The behavior of pain was enigmatic. Its responses were strange. It was only a pin prick, but the surrounding skin reddened and the child cried out in pain. Yet, the caress of a gentle finger around the injury subdued that pain. A person suffering from the agony of chronic pain... Read More
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination.As... Read More
When we try to learn a new skill or try to gain knowledge about a specific subject, we follow a guideline or a system, which demands that we pay attention to the subject to fully understand it. Our mind becomes curious to know the where, how and what of it.... Read More
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment!Do you live a life of action while maintaining a life of peace? The two do not seem to coexist and we often find ourselves striving to achieve one... Read More
Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation. All I can ask you is to go about this page with an open mind. Because, meditation is something... Read More
When I first started learning about deep breathing exercises and meditation I had this pre-conceived notion of sitting very still for long periods of time, my body like a statue, my breathing hardly discernable to an onlooker.Little did I know that this was not the only way to achieve a... Read More
We all get to a stage where we've just had it. We need a break. Well if a holiday is out of the question, try these relaxation techniques to revitalize your body and mind.MeditationJoin a local meditation group or buy one of the many instructional CD's on the market. Be... Read More
Instant Past Life Regression - No Trance RequiredI was in the employ of a UK adult education college at one time and was asked to do a course on Hypnosis ? BUT I was not to do any hypnosis with anyone, nor hypnotise anyone because that was too dangerous and... Read More
The purpose of this article is to provide information on methods and techniques on how to cope with pain, or in some instances, possibly even overcoming pain with the use of techniques derived from Yoga meditation.Chronic pain sufferers spend millions of dollars to find ways of relieving their pain. This... Read More
Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how... Read More
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=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a... Read More
Transformational Counseling is about assisting others to transform their life.... Read More
We are surrounded by negative forces like jealousy, hatred, fear,... Read More
The behavior of pain was enigmatic. Its responses were strange.... Read More
Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More
Everyone's mind needs a little downtime. We all need time... Read More
Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More
Hello, sample some of the arguments below. But mind you,... Read More
Some find the term, "monkey mind", upsetting, derogatory, and insulting.... Read More
Breathing in, I calm my body. Breathing out, I smile.... Read More
There are many different styles of meditation, so which one... Read More
Chances are, if you are on a quest for self-improvement,... Read More
Meditation presents an interesting paradox. It requires humility and acceptance,... Read More
Hypnosis, meditation and visualization are three similar processes for accessing... Read More
To put it simply, the act of meditation involves quieting... Read More
I remember when I started trying to meditate. I would... Read More
Meditation is healthy, safe and affordable. In fact it's free.... Read More
If you're someone who loves to meditate (or wants to... Read More
What are you likely to gain from meditating?Simple:? It improves... Read More
Do you want to learn how to meditate? Have you... Read More
There is growing interest to exercise your brain using something... Read More
Some of the greatest benefits for me have been my... Read More
Now that you're comfortable working with your breath it's time... Read More
Try Not To Force Things Too MuchOften, when meditating, we... Read More
If you want to get hold of a particular tea... Read More
Meditation students often come to me and ask what they... Read More
It is impossible to overstate the importance of daily meditation.... Read More
I'd like to share a little secret about relaxation techniques... Read More
When I first started learning about deep breathing exercises and... Read More
The subconscious is a scarey thing to comtemplate for some... Read More
Meditation has been around for many thousands of years. It... Read More
Are you stuck eating lunch at your desk again?Lucky you.You... Read More
I often meet people who say things like, "I've been... Read More
(Authors Note: Before reading this you should see my other... Read More
Is reality a projection from within the mind, or is... Read More
The purpose of this article is to provide information on... Read More
It's important to establish a daily practice and then stick... Read More
Breathe in through your nose and draw your breath down... Read More
People are often so discouraged about the results of their... Read More
I remember when I started trying to meditate. I would... Read More
1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine... Read More
Helping the broadest range of people attain enlightenment through meditation... Read More
Can a meditation supply item help you go into a... Read More
The following exercise program has been designed to get the... Read More
"We become sick because we act In sickening ways." Louis... Read More
Transformational Counseling is about assisting others to transform their life.... Read More
Meditation presents an interesting paradox. It requires humility and acceptance,... Read More
ZZzzzzzHow many times have you zoned out in front of... Read More
Each person is unique and it is that individuality that... Read More
There are many different styles of meditation, so which one... Read More
As a co-active coach, one of the underlying principles that... Read More
Now that you're comfortable working with your breath it's time... Read More
Hello, sample some of the arguments below. But mind you,... Read More
Learning To Be In The MomentImagine thinking clearly, and feeling... Read More
Why is staying awake while meditating important? Falling asleep is... Read More
White noise is: A sound containing a blend of all... Read More
The subconscious is a scarey thing to comtemplate for some... Read More
When we try to learn a new skill or try... Read More
Some of the greatest benefits for me have been my... Read More
It is an unfortunate reality that society has inadvertently categorized... Read More
It's pretty obvious that the ancient Druids used several forms... Read More
Are you still looking? For Love? Self-Worth? To know, truly... Read More
Everyone's mind needs a little downtime. We all need time... Read More
Some find the term, "monkey mind", upsetting, derogatory, and insulting.... Read More
Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More
When you are unhappy what do you do? Do you... Read More
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