Acts of Kindness Benefit Everyone
Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The... Read More
Can You Really Let Go Of Your Huge Internal Struggle?
When I was in graduate school for psychology, we had a fellow student by the name of Allan who was running a successful clinical practice and had joined our program to improve his credentials. He had a remarkable track record of successful case histories.One day, in a casual conversation during... Read More
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More
How to Find True Happiness!
To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery... Read More
Happiness Is Truly M.A.G.I.C.A.L. (TM)
The year is almost half over. Many of us are taking the time to reflect, to imagine new dreams and to revise our goals. Yet, as we engage in these activities, the shadows of unachieved goals and failed dreams continue to follow us.Wouldn't it be great if we could discover... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness... Read More
7 Gifts that Multiply Happiness
Did you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will allow you to share with others your most unique treasure: your authentic self. Each gift will return to you many times.As you read... Read More
10 Ways to Bring Meaning to Your Life
My life always appears to be so hectic. It's as if I purposely overload myself with more things than I could possibly ever accomplish. As I'm going to sleep I think about all the things I need to get done And when I'm awake during the day I think about... Read More
Give a Hug for Happiness
Hugs have a long and honorable tradition, going back to the day the caveman first squeezed his wife and discovered that no ketchup squeezed out. Since then, he found that his wife makes an awesome teddy bear, and he can always squeeze a rhinoceros when he wants ketchup for his... Read More
Top 25 Happiness Quotations
"There are hundreds of languages in the world, but a smile speaks them all."--Anonymous"Happiness is a conscious choice, not an automatic response." -- Mildred Barthel"Happiness is good health and a bad memory." -- Ingrid Bergman"Celebrate the happiness that friends are always giving; make every day a holiday and celebrate just... Read More
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What is Happiness and How to Achieve It?
True happiness is such a rare commodity that the whole... Read More
Giving Attention To Happiness
When I left England in 2000 there did not seem... Read More
What NOT To Do To Feel Good About Yourself - 10 Tips
From the moment we wake in the morning our heads... Read More
Happiness Is In Our Own Hands
Other people can bring tremendous happiness to our lives but... Read More
Choosing Happiness
Did you know that it's up to you?It's actually your... Read More
Happy Talk and 3 Simple Secrets to Happiness
What is the one thing you want more than anything... Read More
Have Fun, Make Friends, Be Happy
I always marvel at the way people shine when they... Read More
Getting To The Root Of Unhappiness
Many people live in clutter, emotionally eat themselves into overweight,... Read More
Happiness - Not Something To Pursue
Perhaps the most sought after thing in the world is... Read More
Choose To Be Happy - NOW!
The older I get, the more I realize that ninety... Read More
Happiness Is A State Of Mind, Im Happy... I Think!
You have the power to attract and repel anything in... Read More
Happiness Fleeting
"You cannot capture happiness no matter how hard you may... Read More
Love Yourself First ? Im Happy. Youre Happy. Were All Happy!
As a teenager growing up reading 'Blue Jeans' and 'Jackie',... Read More
The Golden Moments in Life
This month I'm going to talk about something I've never... Read More
5 Keys to Understanding Why Your Life (probably) Sucks! #3
The outcome of Reason # 2 is that you become... Read More
Happiness - Work Now or Later?
Long-term success and happiness follows hand-in-hand with strength of character.As... Read More
Making Peace With Sloth: The Value of Natural Pace
Though his racing speed is a maximum 6 feet per... Read More
Happiness
Without getting into the core basics of philosophy, I will... Read More
How Good Are You?
The demands of being a good person can sometimes mean... Read More
Ode to Chocolate
Chocolate delays reality. When I am eating chocolate, everything is... Read More
10 Steps to Happily Ever After
Do you know what all happy and healthy marriages have... Read More
Finding Your Life Purpose
You have a purpose in life. You have a unique... Read More
Growing Up Backwards
It seems like I set out in this life to... Read More
Letting Go of Anger and Awaken to Lifes Grand Aventures
Anger can make us feel good and enlivened for a... Read More
Can Money Buy You Happiness?
