Are You Doing What You Love Each And Every Day?
It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what... Read More
King Solomons Mind
"Don't you understand, everything in this life is meaningless," cautioned the old man."Meaningless? Everything? Surely not!" responded the young man in disbelief.Smiling the old man continued, "I know, I know, because I've seen it all. You name it, and I have done it. I not only did it, but I... Read More
Love is All You Need
Boiled down to all of our essence, all we really want is to be loved...by our spouses, by our family, by the people we work with, by everyone. The key to being loved by all of these people is actually quite simple: love yourself first!So how do you love yourself,... Read More
Follow Your Bliss
Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. As a child, every time her mother introduced her children to someone, she would always introduce Gail as the shy, quiet child.Gail had one sister and a brother and both... Read More
Common Scents For Emotional Well Being
Aromatics which include essential oils, perfume, centred candles and incense, have been used for centuries to affect the mind (and also, ultimately, the body) in a positive way. This practice finds its origins in religion and primitive beliefs. Aboriginal Australians burned the leaves of eucalyptus to fumigate an area from... Read More
Acts of Kindness Benefit Everyone
Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More
How To Be Happy
Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want, the thing that is going to make you happy?If the answer is yes, does this mean that what you have must not be... Read More
Keeping You Confident!
We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are not so sure and when we are forced to step outside our comfort zone? What happens to our thinking?First we need to control... Read More
Happy Buttons
What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember the emotions it evokes.What would you add to the list? What are your happy buttons?The first flower in the spring.Hearing your favorite song... Read More
How To Be Outrageously Happy
You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More
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Suffering
Since wisdom is the art of coping with suffering, it... Read More
10 Steps to Happily Ever After
Do you know what all happy and healthy marriages have... Read More
Discover a Momentary Miracle
Each moment is filled with miracles - very special treasures... Read More
Ode to Chocolate
Chocolate delays reality. When I am eating chocolate, everything is... Read More
Increase Your Happiness - Look Forward With Hindsight
Six months ago you had trouble finding your keys and... Read More
It?s Good to be Goofy
To paraphrase a saying my mother liked to use occasionally,... Read More
The Year Of Happiness
I have decided to declare 2004 as the YEAR OF... Read More
Things To Do To Beat The Blues
As moms we all tend to get the blues, we... Read More
Letting Go of Anger and Awaken to Lifes Grand Aventures
Anger can make us feel good and enlivened for a... Read More
Gratitude For Dummies
Yes, it might feel great to win the lottery. Money,... Read More
How Do You Define Happiness?
I ran a contest in "Your Daily Dose of Happiness"... Read More
Free Tips To Improve Self Confidence
1. DRUNK!At the age of sixteen I was invited out... Read More
The Gift is in the Giving
I have to be honest. I made the woman cashier... Read More
What NOT To Do To Feel Good About Yourself - 10 Tips
From the moment we wake in the morning our heads... Read More
5 Fabulous B?s for the Happiest You!
Sure it sounds easy? "Be happy." Let's face it there... Read More
Smile
How do we smile at each other? Is there a... Read More
Smile - A Look at False Happiness
Smile... You'll make your brain wonder what your face is... Read More
Are You Getting in the Way?
Getting out of our busy mode and into our heart... Read More
Great Relationship Problem Solving Technique
This is one of my all time favourite problem solving... Read More
Boosting Your Success with Six Easy Happiness Tips
In what areas of your life would you like to... Read More
Acts of Kindness Benefit Everyone
Do you really want to be happy? Everyone says yes,... Read More
Happiness - Work Now or Later?
Long-term success and happiness follows hand-in-hand with strength of character.As... Read More
Being Together
When it comes to happiness, togetherness is probably the most... Read More
Are You Doing What You Love?
Success is not the key to happiness. Happiness is the... Read More
No Happiness Without Patience
I'm searching for modern happiness. The old-fashioned kind takes just... Read More
Health and Happiness - Self Test
First of all, examine yourself outwardly.Look at your fingernails. Are... Read More
Do You Love Yourelf?
Learning to love yourself isn't easy - especially if you... Read More
Quick Tips On Staying Positive In A Negative World
Looking for a way to stay positive in a negative... Read More
The Key To A Problem-Free Life
What comes to your mind when you see someone who... Read More
Authentic Happiness
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More
Our Feelings and Attitudes Around Happily Ever After
Our feelings and attitudes have a huge impact on our... Read More
You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on... Read More
Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want... Read More
A Shortcut to Happiness -- Vote with Live 8
Did you see any of the Live 8 performances in... Read More
Getting In Touch With Your Inner Feelings
Every disease or ailment, whether it be cancer, diabetes, arthritis,... Read More
Joy Is Sexy
Joy is sexy because in embracing our joy, we embrace... Read More
Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college
Too many of us seem to think that there should... Read More
Growing Up Backwards
It seems like I set out in this life to... Read More
Self-Worthiness
Worthiness-word origin. Worth and worship both come from Old English... Read More
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.This... Read More
There is a Cure for the Summertime Blues
I have never lived anywhere else where when you walk... Read More
Can Existential Therapy Give You a Sense of Wellbeing?
My journey to becoming a therapist began with a desire... Read More
How A Psychovirus May Be Destroying Your Life
A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More
Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want... Read More
How To Be Happy
Happiness is a state of mind, so your state of... Read More
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born. A new... Read More
How to Be Happy!
How would you like to have at least an extra... Read More
Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes
Our sense of smell elicits strong emotional reactions and triggers... Read More
Uncover Emotional Secrets and Live a Happier Life
Can you remember a time when you became a little... Read More
How Do You Define Happiness?
I ran a contest in "Your Daily Dose of Happiness"... Read More
Simple Pleasures: Ingredients to Feed Your Spirit.
"When we do something we love, again and again, our... Read More
Healthy, Wealthy and Happy in 2005
Life is simple. You'd be surprised to know that most... Read More
Ode to Chocolate
Chocolate delays reality. When I am eating chocolate, everything is... Read More
Ways to Bring Play into Your Life
1. roll around in the grass, and don't brush the... Read More
Laughter
The most wasted of all days is one without laughter."... Read More
Sunny Days Are Here To Stay
Yes, this is correct. Sunny Days are here to stay,... Read More
7 Surprising Keys to Happiness
Have you ever had one of those days where you... Read More
Seven Strategies You Need to Know About Strengthening Your Self-Esteem
Did you know that your life's success in all areas... Read More
How To Be Outrageously Happy
You can be as happy as you want whenever you... Read More
The Science of Laughter
The title I chose for this article makes me smile.... Read More
Conversational Negative Self-Talk
Most people don't even know they're doing it. Throughout the... Read More
Authentic Happiness
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More
Have Fun, Make Friends, Be Happy
I always marvel at the way people shine when they... Read More
What is Happiness and How to Achieve It?
True happiness is such a rare commodity that the whole... Read More
Happiness Fleeting
"You cannot capture happiness no matter how hard you may... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There... Read More
Finding Happiness |