Ambrotose Complex
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.The product information site on ... Read More
Food Selection for Gastric Bypass Patients
Dieters who dejectedly complain they are figuratively "stuck" with their excess fat may be surprised to learn there is a scientifically-accurate truth to their statement. Fat cells -- which are created when the body is unable to convert excess calories to energy -- are permanent. Fat cells cannot be removed... Read More
Carrots : The Master Key For Healthy Living!
It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you. This natural health booster enhances your health on various grounds and fills in the essential vitamins to your body like pro-vitamin A, B3, C and E. Other important... Read More
Curbing Your Carbohydrate Addiction
Some experts consider carbohydrate craving and addiction as something more of the body than of the mind, meaning biological factors are generally considered to be the main trigger for carb cravings. These cravings are described as a compelling craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive... Read More
What You Need To Know About Inflammation
Inflammation is not a disease.Inflammation is best described as a defense mechanism to limit tissue damage. It can be caused by infection, injury or immune conditions. In each case, the inflammation is the result of your immune system responding to another event.When such an event occurs, a special cell called... Read More
Facts About Virgin Coconut Oil
Coconut oil is less known compare to olive oil, corn oil, canola oil or any other vegetable oil. It is sad to hear that many terrified titles such as "fat contributor" or "cholesterol raiser" has been sticking on it for years. Do you want to know the facts?Before you go... Read More
Use Food and Focus to Gain Tons of Energy for Summer
While there are many effective ways to get more energy and build your productivity, I've found it very important to pay attention to the seasons."But wait a minute," you say. "Aren't I supposed to be eating great food all of the time?"Yes, you are! And after you understand what foods... Read More
The Benefits of Healthy Eating
These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen it on TV, and been told by our friends.The problem is we've become too accustomed to our lifestyles. It's easy to order a... Read More
The Skinny on Salt
Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.This work was written over 4700 years ago. Even older settlements have been found around the world with various devices such as pottery used to evaporate water... Read More
Death, Aging, Rejuvenation (Part 4)
Biological clockObviously you need biological clock to time and alarm the point when you need to die and when you need to age. Aging is the same death as in those one-day butterflies, but a little bit prolonged one. Not immediate kill but gradual shut down of protection mechanisms -... Read More
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Understanding Amino Acids and their Importance in Diet
The importance of protein in a healthy diet is well... Read More
Preventing Heart Disease: What Not To Eat
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Set Your Fat Thermostat at a Healthy Level
Have you ever watched someone who appears thin and healthy... Read More
The Hidden Price of Being Healthy
What I am also going to point out is the... Read More
Eating Instinctively
I start from the premise that eating instinctively means eating... Read More
Confessions of a Personal Fitness Trainer
Last year I had a number of clients who started... Read More
How Food Affects Mood
Everyone can benefit from understanding how food affects our... Read More
How Do You Know Your Nutrition is Working for You?
Please feel free to comment, so that the article may... Read More
The Anti-Aging Wonders of Hyaluronic Acid
ABC News has recently focused on the possible anti-aging benefits... Read More
Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!
Each and every person living in the UK is... Read More
Good Fats and Bad Fats -- Whats The Difference?
As a low carb dieter, your diet is undoubtedly high... Read More
Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Eating Healthy in a Time-Starved World
Americans are literally running out of time. Achieving a work-life... Read More
Help Your Heart Grow
I turned into my parents' driveway in Maryland and parked... Read More
How Essential Fatty Acids Improve Your Brain Power and Mental Health
What is your brain made ofOver 50% of your brain... Read More
Are You Lactose Intolerant?
Do you know anyone who can't consume milk or milk-based... Read More
Finding Your Reason Why to be Healthy
The most incredible thing you can do for yourself is... Read More
Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes
What is Cholesterol?Before we go into how to reduce your... Read More
Eat and Lose Weight - Its All in those MCTs
Can You Lose Weight Through Eating?You get fat when you... Read More
Rediscovering Protein - Corrective Action in the American Diet
Protein must be a part of a healthy diet for... Read More
Why Fad Diets Don?t Work
Fad diets have been around for more than 50 years... Read More
The History of AmbrotoseŽ Complex
AmbrotoseŽ - the Nutritional Alphabet of the "Sweet Language of... Read More
Unhealthy Foods: Five Sneaky Foods Revealed
With the array of different diets and diet foods available... Read More
Do You Eat Breakfast?
