Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi
When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it.... Read More
Active Meditation For Surges In Energy Levels!
When I first started learning about deep breathing exercises and meditation I had this pre-conceived notion of sitting very still for long periods of time, my body like a statue, my breathing hardly discernable to an onlooker.Little did I know that this was not the only way to achieve a... Read More
Understanding Meditation
It is impossible to overstate the importance of daily meditation. The benefits are enormous. They are: improved physical, emotional, mental and spiritual health; greater personal power, enhanced creativity, increased ability to enact ideals and an enhanced sense of purpose and well-being.Meditation is the art of stilling the mind. Contemplation often... Read More
Parapsychology: Harnessing Your Etheric Energy
It is an unfortunate reality that society has inadvertently categorized the natural abilities associated with bio-etheric energy as a form of entertainment.Classifying skills such as precognitive event recognition alongside amusement attractions such as stage illusion have undermined the acknowledgement of etheric energy itself, impeding the acceptance of a wide spectrum... Read More
Meditation also Gave Me Something else
Some of the greatest benefits for me have been my ability to tap into 'my well of inner peace' whenever I need to, my connection with, and to, spirit, achievement of greater clarity and balance at the end of each session, and overall wellbeing. Meditation also gave me something else.The... Read More
Whats The Point of Meditating?
What are you likely to gain from meditating?Simple:? It improves the power of your concentration.? Calms you down.? And enables you to know what you want out of life and how to achieve it.In our experience, we each have two sides of us, two YOUS if you prefer.ONE YOU: wants... Read More
Healing From Within
"We become sick because we act In sickening ways." Louis JourardModern medicine is based upon the notion of battle. We battle germs and fight for life. As soon as we feel pain or discomfort, we immediately try to change it. We feel we must conquerThis way of being leads to... Read More
A Look at Meditation
I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they were looking for was unclear, many times. But the search was on. While I could meet many of their... Read More
The Brain Scrub for Druids
The Brain Scrub is designed to help you overcome the "monkey mind" which leaps and bounces around from subject to subject in an uncontrolled manner. After mastering this exercise you'll be able to instantly clear and calm your mind in any situation, allowing you to focus completely on any subject.Sit... Read More
Meditation Is A Dinner Party
Try Not To Force Things Too MuchOften, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to the peaceful state we are... Read More
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Objective Meditations: What is Reality?
Is reality a projection from within the mind, or is... Read More
Understanding Meditation
Meditation has been around for many thousands of years. It... Read More
Relaxation Techniques to Revitalize Body and Mind
We all get to a stage where we've just had... Read More
A One Minute Meditation
Maybe learning to meditate intimidates you, and in any case... Read More
Stress: Guilty As Charged
How To Defend YourselfDo you ever find yourself feeling overwhelmed?... Read More
Meditation Is A Dinner Party
Try Not To Force Things Too MuchOften, when meditating, we... Read More
Why Should You Meditate?
Everyone's mind needs a little downtime. We all need time... Read More
Past Life Regression - Without Trance or Hypnosis!
Instant Past Life Regression - No Trance RequiredI was in... Read More
The Brain Scrub for Druids
The Brain Scrub is designed to help you overcome the... Read More
Breathing
Breathe in through your nose and draw your breath down... Read More
Experiencing Peace as You Would Imagine Peace to be
Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More
A Forty-Five-Second Meditation
Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More
How to Use White Noise
White noise is: A sound containing a blend of all... Read More
Scientific Research on Transcendental Meditation (TM)
Scientific research has shown that the most beneficial meditation technique... Read More
Meditating - Staying Awake
Why is staying awake while meditating important? Falling asleep is... Read More
Basic Meditation Exercises
(Authors Note: Before reading this you should see my other... Read More
What Would Plato Think of Prozac?
Each person is unique and it is that individuality that... Read More
Subconscious
The subconscious is a scarey thing to comtemplate for some... Read More
Wireless Meditation: Top Five Tips For Wherever-Whenever Mindfulness
The problem with meditation is attachment.We get in the habit... Read More
Meditate to Unlock Your Hidden Potential ? Part 1
Meditation is often misunderstood by those who do not practice... Read More
Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?
