Have No Misconceptions

I just received an Email from a woman who has a child (3 year old) and about to have another. Considering my wife is in a similar situation, this question couldn't be more relevant. This idea can be expanded to those of us getting older, injured or of smaller stature.... Read More

So You Think You Train Hard

"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo" By Jim Chen, M.D . and Theodore ChenHirano 7th Dan At Age 42Tokio Hirano (5'5", 75 kg), obtained Godan (5th dan) at age 19, is perhaps the greatest Judo technician of all time. He is probably the best known Japanese... Read More

Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding and distancing yourself from circumstances that could be trouble are your responsibility.The Circle of Safety is an imaginary boundary extending from your body... Read More

Elements of Unarmed Combat

Custom build your own personal "system":Useful areas of training and study to find, train and develop the various "parts" -To develop STRIKING: Western BOXING Savate Muay Thai (Burmese Boxing) Jiu Jitsu ATEMI Old style KEMPOTo develop GRAPPLING: Catch/Freestyle Wrestling Greco-Roman Wrestling JUDO Sambo (Real SAMBO/SOMBO) Brazilian JujutsuA comprehensive study of... Read More

Benefits of Martial Arts Training For Kids

Admit it. When the going gets tough at home, we've all plopped the kids in front of the television and breathed a sigh of relief. Finally, we can get started on dinner, maybe check email or sort that massive pile of laundry.But when your five-year old yells at you "Mom,... Read More

Fairbairn on the Fairbairn Method

Something for our shooting "enthusiasts" -PRELIMINARY STATEMENTBackground:"Prior to my association with the armed forces of Great Britain and the United States I served as Assistant Commissioner in Command of the Riot Squads of the Shanghai Municipal Police Command from 1925 to 1940. During this period, our force handled over 2000... Read More

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That's what I thought? Every time I work out with Carl Cestari, I am left with... Read More

The Plight of Industrialized Man

Living in the Pacific Northwest is a challenge for any body: the poor excuse for weather west of the Cascades is one of the worst on earth for human health. Luckily our Ch'uan Fa Club meets in central Oregon several times a week, rarely missing an opportunity to train outdoors... Read More

The Best Martial Art

It is a very difficult task to determine which martial art is the best so first of all let's take a look what a martial art exactly is and what not.The word "martial art" consists of 2 parts ; "martial" and "art" both of them are very important as you... Read More

5 Steps to Choosing the Right Martial Art for You

One of the questions I get asked most frequently, in several different variations is about which martial art an individual should study. Generally which martial art, and more importantly which school to choose are fundamental decisions someone should make. My answer is usually something along the lines of, "choose the... Read More

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Martial Arts and The Bible

As a Christian and a martial arts student, I have... Read More

Tai-Chi for the Masses--and Others

Kuang Ping was the T'ai-chi set favored by Yang Lu-Chan,... Read More

I Know Karate and Kung Fu and Lots of Other Foreign Words!

Martial arts have become incredibly popular in the US. Drive... Read More

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily.... Read More

COMBATIVES A Rose by Any Other Name?....Part 2

The advent of World War One (the war to END... Read More

Martial Arts Sparring and Training Protective Equipment

The benefits of Martial Arts has always appealed its practitioners.... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We... Read More

Fight Simulator Theory for Reality Based Street Defense

This is such a powerful tool that it should leave... Read More

Samurai Swords ? Choosing a Sword to Buy

It's undeniable that a well placed and mounted samurai sword... Read More

Samurai Sword Basics, A Brief History

Capturing the spirit of old Japan and recognised by its... Read More

Bogu Training

About four years ago Carl recommended we start using the... Read More

British Aikido Board National Nepotism Seminar

For many years The British Aikido Board (BAB) have shown... Read More

How To Defend Against A Knife - Dont Use The Stuff Taught In The Dojo!

Defences against Knife attacks, Firstly if at all possible get... Read More

Martial Arts

Traditionally, people trained in Martial Arts in order to utilized... Read More

John Styers

Most people have only been exposed to John Styers work... Read More

Why Every Cop Should Study Judo Part 1

Up until 30 years ago, JUDO was the martial art.... Read More

Im Soooo Confused...

I was going to write about the BASICS of "practical... Read More

The Fallacy and the Myth

It's always amusing when "know it alls" dismiss certain methods... Read More

A Great Question!

It's a question that we went back and forth with... Read More

Strategy as Applied to Warrior-citizens

After years of study, I have come to a small... Read More

Is Aikido a Martial Art ?

Sensei Henry Ellis Co-Author of the new book Positive Aikido.-... Read More

Expect the Unexpected Grass Hopper

The Myth perpetuated by Self Defense Oriented Martial ArtsI just... Read More

Have No Misconceptions

I just received an Email from a woman who has... Read More

Eight Simple Rules for Saving Your Life

Let's put the non-lethal fantasy to rest.1. Never trust your... Read More

Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each... Read More

Fun Games for Children Training in Martial Arts

Keeping children interested in their Martial Arts training requires an... Read More

Martial Arts Strength Training

According to various sources on the internet, a 1996 article... Read More

Combatives

This is our last installment on "defining" the parameters of... Read More

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged... Read More

Samurai Swords and The Swordsmiths

Back in the early times of sword manufacture, the production... Read More

Martial Arts and The Zone

On the occasions you delivered the perfect strike; blocked without... Read More

Dermot Michael (Pat) ONeill

Dermot O'Neill was born in 1905 in County Cork, Ireland.... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told... Read More