Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation. All I can ask you is to go about this page with an open mind. Because, meditation is something... Read More
You should treat the use of a hypnosis cd just like you use a tool. In other words, any tool has the potential to do a great job as long as it is used for its intended purpose. The message here is that a tool is only useful if it... Read More
When you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym?Whatever it is... Read More
To put it simply, the act of meditation involves quieting the mind so you can open the heart. That's it in a nutshell.We often believe our hearts are open and we can feel much of what is going on in our lives. Yet to truly open the heart means we... Read More
The behavior of pain was enigmatic. Its responses were strange. It was only a pin prick, but the surrounding skin reddened and the child cried out in pain. Yet, the caress of a gentle finger around the injury subdued that pain. A person suffering from the agony of chronic pain... Read More
We all get to a stage where we've just had it. We need a break. Well if a holiday is out of the question, try these relaxation techniques to revitalize your body and mind.MeditationJoin a local meditation group or buy one of the many instructional CD's on the market. Be... Read More
Helping the broadest range of people attain enlightenment through meditation is my lifelong preoccupation. I have more than 20 years of daily interaction with people helping them meditate and encouraging them to set high goals and use meditation as a tool for attaining inspiration, precious insights, enlightenment and other benefits... Read More
There are many methods of meditation that can lead to channeling, mediumship, or simply a greater spiritual awareness. Here is the method I use: Find a comfortable position, either sitting or lying down. Close your eyes.Take three or four deep breaths, inhaling through the nose and exhaling through the mouth.Concentrate... Read More
What kind of picture comes to mind when someone mention the word "meditation?"I don't know about you, but for me, I use to get a picture of some real, health food nut, with a white beard, sitting Indian style with his eyes closed, palms facing up and making weird sounds.... Read More
As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people the time, space and permission to find these answers (and sometimes I provide a question or two... Read More
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To put it simply, the act of meditation involves quieting... Read More
Why Should You Meditate?What if you could close your eyes,... Read More
1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine... Read More
Before I started meditating several years ago with CDs using... Read More
Meditation is healthy, safe and affordable. In fact it's free.... Read More
People are often so discouraged about the results of their... Read More
If you want to get hold of a particular tea... Read More
Meditation is an age old healing and stress relieving modality... Read More
When you are unhappy what do you do? Do you... Read More
Meditation students often come to me and ask what they... Read More
It is impossible to overstate the importance of daily meditation.... Read More
Meditation is a form of relaxing and a method to... Read More
Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More
I'd like to share a little secret about relaxation techniques... Read More
As a co-active coach, one of the underlying principles that... Read More
Meditation presents an interesting paradox. It requires humility and acceptance,... Read More
You should treat the use of a hypnosis cd just... Read More
Maybe learning to meditate intimidates you, and in any case... Read More
The behavior of pain was enigmatic. Its responses were strange.... Read More
The subconscious is a scarey thing to comtemplate for some... Read More
It's pretty obvious that the ancient Druids used several forms... Read More
Breathe in through your nose and draw your breath down... Read More
Are you still looking? For Love? Self-Worth? To know, truly... Read More
I remember when I started trying to meditate. I would... Read More
Do you want to learn how to meditate? Have you... Read More
When we try to learn a new skill or try... Read More
You have the ability to create your own mind-set. Whether... Read More
Hypnosis, meditation and visualization are three similar processes for accessing... Read More
Is reality a projection from within the mind, or is... Read More
Can a meditation supply item help you go into a... Read More
The problem with meditation is attachment.We get in the habit... Read More
Instant Past Life Regression - No Trance RequiredI was in... Read More
Scientific research has shown that the most beneficial meditation technique... Read More
Instant Past Life Regression - No Trance RequiredI was in... Read More
Are you stuck eating lunch at your desk again?Lucky you.You... Read More
Some of the greatest benefits for me have been my... Read More
Meditation presents an interesting paradox. It requires humility and acceptance,... Read More
Are you still looking? For Love? Self-Worth? To know, truly... Read More
Meditation is an age old healing and stress relieving modality... Read More
What are you likely to gain from meditating?Simple:? It improves... Read More
Some find the term, "monkey mind", upsetting, derogatory, and insulting.... Read More
Try Not To Force Things Too MuchOften, when meditating, we... Read More
Part OneChoose a nature scene. For instance scenery of mountain,... Read More
Maybe learning to meditate intimidates you, and in any case... Read More
Now that you're comfortable working with your breath it's time... Read More
Hello, sample some of the arguments below. But mind you,... Read More
The subconscious is a scarey thing to comtemplate for some... Read More
Breathe in through your nose and draw your breath down... Read More
The behavior of pain was enigmatic. Its responses were strange.... Read More
Why is staying awake while meditating important? Falling asleep is... Read More
"We become sick because we act In sickening ways." Louis... Read More
People are often so discouraged about the results of their... Read More
Most of us have heard the story of the centipede... Read More
It is an unfortunate reality that society has inadvertently categorized... Read More
It's pretty obvious that the ancient Druids used several forms... Read More
When we try to learn a new skill or try... Read More
Scientific research has shown that the most beneficial meditation technique... Read More
When you are unhappy what do you do? Do you... Read More
Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More
Everyone's mind needs a little downtime. We all need time... Read More
Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More
You should treat the use of a hypnosis cd just... Read More
You can be the creator of your own manifest destiny.... Read More
Is Meditation Too Much Time And Trouble?If you haven't meditated... Read More
I remember when I started trying to meditate. I would... Read More
Why Should You Meditate?What if you could close your eyes,... Read More
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