed in the vestibule of the... Read More
Why do patients who are given placebo pills report that... Read More
I Hear Voices?This is not a statement of paranormal; it... Read More
With Thanksgiving approaching, I thought it would be especially appropriate... Read More
During these times of uncertainty in the outside world, look... Read More
I thought this was fitting sense I just experienced a... Read More
Today, I wanted to mention this notion of self-sabotage.I recently... Read More
"I must not fear. Fear is the mind-killer. Fear is... Read More
Have you ever been caught up in a thought that... Read More
Who are you?We all know that we are composed of... Read More
No, not that kind.Power and potential are synonymous. Your ultimate... Read More
Self belief is a wonderful thing.I know from my own... Read More
In talking with a coaching client recently, she made a... Read More
Thinkers know better than to be racist. It's generally understood... Read More
Ten tips to transform your move into a creative life... Read More
I started life writing in the fifth grade. My mother... Read More
Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More
It took me a long time to realise the benefits... Read More
There are very many methods for achieving improvement to our... Read More
Change your attitude, change your lifeIn my experiences, I've found... Read More
There is no such thing as failure ? only feedback... Read More
Recently, I coached a young woman whom I'll call Mary... Read More
Life is an enigma...It starts without our knowledge, grows without... Read More
Speaking comes to most people as naturally as breathing. On... Read More
Gail's StoryGail is a friend of mine and she was... Read More
Who can control a smile sneaking across your face as... Read More
Emotions are controlled by a combination of reason and action.... Read More
There are only two emotions we can experience; love or... Read More
Often when radical change occurs in our lives we feel... Read More
There was some sunshine this weekend while I was writing... Read More
Ever witnessed an incident that needed to be reported to... Read More
When I was little I was very busy--as I imagine... Read More
Our thoughts define who we are. They can make us... Read More
Distortions are False Beliefs Programmed every Day by Self and... Read More
I thought this was fitting sense I just experienced a... Read More
"If you don't like something, change it. If you can't... Read More
"Most overnight successes are just plain lucky. Just ask any... Read More
Self belief is a wonderful thing.I know from my own... Read More
There is a growing volume of research that shows' staying... Read More
We are all involved in this game called life and... Read More
Never used 'em. Not likely to start now.OK, so I... Read More
Many times when an angry or rageful man comes into... Read More
Visualization is the art of using ones imagination to influence... Read More
Most of us start the day like we're trying to... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
So...you might just believe I hide behind computers creating and... Read More
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