What ancient tribes and people of the Amazon have known for centuries, the world is just discovering. That an ancient berry, called the Acai Berry, may cause a sexual sensation. This mysterious berry contained in Monavie acai berry juice, has been making headlines throughout USA in the last year. Having... Read More
They're not only good for you, but they taste good, too. Sprouts are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes. A sprout is produced when a seed starts growing into a vegetable. Sprouts can grow from the seeds of vegetables, from grains such as buckwheat, and... Read More
Constipation is the passing of dry, hard faeces fewer than three times a week. Individuals who have constipation may find it painful and difficult to have a bowel movement, also other symptoms include feeling sluggishness, bloated and uncomfortable. Constipation is a common ailment and everybody will suffer from it at... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in Medicine" defined "Nutraceutical", as a food, dietary suppplement, or medical food that has a medical or health benefit, including the prevention and treatment of disease. Today, it is hard to separate the definition of Nutraceuticals and Functional Foods. In 2002,... Read More
Some of the things you think you know that just ain't so (these myths are not true):Eating Cholesterol does not increase your cholesterol levels Salt does NOT cause High Blood Pressure Eating Fat does NOT make you fat All refined carbohydrates are hazardous to you Artificial sweeteners of all kinds... Read More
Protein is one of the basic building blocks of the body so it is an essential part of your diet and can influence your strength but probably not your energy. Your muscles are built with protein and in fact protein is made up of 20 amino acids. Amino... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health. It is because of these glyconutrients that cells are able to communicate with one another.The 8 glyconutrients... Read More
Eating right to suit your blood type" is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic.First of all there are two bibles on this subject written by Dr. Peter J. D'Adamo. The first is "Eat... Read More
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Obesity is epidemic in this country for both children and... Read More
THE RISKWhen you consume food that's high in acid or... Read More
In large part, you're in control of your health, not... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Fad diets have been around for more than 50 years... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Recently, trans fats have risen to the forefront of the... Read More
There seems to be fairly poor tracking by any formal... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Heart Disease remains the number one cause of death in... Read More
Protein must be a part of a healthy diet for... Read More
This is such a busy time of year, isn't it?... Read More
Did you know the average American gains 5-7 pounds every... Read More
You say you don't know what glyconutrients are? You are... Read More
Bread is one of the oldest known recipes to man.... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
For decades science has been looking for the answers to... Read More
The old cliché that you are what you eat is... Read More
What is the best protein powder to buy? I get... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Every person on earth has experienced pain at one time... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Creating Your Target is easy.What I use to help create... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
If you do not take time to stand back at... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Food in general has the distinction of being probably the... Read More
Glowing skin comes free of charge to you. Our simple... Read More
"It is a bone-deep change you are going into, my... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Did you know that there might be poison in many... Read More
I had finally come to a place in my life... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
The most incredible thing you can do for yourself is... Read More
The confusion about eating healthy and dieting will now be... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
A lot of people I've talked with about health supplements... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
The fact that diet directly affects behaviour is no news,... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
With so much 'diet advice' around today it is little... Read More
A hundred years ago, life was very different here on... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Post nasal drip is a sensation of mucous build up... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
If you want to build muscle, lose body fat or... Read More
Fats have been unfairly lumped together as being all bad... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Summer is the time when we sweat highly and beating... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
You must add some fresh cherries, which are now in... Read More
I'm sure by now you've heard all about the amazing... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Eating right to suit your blood type" is a subject... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Although many realize that the liver has its own cleansing... Read More
Water is a vitally important component of any valuable and... Read More
For decades science has been looking for the answers to... Read More
Do you know the risks to daily intakes of Starbucks... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Nutrition |