There are many different styles of meditation, so which one... Read More
Meditation
Hello, sample some of the arguments below. But mind you,... Read More
Do You Want To Relax And Think Clearly?
Learning To Be In The MomentImagine thinking clearly, and feeling... Read More
Cultivate a Positive Mind-Set Through Meditation
You have the ability to create your own mind-set. Whether... Read More
How to Record Meditation Scripts to Audio Equipment
If you're someone who loves to meditate (or wants to... Read More
Enlightenment through Meditation
Helping the broadest range of people attain enlightenment through meditation... Read More
Can Cognitive Fitness Be a Workout for Your Brain?
There is growing interest to exercise your brain using something... Read More
The Mind is Like a Frisky Monkey
People are often so discouraged about the results of their... Read More
Meditation also Gave Me Something else
Some of the greatest benefits for me have been my... Read More
Meditation: Time to Stop & Listen
As a co-active coach, one of the underlying principles that... Read More
Active Meditation For Surges In Energy Levels!
When I first started learning about deep breathing exercises and... Read More
Meditate to Unlock Your Hidden Potential ? Part 2
You can be the creator of your own manifest destiny.... Read More
Relax Into Health
I'd like to share a little secret about relaxation techniques... Read More
Can Cognitive Fitness Be a Workout for Your Brain?
There is growing interest to exercise your brain using something... Read More
Meditation: A Path To Inner Peace
Throughout history, meditation has been an integral part of many... Read More
Meditation
Hello, sample some of the arguments below. But mind you,... Read More
How To Meditate Without Even Trying
I remember when I started trying to meditate. I would... Read More
Relax Into Health
I'd like to share a little secret about relaxation techniques... Read More
Wireless Meditation: Top Five Tips For Wherever-Whenever Mindfulness
The problem with meditation is attachment.We get in the habit... Read More
Do You Want To Relax And Think Clearly?
Learning To Be In The MomentImagine thinking clearly, and feeling... Read More
Scientific Research on Transcendental Meditation (TM)
Scientific research has shown that the most beneficial meditation technique... Read More
Mastery Through Meditation
Are you still looking? For Love? Self-Worth? To know, truly... Read More
Basic Meditation Exercises
(Authors Note: Before reading this you should see my other... Read More
Quieting the Mind Opening the Heart
To put it simply, the act of meditation involves quieting... Read More
Meditation Is Not Just for Men with White Beards
What kind of picture comes to mind when someone mention... Read More
A Forty-Five-Second Meditation
Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More
How to Record Meditation Scripts to Audio Equipment
If you're someone who loves to meditate (or wants to... Read More
Druids and Meditation
It's pretty obvious that the ancient Druids used several forms... Read More
The Mind is Like a Frisky Monkey
People are often so discouraged about the results of their... Read More
What Would Plato Think of Prozac?
Each person is unique and it is that individuality that... Read More
A One Minute Meditation
Maybe learning to meditate intimidates you, and in any case... Read More
Meditation: Time to Stop & Listen
As a co-active coach, one of the underlying principles that... Read More
Meditation Is A Dinner Party
Try Not To Force Things Too MuchOften, when meditating, we... Read More
Tips for Better Meditation
Meditation students often come to me and ask what they... Read More
Holosync Meditation - Does It Really Work?
Chances are, if you are on a quest for self-improvement,... Read More
Meditation also Gave Me Something else
Some of the greatest benefits for me have been my... Read More
The Art Of Meditation: How Easy Is It?
Meditation is a form of relaxing and a method to... Read More
Active Meditation For Surges In Energy Levels!
When I first started learning about deep breathing exercises and... Read More
Past Life Regression - Without Trance or Hypnosis!
Instant Past Life Regression - No Trance RequiredI was in... Read More
Understanding Meditation
Meditation has been around for many thousands of years. It... Read More
Meditate to Unlock Your Hidden Potential ? Part 2
You can be the creator of your own manifest destiny.... Read More
Subconscious
The subconscious is a scarey thing to comtemplate for some... Read More
4 Little Known Secrets of Meditation
=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a... Read More
Meditation Supply Items ? Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a... Read More
Objective Meditations: What is Reality?
Is reality a projection from within the mind, or is... Read More
The Brain Scrub for Druids
The Brain Scrub is designed to help you overcome the... Read More
Meditation |