Meditation also Gave Me Something else
Some of the greatest benefits for me have been my ability to tap into 'my well of inner peace' whenever I need to, my connection with, and to, spirit, achievement of greater clarity and balance at the end of each session, and overall wellbeing. Meditation also gave me something else.The... Read More
How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose
1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine men and other wise beings have practiced meditation for over 5000 years. In the 20th century, Maharishi Mahesh Yogi popularized one form of meditation he named Transcendental Meditation, (TM). This is a simple form of mantra meditation, easy to learn... Read More
How To Meditate?
We are surrounded by negative forces like jealousy, hatred, fear, doubt, worry, despair, guilt, resentment, anger, pride hatred and anxiety. These are the dominating forces of the universe.We are constantly attacked by these negative forces day in and day out.The only medicine to fight this deadly disease is Meditation. Through... Read More
Meditation - What is It Good for Anyway?
Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names - prayer, visualization, relaxation techniques, and hypnosis; they are all forms of the same practice.Meditation refers to "taking a break" from real... Read More
Stress: Guilty As Charged
How To Defend YourselfDo you ever find yourself feeling overwhelmed? Do you sometimes feel like you just have too much to think about? Does it make you tired, irritable, or even depressed? What can you do about it?People rarely go to the doctor to say "I think I have stress,"... Read More
What Does Meditation Music Do To You?
Personally I belief that it is possible for anyone to live a life of happiness,inner peace, and outward success, no matter what their present or past circumstances. There are very real methods anyone can use to achieve these things-if they are willing to make the necessary changes in how... Read More
The Mind is Like a Frisky Monkey
People are often so discouraged about the results of their meditative efforts.They feel that they are not only not relaxed, but anxious because they couldn't focus at all. Well, to quote one of my favorite teachers, George Curnoles, "Your mind is like a frisky monkey. Don't beat your monkey."No, that's... Read More
Holosync Meditation - Does It Really Work?
Chances are, if you are on a quest for self-improvement, you've already heard of the Holosync Meditation CD's. What It Is: Developed by Bill Harris in the late 1980s, the Holosync Solution is an audio program designed to bring your brain waves to the alpha (and lower)levels automatically... Read More
Meditation and the Monkey Mind?
Some find the term, "monkey mind", upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the "king of the primates," aren't we?The first time I heard the expression,... Read More
The Art Of Meditation: How Easy Is It?
Meditation is a form of relaxing and a method to spiritual enlightenment that has been around for centuries. Yet with all the different types of meditation as well as the varied methods, how do you know you are truly meditating? Which one is right for you?We are often told that... Read More
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The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it's free.... Read More
Meditation: A Path To Inner Peace
Throughout history, meditation has been an integral part of many... Read More
Herbal Teas
If you want to get hold of a particular tea... Read More
Understanding Meditation
Meditation has been around for many thousands of years. It... Read More
Experiencing Peace as You Would Imagine Peace to be
Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More
Tips for Better Meditation
Meditation students often come to me and ask what they... Read More
Wireless Meditation: Top Five Tips For Wherever-Whenever Mindfulness
The problem with meditation is attachment.We get in the habit... Read More
Past Life Regression - Without Trance or Hypnosis!
Instant Past Life Regression - No Trance RequiredI was in... Read More
Bhagavad Gita Commentary
Most of us have heard the story of the centipede... Read More
Basic Meditation Exercises
(Authors Note: Before reading this you should see my other... Read More
Fitness Workout - Exercising the Present Moment!
The following exercise program has been designed to get the... Read More
Meditation
Hello, sample some of the arguments below. But mind you,... Read More
How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose
1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine... Read More
Parapsychology: Harnessing Your Etheric Energy
It is an unfortunate reality that society has inadvertently categorized... Read More
Establishing A Daily Meditation Practice
It's important to establish a daily practice and then stick... Read More
Whats The Point of Meditating?
What are you likely to gain from meditating?Simple:? It improves... Read More
Holosync Meditation - Does It Really Work?
Chances are, if you are on a quest for self-improvement,... Read More
Meditating - Staying Awake
Why is staying awake while meditating important? Falling asleep is... Read More
Yoga Meditation For Pain Relief
The purpose of this article is to provide information on... Read More
Understanding Meditation
It is impossible to overstate the importance of daily meditation.... Read More
How To Meditate?
