I just received an Email from a woman who has a child (3 year old) and about to have another. Considering my wife is in a similar situation, this question couldn't be more relevant. This idea can be expanded to those of us getting older, injured or of smaller stature.... Read More
"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo" By Jim Chen, M.D . and Theodore ChenHirano 7th Dan At Age 42Tokio Hirano (5'5", 75 kg), obtained Godan (5th dan) at age 19, is perhaps the greatest Judo technician of all time. He is probably the best known Japanese... Read More
Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding and distancing yourself from circumstances that could be trouble are your responsibility.The Circle of Safety is an imaginary boundary extending from your body... Read More
Custom build your own personal "system":Useful areas of training and study to find, train and develop the various "parts" -To develop STRIKING: Western BOXING Savate Muay Thai (Burmese Boxing) Jiu Jitsu ATEMI Old style KEMPOTo develop GRAPPLING: Catch/Freestyle Wrestling Greco-Roman Wrestling JUDO Sambo (Real SAMBO/SOMBO) Brazilian JujutsuA comprehensive study of... Read More
Admit it. When the going gets tough at home, we've all plopped the kids in front of the television and breathed a sigh of relief. Finally, we can get started on dinner, maybe check email or sort that massive pile of laundry.But when your five-year old yells at you "Mom,... Read More
Something for our shooting "enthusiasts" -PRELIMINARY STATEMENTBackground:"Prior to my association with the armed forces of Great Britain and the United States I served as Assistant Commissioner in Command of the Riot Squads of the Shanghai Municipal Police Command from 1925 to 1940. During this period, our force handled over 2000... Read More
Let me tell you something. I don't bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That's what I thought? Every time I work out with Carl Cestari, I am left with... Read More
Living in the Pacific Northwest is a challenge for any body: the poor excuse for weather west of the Cascades is one of the worst on earth for human health. Luckily our Ch'uan Fa Club meets in central Oregon several times a week, rarely missing an opportunity to train outdoors... Read More
It is a very difficult task to determine which martial art is the best so first of all let's take a look what a martial art exactly is and what not.The word "martial art" consists of 2 parts ; "martial" and "art" both of them are very important as you... Read More
One of the questions I get asked most frequently, in several different variations is about which martial art an individual should study. Generally which martial art, and more importantly which school to choose are fundamental decisions someone should make. My answer is usually something along the lines of, "choose the... Read More
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As a Christian and a martial arts student, I have... Read More
Kuang Ping was the T'ai-chi set favored by Yang Lu-Chan,... Read More
Martial arts have become incredibly popular in the US. Drive... Read More
Let me tell you something. I don't bruise too easily.... Read More
The advent of World War One (the war to END... Read More
The benefits of Martial Arts has always appealed its practitioners.... Read More
Frequently, I get asked about certifications, systems or methods. We... Read More
This is such a powerful tool that it should leave... Read More
It's undeniable that a well placed and mounted samurai sword... Read More
Capturing the spirit of old Japan and recognised by its... Read More
About four years ago Carl recommended we start using the... Read More
For many years The British Aikido Board (BAB) have shown... Read More
Defences against Knife attacks, Firstly if at all possible get... Read More
Traditionally, people trained in Martial Arts in order to utilized... Read More
Most people have only been exposed to John Styers work... Read More
Up until 30 years ago, JUDO was the martial art.... Read More
I was going to write about the BASICS of "practical... Read More
It's always amusing when "know it alls" dismiss certain methods... Read More
It's a question that we went back and forth with... Read More
After years of study, I have come to a small... Read More
Sensei Henry Ellis Co-Author of the new book Positive Aikido.-... Read More
The Myth perpetuated by Self Defense Oriented Martial ArtsI just... Read More
I just received an Email from a woman who has... Read More
Let's put the non-lethal fantasy to rest.1. Never trust your... Read More
Safety Awareness & Self Defense is the responsibility of each... Read More
Keeping children interested in their Martial Arts training requires an... Read More
According to various sources on the internet, a 1996 article... Read More
This is our last installment on "defining" the parameters of... Read More
The first samurai swords we're actually straight bladed, single edged... Read More
Back in the early times of sword manufacture, the production... Read More
On the occasions you delivered the perfect strike; blocked without... Read More
Dermot O'Neill was born in 1905 in County Cork, Ireland.... Read More
I was talking to a parent recently and they told... Read More
The ninja were a military order in Japan. Most people... Read More
In the 12th Century the Shogunate was formed. The head... Read More
One of the important lessons of Martial Arts training is... Read More
"Nicky Bats" was an "old school" kinda guy. He was... Read More
In judo it is important to throw your opponent by... Read More
This is our last installment on "defining" the parameters of... Read More
PrefaceThere are many different ways to understand Aikido philosophy and... Read More
After years of study, I have come to a small... Read More
Custom build your own personal "system":Useful areas of training and... Read More
The first samurai swords we're actually straight bladed, single edged... Read More
According to various sources on the internet, a 1996 article... Read More
So you are thinking of starting to train in okinawan... Read More
Just as an aside. For those who would "box" us... Read More
We all have a good foundation in the basic blows... Read More
I'm sure a lot of you remember the scene in... Read More
"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo"... Read More
Dermot O'Neill was born in 1905 in County Cork, Ireland.... Read More
I was talking to a parent recently and they told... Read More
It's undeniable that a well placed and mounted samurai sword... Read More
It is a very difficult task to determine which martial... Read More
I received a returned video from a well meaning, but... Read More
Let's put the non-lethal fantasy to rest.1. Never trust your... Read More
A samurai's sword is his most sacred and prized possession.... Read More
For Easterners, particularly Chinese, this MAY not be an issue.... Read More
The following is a recent email I received; I thought... Read More
"Fronting": The dodge to get in close to you. The... Read More
The advent of World War One (the war to END... Read More
Admit it. When the going gets tough at home, we've... Read More
"HONE O ORERU" is a Japanese term that translates literally... Read More
Becoming a martial artist is a fanatastic method of fitness.... Read More
Note: I wrote this essay regarding the development of Tekkenryu... Read More
Back in the early times of sword manufacture, the production... Read More
About four years ago Carl recommended we start using the... Read More
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