Forgotten Your New Years Resolutions Already? How To Get Back On Track

How quickly we forget. We are only a few weeks into the New Year, how many of you have forgotten that you even made any New Year resolutions.Why is that we start the New Year off determined that this is the year to get our lives together? This year I'm... Read More

What Comes First the Action or the Feeling?

In other words, it is in the "doing" that we appreciate and learn the meaning of an action or activity, not simply in thinking about it.It's the action that preceeds the "feeling," whether it's the glory of victory or the agony of defeat.Some people think and think about doing something... Read More

Creating Your Best Year Ever

January is synonymous with resolutions and getting organized is high on many people's list. Unfortunately, perhaps some of us make a resolution, when what we really want is a revolution.Twenty years of accumulated excess weight to disappear in twenty weeks or twenty years of accumulated excess possessions, to find a... Read More

Wherever you Go - There you Are

Wherever you go, there you are. This is the title of a fantastic book by Jon Kabat Zinn. Often when going through a difficult time, some think about making a major change, a change of a job or residence. Will this really help? Of course if you are being abused... Read More

Stop Holding Yourself Back

Try this exercise. Take a sheet of paper and list down all the emotions you can think of? Take a couple of minutes and if possible, keep writing for as long as you can? Come on, do it. I'll still be here when you get back.Now, take your list and... Read More

Why You Should Write Your Obituary Today

Writing your own obituary sounds and feels a little strange, I know. If the idea doesn't appeal to you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments. By recording what you wish to be remembered or acknowledged for,... Read More

Practical Ways To Motivate Yourself To Learn A Skill

One way to motivate yourself to work hard at anything is to risk wasting your money if you fail to put in the necessary effort.When Charles Simeon, the great preacher and theologian, was at Cambridge, he promised himself that if he failed to get up at 6 a.m. he would... Read More

Extreme Makeover ? Compliments of Me

There is a fascination these days with reality shows that completely make over people, rooms, homes, businesses and now towns, in a short amount of time. I have to admit, I love them too. I love the neat story with a happy ending. They make it look easy, in spite... Read More

Awakening The Giant In You

Deep within man dwells some vast slumbering powers and abilities that he never dreamt of possessing. Forces that would revolutionize his life if aroused and put into action.I mean deep on the inside of you are resident immeasurable, unfathomable and unlimited powers. These powers are the seeds of greatness also... Read More

How to Eat an Elephant

I recently returned from a wonderful vacation in the U.S. I spent some time with my family, visited some friends, and spent three weeks in Alaska, climbing Mt. McKinley. Mt. McKinley, or Denali, is the highest mountain in North America. Before I started the climb, I asked a climber who... Read More

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What Are You Waiting For?

It's the new millenium. Are you ready to finally realize... Read More

Secrets to Motivating Yourself and Others

There is hardly anything more personal that what motivates each... Read More

5 Ways to Fight Pessimism

Some people are naturally pessimistic and are happy... Read More

How To Deal With Denial

Denial is a coping mechanism commonly used when something happens... Read More

Hey Me, Get Out Of My Way

Hey Me! Get Out... Read More

Motivation: Tearing Down Your Own Limitations

Q.: I've always been sort of cynical about all this... Read More

Are Millionaires and PhDs Really Smarter? The Answer May Surprise You!

I've had a vast array of job experiences. While in... Read More

The Downward Spirals Of Life - Top Ten Steps For Freeing Ourselves From

Some people call them vicious circles or cycles. I prefer... Read More

Fear of Failure

The fear of failure is more deadly than failure itself.... Read More

Is Work Still Necessary?

I have a confession to make - several confessions in... Read More

Who Is Stuart Goldsmith?

'Stuart Goldsmith? Who is Stuart Goldsmith?' you may be asking.I... Read More

The IDEAL Problem Solver

The IDEAL Problem Solver is an effective tool you can... Read More

Ever Feel Like Your Elevator Is Stuck Between Floors?

What do you do when you make a big mistake?... Read More

Come Alive!

As many of you know I have a passion for... Read More

My Backyard Recipe for Creating an Abundant Life

There's a party going on in my backyard. Just beyond... Read More

How to Make it Big In Spite of Your Challenges

Imagine for a moment it's five years from now and... Read More

Three Fs and a Challenge

It's no secret that life is a tricky animal to... Read More

The Road Less Traveled

Can someone please tell me why it is that men... Read More

Motivation - How to Design a Life

"Have you ever felt like you've become the worst possible... Read More

What are You Waiting for?

Do it now! Whatever it is you have been putting... Read More

Finding Yourself: Finding Passion Series - 1 of 3

We have been told that the things we don't like... Read More

Motivation By Consequences

In 2004 seven badly behaved teenagers were sent to a... Read More

If You Can Dream It, You Can Do It!

"I have heard it said that the first ingredient of... Read More

Your Life Story: Whatcha Gonna Do? Write Your Life Story NOW before Its Too Late!

Imagine this scene: Project yourself into the future. You are... Read More

Discover The Upside of Anger

Most of us are prone to anger! As we grow... Read More

A Book Review: Great Resource for Group Facilitation

Anyone who is a leader or member of a group... Read More

Todays Trivia

I received an email today that said I could: "Make... Read More

Stained Glass Windows

Elizabeth Kubler Ross once said, "People are like stained glass... Read More

Christian Gladiators? Athletics as a Metaphor for the Christian Lifestyle

When Paul first arrived in Corinth in the middle of... Read More

Personal Motivation: Without Struggle There Is No Progress

As each day ends and another begins, the words of... Read More

Procrastination: Make It Work FOR You!

Man, I love to procrastinate! And I'm pretty darn good... Read More

The Default Setting

In the coaching relationships I have with our clients, the... Read More

Life Doesnt Have A Sell By Date

Or does it?Best on or before?.. Nearly everything we touch... Read More