We are surrounded by negative forces like jealousy, hatred, fear,... Read More
Meditate to Unlock Your Hidden Potential ? Part 1
Meditation is often misunderstood by those who do not practice... Read More
Can Cognitive Fitness Be a Workout for Your Brain?
There is growing interest to exercise your brain using something... Read More
What Would Plato Think of Prozac?
Each person is unique and it is that individuality that... Read More
Relaxation Techniques to Revitalize Body and Mind
We all get to a stage where we've just had... Read More
Objective Meditations: What is Reality?
Is reality a projection from within the mind, or is... Read More
Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi
When we try to learn a new skill or try... Read More
Lighthearted Meditation: Playing With Mindfulness
I often meet people who say things like, "I've been... Read More
Why Should You Meditate?
Everyone's mind needs a little downtime. We all need time... Read More
The Brain Scrub for Druids
The Brain Scrub is designed to help you overcome the... Read More
What Does Meditation Music Do To You?
Personally I belief that it is possible for anyone to... Read More
The Mind is Like a Frisky Monkey
People are often so discouraged about the results of their... Read More
Mastery Through Meditation
Are you still looking? For Love? Self-Worth? To know, truly... Read More
Meditation - Easy Tools for Success
Do you want to learn how to meditate? Have you... Read More
Can Cognitive Fitness Be a Workout for Your Brain?
There is growing interest to exercise your brain using something... Read More
A One Minute Meditation
Maybe learning to meditate intimidates you, and in any case... Read More
Meditation, Self-Acceptance & the Muse
Meditation presents an interesting paradox. It requires humility and acceptance,... Read More
Scientific Research on Transcendental Meditation (TM)
Scientific research has shown that the most beneficial meditation technique... Read More
Meditation Supply Items ? Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a... Read More
The Relationship Between Meditation and Self-Analysis
These are two very powerful tools for self-improvement, but how... Read More
Body Talk
ZZzzzzzHow many times have you zoned out in front of... Read More
An Algorithm to Remove ?Hurt? from Pain
The behavior of pain was enigmatic. Its responses were strange.... Read More
The Brain Scrub for Druids
The Brain Scrub is designed to help you overcome the... Read More
Meditate to Unlock Your Hidden Potential ? Part 2
You can be the creator of your own manifest destiny.... Read More
Mastery Through Meditation
Are you still looking? For Love? Self-Worth? To know, truly... Read More
How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose
1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine... Read More
Meditation - What is It Good for Anyway?
Meditation is an age old healing and stress relieving modality... Read More
Lighthearted Meditation: Playing With Mindfulness
I often meet people who say things like, "I've been... Read More
The Mind is Like a Frisky Monkey
People are often so discouraged about the results of their... Read More
Embrace Fear and Let Go
Before I started meditating several years ago with CDs using... Read More
Muraqaba- The Sufi Meditation By Sufi-Master Khwaja Shamsuddin Azeemi
When we try to learn a new skill or try... Read More
Meditation also Gave Me Something else
Some of the greatest benefits for me have been my... Read More
The Art Of Meditation: How Easy Is It?
Meditation is a form of relaxing and a method to... Read More
Full Body Awareness
Now that you're comfortable working with your breath it's time... Read More
What Would Plato Think of Prozac?
Each person is unique and it is that individuality that... Read More
Understanding Meditation
Meditation has been around for many thousands of years. It... Read More
Establishing A Daily Meditation Practice
It's important to establish a daily practice and then stick... Read More
Breathing
Breathe in through your nose and draw your breath down... Read More
Enlightenment through Meditation
Helping the broadest range of people attain enlightenment through meditation... Read More
How To Meditate?
We are surrounded by negative forces like jealousy, hatred, fear,... Read More
Practicing Staying Present to the Now
Transformational Counseling is about assisting others to transform their life.... Read More
Parapsychology: Harnessing Your Etheric Energy
It is an unfortunate reality that society has inadvertently categorized... Read More
Quieting the Mind Opening the Heart
To put it simply, the act of meditation involves quieting... Read More
The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it's free.... Read More
Meditate to Unlock Your Hidden Potential ? Part 1
Meditation is often misunderstood by those who do not practice... Read More
Past Life Regression - Without Trance or Hypnosis!
Instant Past Life Regression - No Trance RequiredI was in... Read More
Meditation |