It is not a myth. Eating breakfast is an important... Read More
You are Closer to Being Vitamin C Deficient Than You Think
Okay, so you think you are doing pretty well with... Read More
Improve Your Health With Fiber!
Your fiber intake is a critical factor in weight loss... Read More
The Meat You Eat: How Corporate Farming Has Endangered Americas Food Supply
Factory FarmingThe big names in American agriculture would like you... Read More
Food Labels: Fact or Fiction?
How often do you pick up items at the grocery... Read More
How to Grow Sprouts
Sprouts not only taste good, but they are also a... Read More
Getting Your Target
What is health? Everyone wants this thing called health, and... Read More
Blueberry Picking Techniques
First of all you have to have a bucket. You... Read More
Fluoride in Drinking Water
Are there any benefits to be obtained from drinking water... Read More
Vegetarian Lifestyle
Being vegetarian is one of the greatest things in the... Read More
The Top 10 Ways to Improve Your Diet, Your Health & Your Life!
Because I believe diet and exercise are so important, I'm... Read More
Protein, Carbs and Fat: Learn How to Diet with Macronutrients
Weight loss plans are almost always trying to get you... Read More
Acid and Digestive Disorders: Breaking the Vicious Circle
THE RISKThe primary symptom of acid reflux is obvious to... Read More
What Actually Is Health?
Nature works mostly on the principle of thing and no... Read More
Stress and Aging - Human Growth Hormones
Modern life can be stressful. There are so many concerns... Read More
Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!
In this fast paced world, good nutrition may sound very... Read More
The Five Keys to Healthy Eating
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Fluoride: A Plot to Dull the American Mind
During the Second World War, the Germans used fluoride as... Read More
Food Intolerance
Many people experience unpleasant reactions to foods they have eaten... Read More
Relieve PMS with the Food Diet Changes
Almost every woman suffers with premenstrual syndrome at one time... Read More
Blood Type and Diet
Eating right to suit your blood type" is a subject... Read More
Diet and Eczema
Much controversy and argument surrounds the idea that food may... Read More
Reasons to Eat Organic Food
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Building Better Bones
"It is a bone-deep change you are going into, my... Read More
How to Use Flax Seed
You can eat whole flax seeds but you need to... Read More
The Joys of Being Healthy
It is amazing to be able to say I am... Read More
The Magic in Food: LOVE
Remember the old adage, you are what you eat? The... Read More
Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money
Some say they don't or can't buy organic foods due... Read More
The 9 Most Common Mistakes to Avoid When Reading a Food Label
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Meal Planning: Your Ticket to Freedom
It's 5:30 p.m. and you're heading home after a long,... Read More
Whats Missing Could Be Making You Sick
Here's something you probably don't know. The fruit and vegetables... Read More
Protein Wont Make You Fat: Myth #1
How many magazines have you read where they tell you... Read More
The Minefield Of Eating Out On A Gluten Free Diet
Eating out when you are on a restricted diet always... Read More
Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily... Read More
Food Additives: Safety versus Health Maintenance / Prevention
The topic of food additives is not quickly addressed in... Read More
Eating to Health? Think Again!
So, what is new about this that you already don't... Read More
Omega 3 Fatty Acids: What are They, Really?
"The physician who knows only medicine, knows not even medicine."... Read More
How to Have Great Sex - Nutrition and Foods That Create Passion
Is the thrill gone? Has the thrill gone out of... Read More
Confessions of a Personal Fitness Trainer
Last year I had a number of clients who started... Read More
Adding to Your Level of Health is the Key
Here is a continuation of the light and darkness metaphor:... Read More
Homeostasis and Complementary Therapies
The word 'homeostasis' is made up of two Greek words:... Read More
Autism and Nutritional Supplements
Unfortunately, it has been proved beyond doubt that a large... Read More
Helping Your Immune System Win The War Against Disease
Just as our country is currently engaged in a war... Read More
Nutrition |