Well, doesn't that depend on what's causing you to be... Read More
Its All About Me: Why Its Good to Be Selfish
I started thinking about this topic during a discussion of... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you... Read More
Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment... Read More
But I Bought All The Books And Tapes, And Im Still Unhappy!
I love this quote by Zig Ziglar, and think it's... Read More
Helping Happiness Along
Happiness is worth helping along.The benefits of being a happy... Read More
Today It Is ... Tomorrow It Will Be ...
What is your life like today? What do you want... Read More
The Happiness of Others
Is there any necessary connection between our actions and the... Read More
Discover a Momentary Miracle
Each moment is filled with miracles - very special treasures... Read More
Simplify - and Be Happy
People's lives today are jam-packed with great projects, ideas, to-do... Read More
Getting Connected
"The foolish man seeks happiness in the distance, the wise... Read More
Quick Steps On Being Happier
Want to be happier?Edward W. Smith, motivational speaker, author and... Read More
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry... Read More
Principles of Human Misery / Happiness
Sometimes we are so occupied with our daily routine in... Read More
Magickal Baths
Taking a Magickal Bath doesn't have to be complicated. It... Read More
Life Management Skills for Greater Happiness
"Circumstances are the rulers of the weak; they are but... Read More
Happiness Versus Pleasure
We are a pleasure seeking society. Most of us spend... Read More
Change 1 Thing Per Month - Making it Great One Step at a Time
So you're stuck in a rut, bored with how your... Read More
A Bad Hairdresser Day
"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't... Read More
The American Dream ? At What Cost?
When people are asked, "How many of you are content... Read More
Self Identity: Who Are You?
Self-identity? Who are you really? We identify with many things,... Read More
How Do You Define Happiness?
I ran a contest in "Your Daily Dose of Happiness"... Read More
Having Fun with Life
It was just a few degrees shy of swimming weather... Read More
Getting Out Of Dodge
The freeway was relatively clear. It was early in the... Read More
Norman Rockwell ? The Man Who Created His Own Reality
In preparation for a class I taught today, I spent... Read More
Happiness
Without getting into the core basics of philosophy, I will... Read More
Helping Happiness Along
Happiness is worth helping along.The benefits of being a happy... Read More
What NOT To Do To Feel Good About Yourself - 10 Tips
From the moment we wake in the morning our heads... Read More
Happiness Increases Longevity...Where Do We Find This Gift of Life?
According to U.S. research, you can add seven and a... Read More
Poetic Romance
Romance is conveyed in so many different ways.One less commonly... Read More
Uncover Emotional Secrets and Live a Happier Life
Can you remember a time when you became a little... Read More
10 Tips for Living the Life of Your Dreams
Why Are You Here?When I ask this question, I'm not... Read More
Does Money Buy Happiness?
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
Wisdom
What is wisdom? But first, what are the conditions that... Read More
Chasing The Whats Next
Are you an adrenaline junkie who is looking for balance?... Read More
SOLD! Again! Contrast Can Work FOR You
Have you ever had an experience where everything you wanted... Read More
Love and Laughter ? Celebrating the Gift of Life
Only you can call me into aliveness. Each time... Read More
Guess Who Else Has a Problem With Confidence?
When I tell you what I heard you'll be able... Read More
Who Controls YOUR Happiness?
Where does happiness fit on a scale of 1 to... Read More
Happiness And Health Are The Two Most Important Things In Life
The world is becoming obsessed with money and all things... Read More
Love is All You Need
Boiled down to all of our essence, all we really... Read More
Love Yourself First ? Im Happy. Youre Happy. Were All Happy!
As a teenager growing up reading 'Blue Jeans' and 'Jackie',... Read More
Finding Happiness |